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1001 MILES

1001 Miles is the name of the journey that took me through Iran, from Bazargan at the border to Turkey, to Bajgiran, at the border to Turkmenistan. It resulted in 1840 kilometers of running, some of it in temperatures above 45C and some of it in chilly, strong winds. But most of all, it showed me the generosity and hospitality of the Iranian people. It really touched my heart. It was a journey of beautiful meetings and also exciting moments.

I did this run to challenge my own prejudices about Iran and indeed my view changed. If you want to read about this journey, scroll down to the bottom of the diary and start reading from there.

Welcome to Iran!

STOCKHOLM, STOCKHOLM

I love the cool blue colour of the water
I am back in the town where I live. In my opinion, the most beautiful place in the world. I guess and hope that is what most people think about the places where they live.

It was a bit odd to walk around in the streets the first days. No-one stopped me. No-one gave me fruit. No-one took a picture of me. And when I came to a crossing, cars stopped! I was just standing there, feeling confused. It was nice to be anonymous.

The first few days, when I come home after a longer journey, are interesting. It gives me perspective on my own daily life, on what seems normal to me. This time I saw how people were smiling at each-other in the streets. I saw people helping each other. I used to think that in Stockholm, most people are rushing, but this time it did not feel like that. Maybe that comes from me being calm, making me see my surrounding differently. I experienced the calmness of this city, that I used to think is busy. The cars in the streets, the number of people - I was so much less and so much calmer to what I was used to. I had lunch with a friend ans she was annoyed by the dirt in the subway. I could not understand what she meant. She talked about that the steps in the stairs where shining in other countries while as here they were not. I shook my head. I experience Sweden to be a wonder of cleanliness. There are exceptions of course, but in general I find it very clean.

I have been on three radio interviews, one TV interview and done three interviews with newspapers so far, an there are more to come. It has been hectic. I need to concentrate for each interview, finding the words as I want to say. And as an introvert, it costs energy, but still I want to do it. This journey is a beautiful message about friendliness over borders, religions and cultures and I want to spread it.

In one article I received a comment from a man who gave me credits for starting with myself when it came to prejudices. It made me think of a song that I been thinking about a lot during my run, "Man in the Mirror" by Michael Jackson. The lyrics goes

I'm gonna make a change
For once in my life
It's gonna feel real good
Gonna make a difference
Gonna make it right

As I, turn up the collar on
My favorite winter coat
This wind is blowing my mind
I see the kids in the streets
With not enough to eat
Who am I to be blind?
Pretending not to see their needs

A summer disregard, a broken bottle top
And a one man soul
They follow each other on the wind ya' know
'Cause they got nowhere to go
That's why I want you to know

I'm starting with the man in the mirror
I'm asking him to change his ways
And no message could have been any clearer
If you want to make the world a better place
Take a look at yourself, and then make a change

I've been a victim of a selfish kind of love
It's time that I realize
That there are some with no home, not a nickel to loan
Could it be really me, pretending that they're not alone?

A willow deeply scarred, somebody's broken heart
And a washed-out dream
They follow the pattern of the wind ya' see
'Cause they got no place to be
That's why I'm starting with me

I'm starting with the man in the mirror
I'm asking him to change his ways
And no message could have been any clearer
If you want to make the world a better place
Take a look at yourself, and then make a change


I believe that true change can only come from inside, and when I change I will affect others. I also believe that the change does not have to be big things - it does not have to involve a 1840 kilometer long run in a foreign country. It can be saying hello to a stranger, trying to understand that persons world a bit, or just being friendly. It can also be inviting someone to my home. I gave a beggar in the street money when I passed her, and when I passed her the second time she smiled big to me and waved.

I believe every person has a responsibility to act to create the world she/he wants to see. How we want the world to be varies, and that is where respect comes in. A difficult task, but definitively worth the journey.



Radio interview with P5 Sthlm

Me and Amir are ready for TV-interview

André is filming when Anders is analysing the fears I have had along my run

Me and Erik Blix before interview at radio P4 Extra


Beautiful Stockholm from above
Madeleine:Välkommen hem! Det kändes så skönt att läsa dina reflektioner. Det du gör och har gjort är så väldigt viktigt!

2015-11-11 16:48
Shiva:It will be an annoying question. But where your next trip (for running) will happen?

2015-11-11 18:05
Ditt namn...:شما ازدواج کردید

2015-11-11 21:05
Sepideh:Välkommen hem!

2015-11-12 06:05
mahmoud:du är en uderbar fin person och du skriver så fint väntar på din bok om dina tankar och upplevelser i ditt äventyrliga liv lycka till i framtiden :)

2015-11-12 06:16
sanna:Jag håller med nedanstående person Anna som skriver i förra artikeln ..varför sätter man alltid ut dåliga bilder från vårt land som dina bilder kristina även på tv .en bild på smutsig bil..toalett.gator...Iran består inte bara av gator o muskeer finns så mycket vackert ! Ovanstående bilder du satt av Sverige varför inte ta bilder av hus som är förstörda. Kom till rosengård i malmö ta bilder av kackerlackor eller även i kista gå runt där o ta foto på hus o gator ! !!

2015-11-12 10:12
Rinkeby:Hej Kristina!....Det verkar att du har kastat Mehrdad åt sidan helt och hållet.

2015-11-13 20:26
nooshin:Hej Kristina Välkommen hem : ))

2015-12-18 11:45
Ana Alonso:Välkommen tillbaka Kristina!

2016-01-18 08:31
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2016-04-16 08:14
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2016-06-04 01:32
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2016-07-02 09:41
katherine:Mitt namn är Morgan Katherine, och jag är mycket glad för publicering på den här bloggen på hur en stor stavnings caster hjälpte mig att föra tillbaka kärleken i mitt liv. Jag vet att det finns många kvinnor som mig där ute som har gjort så mycket för att få tillbaka sin make, jag är här för att berätta allt för att söka längre eftersom svaret är rätt här. Jag uppriktigt tror att om det finns upp till fem spell hjul som Dr Ade denna värld skulle vara en bättre plats, har jag sett folk klagar på hur falska stava kaster lovat att hjälpa dem, men jag kunde inte men med Dr Ade berätta ditt problem är lösas redan. Min man och jag hade varit ifrån varandra i 3 år och jag kunde inte stå utan leva utan honom, jag har försökt allt för att få honom tillbaka men ingenting fungerade tills jag såg många vittnesbörd om en stavnings caster heter Dr Ade och hur stor hans arbete är. Jag kontaktade honom omedelbart och följ steg som han ber och under de närmaste 48 timmarna min före detta make ringde mig och var angelägna om min förlåtelse och att han ville något mer än att ha mig i sina armar för evigt. Jag fyllde så mycket glädje och lycka som jag hittade Dr Ade, jag hoppas att ni alla här kommer att finna detta vittnesbörd till mig och få din man eller kärlek tillbaka på bara 48 timmar. E-postadressen är adespelltemple @ gmail. com eller ring sitt mobilnummer, + 2347057375409 Du är nästa att dela vittnesbörd för alla i världen.

2016-07-04 11:39
Melissa: Mitt namn är Melisa, och jag bas i USA ... Mitt liv är tillbaka !!! Efter 2 års bruten äktenskap, min man lämnade mig med två barn. Jag kände mig som mitt liv var på väg att sluta i nästan begick självmord, jag var känslomässigt ned under en mycket lång tid. Tack vare en spell caster heter Dr Kakuta, som jag träffade på nätet. Å ena trogen dag, som jag surfar via Internet, kom jag över tilld vittnesbörd om denna spell caster. Vissa människor vittnade om att han förde deras Ex älskare tillbaka, några vittnade om att han åter livmoder, bota cancer och andra sjukdomar, några vittnade om att han kan kasta en trollformel för att stoppa skilsmässa och så vidare. Jag kommer också över en viss vittnesmål, det handlade om en kvinna vid namn Sonia, hon vittnade om hur han tog tillbaka sin Ex älskare på mindre än 2 dagar, och i slutet av hennes vittnesmål hon tappade Dr Kakuta e-postadress. Efter att ha läst alla dessa, beslutade jag att ge det ett försök. Jag kontaktade honom via e-post och förklarade mitt problem för honom. På bara 48 timmar, min man kom tillbaka till mig. Vi löste våra problem, och vi är ännu gladare än innan Dr Kakuta, är verkligen en begåvad man och jag kommer inte att sluta publicera honom eftersom han är en underbar människa ... Om du har ett problem och du letar efter en verklig och genuin stava hjul för att lösa alla dina problem för dig. Försök Hög kakutaspellz@gmail.com eller ring +2348168199202 helst, kan han vara svaret på dina problem. Här är hans kontakt: kakutaspellz@gmail.com eller ring +2348168199202

2016-10-21 02:03
joy william:Jag hade tvivel om trollformler efter att ha köpt många trollformler som aldrig arbetat och aldrig faktiskt beslutat att köpa ett pass igen. Jag har provat olika hjul .. Några av dem svarade aldrig mig efter att jag betalat och var uppenbara bedragare, några riktigt kasta en trollformel men av någon anledning inte fungerade. Då jag såg en översyn i ett forum med någon som nämnde som hade resultat med Dr. Azuka. Trots misstankar som hade verkade verklig plats, så jag gav honom ett sista försök trollformler. Det är förmodligen det bästa beslutet jag någonsin gjort i mitt liv eftersom det fungerade och min make kom med mig. Om du letar efter en bra hjul utseende ytterligare, Dr. Azuka träffar alla andra perioder, tro mig! Dr. Azuka Tack för din hjälp. Du kan kontakta Dr. Azuka via e-post: Azukaspelltemple11@yahoo.com kan också kontakta honom via hans telefonnummer 2347012903795.

2016-11-18 10:37
catherine:Nu när jag fick min man tillbaka det skulle vara orättvist om jag inte delar min erfarenhet för hela världen om hur jag fick honom back.That är därför jag är här i dag för att låta världen veta att det finns verkliga befogenheter i stavnings gjutning som DR ISIKOLO har visat mig genom att föra glädje och lycka till min relation och min familj på bara 2 dagar efter jag fick honom kontaktas. Jag har aldrig trott på någon av dessa saker tills jag lossade min pojkvän, jag krävs hjälp tills jag hittade isikolosolutionhome@gmail.com En stor spell caster, som kastade en kärlek stava för mig, och han försäkrade mig att jag kommer att få min pojkvän tillbaka i två dagar efter förtrollningen har gjutits. två dagar senare, ringde min telefon, och så chockerande, det var min pojkvän som inte har kallat mig för senaste 4 månader nu, och gjorde en ursäkt för hjärtat paus, och berättade att han är redo att bli min rygg ben tills resten av sitt liv med me.Dr ISIKOLO släppte honom att veta hur mycket jag älskade och ville ha honom. Och öppnade ögonen för att föreställa hur mycket vi har dela tillsammans. Som jag skriver detta vittnesmål just nu är jag mest lyckligaste tjejen på jorden och jag och min pojkvän lever ett lyckligt liv och vår kärlek är nu starkare än hur det var innan vår bryta upp. Så det är därför jag lovade att dela mitt vittnesbörd hela universe.All tack går till Dr ISIKOLO för överdriven arbete som han har gjort för mig. Nedan e-postadressen i situation du genomgår en hjärt paus, och jag garanterar hela universum som han har gjort min för mig, kommer han definitivt att hjälpa någon som tar tid att få honom kontaktas. isikolosolutionhome@gmail.com hans nummer +2348133261196Skriv en kommentar...

2016-12-22 07:20
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2016-12-28 14:20
Ginny Brown: Get Your Ex Lover Back with the help of a powerful spell caster. I'm so excited my life is back, I want to let the world know about Dr Kelvin the Great spell caster that brought back my husband to me when i thought all hope was lost. I was pregnant when my husband left me for another woman. Dr Kelvin used his powerful spell to put a smile on my face by bringing back my man with his spell, at first i thought i was dreaming when my husband came back to me on his knees begging me to forgive him and accept him back and ever since then he loves me more than i ever expected so i made a vow to my self that i will let the World know about Dr Kelvin because he is a God on earth. Do you have problems in your relationship ? have your partner broke up with you and you still love and want him back ? Do you have problem with your finance ? contact Dr Kelvin today for i give you 100% guarantee that he will help you just as he helped me. Contact him at: kelvinspelltemple@gmail.com OR telephone +2348162084504 IF YOU HAVE ANY PROBLEMS LIKE.... 1. LOTTERY SPELLS 2. PREGNANCY SPELLS 3. CASINO SPELLS 4. HIV CURE SPELLS 5. PROTECTION SPELLS

2017-02-13 11:34
theresa:Hej, jag är Theresa Williams Efter att i relation med Anderson för år, han gjorde slut med mig, jag gjorde allt för att få honom tillbaka, men allt var förgäves, jag ville ha honom tillbaka så mycket på grund av den kärlek jag har för honom, jag bad honom med allt jag gjort löften men han vägrade. Jag förklarade mitt problem för min vän och hon föreslog att jag hellre bör kontakta en stavnings caster som kunde hjälpa mig kasta en trollformel för att föra honom tillbaka, men jag är den typ som aldrig trott på stava, hade jag inget annat val än att prova det, jag postade stavnings caster, och han berättade att det var inga problem att allt kommer att bli okej innan tre dagar, att mitt ex kommer att återvända till mig innan tre dagar, kastade han förtrollningen och överraskande i den andra dagen, var det runt 04:00. Min ex ringde mig, jag blev så förvånad, jag besvarade samtal och allt han sade var att han var så ledsen för allt som hände att han ville att jag skulle återvända till honom, att han älskar mig så mycket. Jag var så glad och gick till honom som var hur vi började leva tillsammans lyckligt igen. Sedan dess har jag gjort löfte om att vem som helst vet jag att ha en relation problem, skulle jag vara till hjälp för personen genom att hänvisa honom eller henne till den enda riktiga och kraftfull spell caster som hjälpt mig med mitt problem. e-post: drogunduspellcaster@gmail.com kan skicka honom om du behöver hans hjälp i din relation eller något annat fall. 1) Love Spells 2) förlorad kärlek Spells 3) skilsmässa Spells 4) Förbindelse Spells 5) Bindande Spell. 6) Breakup Spells 7) Bannlys en tidigare älskare 8.) Du vill främjas på kontoret / Lottery spell 9) vill tillfredsställa din älskare Kontakta denna stora man om du har något problem för en hållbar lösning genom drogunduspellcaster@gmail.com

2017-02-16 10:55
nani potter:Jag vill berätta för världen Dr Moses Buba har bota min herpesvirus, för som 8 år nu har jag varit i smärta lider herpesvirus, men en dag som jag surfade via Internet jag kom över vittnesmål på internet om hur Dr Moses Buba Cure herpes patienten och HIV / aIDS-patient, beslutade jag att ge det ett försök att se om han kunde bota min herpes, och jag följer instruktionerna han gav till mig, till min största förvåning efter två veckor var jag fri från min herpes . Nu är jag här för att vittna om att jag inte mer en herpes patient och nu är så mycket glad, en stor herbalist som behandlar och bota alla slags sjukdomar som hepatit B botemedel eller cancer eller HIV & AIDS kontakta honom nu (buba.herbalmiraclmedicine @ gmail.com) vill berätta för världen Dr Moses Buba har bota min herpesvirus, för som 8 år nu har jag varit i smärta lider herpesvirus, men en dag som jag surfade via Internet jag kom över vittnesbörd i internet på hur Dr Moses Buba Cure herpes patienten och HIV / aIDS-patient, beslutade jag att ge det ett försök att se om han kunde bota mina herpes, och jag följer instruktionerna han gav till mig, till min största förvåning efter två veckor var jag fri från mina herpes. Nu är jag här för att vittna om att jag inte mer en herpes patient och nu är så mycket glad, en stor herbalist som behandlar och bota alla slags sjukdomar som hepatit B botemedel eller cancer eller HIV & AIDS kontakta honom nu (buba.herbalmiraclemedicine @ gmail.com) för att få din mirakulösa herbal cured.his e-post via den (buba.herbalmiraclemedicine@gmail.com) Tack Dr Moses Buba din örtmedicin är en kraftfull örter för att rädda världen herpes disease.all tack till dig Sir Moses .

2017-02-24 03:14
ROSE PEREZ:Mitt liv förstördes när min make skickade mig packning, efter 13 år har vi varit tillsammans. Jag var förlorad och hjälplös efter att ha försökt så många sätt att få min man tillbaka till mig. En dag på jobbet, jag distraherad, utan att veta att min chef ringde mig, så han satt och frågade vad det handlade om, sa jag till honom och han log och sa att det var inga problem. Jag förstod aldrig vad han menade med det var inga problem att få tillbaka min make, sade han att han använde ett pass för att få tillbaka sin fru när hon lämnade honom för en annan man, och nu är de tillsammans till datum och ursprungligen jag blev chockad att höra något från min chef. Han gav mig en e-postadress i DR Odion, som hjälpte honom att få hans fru tillbaka, jag trodde aldrig att detta skulle fungera, men jag hade inget val kommer i kontakt med talesätt som jag få gjort, och han bad om min information och att min make var kunna föreslå att kasta honom passet och jag skickade honom detaljerna, men efter två dagar, ringde min mamma mig att min make gällande att han vill ha mig tillbaka, jag aldrig trott, eftersom det var bara en dröm och jag var tvungen att rusa iväg till min mors rum och till min stora förvåning, stod på knä min man ber mig om förlåtelse att han vill att jag och barnet hemma, när jag gav DR Odion ett samtal om plötslig förändring av min man och han gjorde klart för mig att min man att älska mig fram till slutet av världen, att han aldrig kommer att lämna för en annan kvinna. Nu mig och min man är tillbaka tillsammans och började göra roliga saker som han inte har gjort förut, gör han mig glad och göra vad den är tänkt att göra som en man utan tjat. Vänligen om du behöver hjälp av något slag behöver kontakta DR Odion för att få hjälp. Hans e-post är (drodion60@yandex.com) eller ring +2347057623144 OR +2349060503921.

2017-03-01 10:56
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2017-03-04 02:34
ROSE PEREZ:Mitt liv förstördes när min make skickade mig packning, efter 13 år har vi varit tillsammans. Jag var förlorad och hjälplös efter att ha försökt så många sätt att få min man tillbaka till mig. En dag på jobbet, jag distraherad, utan att veta att min chef ringde mig, så han satt och frågade vad det handlade om, sa jag till honom och han log och sa att det var inga problem. Jag förstod aldrig vad han menade med det var inga problem att få tillbaka min make, sade han att han använde ett pass för att få tillbaka sin fru när hon lämnade honom för en annan man, och nu är de tillsammans till datum och ursprungligen jag blev chockad att höra något från min chef. Han gav mig en e-postadress i DR Odion, som hjälpte honom att få hans fru tillbaka, jag trodde aldrig att detta skulle fungera, men jag hade inget val kommer i kontakt med talesätt som jag få gjort, och han bad om min information och att min make var kunna föreslå att kasta honom passet och jag skickade honom detaljerna, men efter två dagar, ringde min mamma mig att min make gällande att han vill ha mig tillbaka, jag aldrig trott, eftersom det var bara en dröm och jag var tvungen att rusa iväg till min mors rum och till min stora förvåning, stod på knä min man ber mig om förlåtelse att han vill att jag och barnet hemma, när jag gav DR Odion ett samtal om plötslig förändring av min man och han gjorde klart för mig att min man att älska mig fram till slutet av världen, att han aldrig kommer att lämna för en annan kvinna. Nu mig och min man är tillbaka tillsammans och började göra roliga saker som han inte har gjort förut, gör han mig glad och göra vad den är tänkt att göra som en man utan tjat. Vänligen om du behöver hjälp av något slag behöver kontakta DR Odion för att få hjälp. Hans e-post är (drodion60@yandex.com) eller ring +2347057623144 OR +2349060503921.

2017-03-08 08:14
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2017-04-15 15:20
kristina:Jag är så exalterad att min man är tillbaka efter att han lämnade mig för en annan kvinna. Min man och jag har varit gift i ca 7 år nu. Vi är lyckligtvis gift med två barn, en pojke och en tjej. För 3 månader sedan började jag märka något konstigt beteende från honom och några veckor senare fick jag reda på att min man ser någon. Han började komma hem sent från jobbet, han bryr sig knappast om mig eller barnen, Ibland går han ut och kommer inte ens tillbaka hem i ungefär 2-3 dagar. Jag gjorde allt jag kunde för att rätta till detta problem men allt till ingen nytta. Jag blev mycket orolig och behövde hjälp. När jag surfar på internet en dag kom jag över en webbplats som föreslog att Dr OGUNDU kan hjälpa till att lösa äktenskapsproblem, återställa brutna relationer och så vidare. Så jag kände att jag borde ge det ett försök. Jag kontaktade honom och berättade för mina problem och han berättade för mig vad jag skulle göra och det gjorde jag och han gjorde en stavning för mig. 24 timmar senare kom min man till mig och ber om ursäkt för de fel som han gjorde och lovar att aldrig göra det igen. Ända sedan dess har allt återgått till det normala. Jag och min familj lever tillsammans lyckligt igen. Allt tack till Dr OGUNDU. Om du har något problem kontakta honom och jag garanterar dig att han hjälper dig. Han kommer inte att göra dig besviken. Maila honom på: drogunduspellcaster@gmail.com 1. Ta med din pojkvän tillbaka 2. Ta med din man tillbaka 3. Ta med din fru tillbaka 4. Ta med din flickvän tillbaka 5. Vinn lotteri 6. Främjande på kontor 7. hjälpa dig att bli gravid, om du letar efter livmoderns frukt 8. Fullständig bot av någon form av sjukdom 9. äktenskapsengagemang och så många fler.

2017-05-10 14:54
KEISHA:Jag vill prova en stor och riktig spelare CALED DR KAKUTA. DENNA STORA SPEL CASTER HJÄLPADE MIG CAST EN RETURN LOVE SPELL PÅ MIN EX OCH FRÅN TRE DAGAR MIN EX RETURNED BACK TO ME WITH SO MUCH LOVE AND CARE. Om du också behöver hans hjälp så kontakta honom nu via e-post kakutaspellz@gmail.com ELLER MOBIL +2349054872932 BY Keisha http://kakutaspellz.wixsite.com/kakutatemple

2017-05-18 17:20
Dr oriwo:Min pojkvän dumpade mig för 6 månader sedan efter att jag anklagade honom för att se en annan tjej och förolämpa honom. Jag vill ha honom tillbaka i mitt liv men han vägrade att ha någon kontakt med mig. Han bytte linje, hindrade mig från att skicka honom e-post och Facebook-meddelanden. Jag var så förvirrad och vet inte vad jag ska göra. Så jag nådde till internet för hjälp och jag såg ett vittnesbörd om hur den här kraftfulla stavningskanalen hjälpte människor att få sina ex tillbaka. Så jag kontaktade stavningskastern vars namn är Dr Oriwo och jag förklarade mitt problem för honom och han kastade en stavning för mig och försäkrade mig om att få min pojkvän tillbaka i 2 dagar och till min största överraskning den andra dagen kom min pojkvän att slå på min Dörren och bad mig att förlåta honom. Jag är så glad att min kärlek är tillbaka igen. Återigen tack Dr Oriwo, du är verkligen begåvad och begåvad. E-post: templeoriwo@gmail.com Han är det enda svaret på dina problem. Han kan vara till stor hjälp och jag kommer inte sluta publicera sitt namn för det bra arbetet han gjorde för mig och folk talar fortfarande om honom på Internet. Templeoriwo@gmail.com

2017-06-04 02:34
George Cover..:hallo, Du er interessert i å få et lån? Vi tilbyr lån fra Personlige Empressimos no industrielle interesser og selskaper som er Søker økonomisk bistand eller vekst. Vi tilbyr store og små mengder Lån til våre kunder. Vi tilbyr også kort og lang sikt lån med en pålitelig garanti Våre priser renter er svært lave og rimelig En omsettelig varighet. Ikke Noe av de Beste jeg kundene USD ($), GBP (?) Eller Euro (?) Og følgende Kategorier. automotive lån boliglån kommersielle lån personlige lån eiendomsmegling lån. Jeg venter på svar i dag. For mer informasjon, kontakt: Fbaloanvest420@hotmail.com

2017-06-22 21:39
janice anderson:Vilken Magic Power Power Level behöver du? Om du är redo att locka en ny kärlek till ditt liv så kan det här vara Bara den stava du letat efter! Effekterna av denna stavning Börjar i allmänhet med att folk märker att de får mycket mer Positiv uppmärksamhet än vad de normalt skulle göra. De flesta säger att de Känner att de har blivit till en attraktivmagnet som lockar till sig Bättre typer av människor än de någonsin lockat förut! Folk kommer Hitta dig mer lockande, mer attraktiv och mer lockande än någonsin. Kontakta Dr.Oduduwa på denna email: dr.oduduwaspellcaster@gmail.com Besök: http://www.droduduwaspellcaster.com Om du verkligen vill bryta med någon, men du är inte helt Säkert vad du ska säga eller hur du ska göra om det, det här är bara det Stava du letar efter! Denna stava har ett bra sätt att skapa Bästa förutsättningarna för att bryta upp med någon som är bäst betingelser. Efter att ha gjutit denna stavning, det första som de flesta märker Är många små "tillfälligheter" som skapar bara de rätta förutsättningarna för Gör din uppbrytning så enkel som möjligt. Kontakta Dr.Oduduwa på denna email: dr.oduduwaspellcaster@gmail.com Besök: http://www.droduduwaspellcaster.com

2017-07-18 09:56
angelina:HVORDAN VAR I CURE FRA HIV AIDS OG HERPES Jeg er Angelina Walker, 32 år gammel, fra Australien. Jeg er en certificeret revisor og Jeg har været hensigtsmæssig at rejse til forskellige lande , Hvad jeg skal dele med dig alle vil blæse dit sind. Jeg blev gift i 2012, alt gik glat, ikke indtil marts 2014, Jeg og min mand gik til hiv-test, og jeg fandt ud af, at jeg var positiv. Dette Gjorde min mand sur på mig, vi skændte og han forlod mig. Jeg har ikke været glad for alt dette, mens jeg kørte fire (4) forskellige   MEDICINSK PRAKTISTER, KUN DE KUN KOLLEKTER MINE PENGER UDEN NOGEN RESULTAT, først indtil en af ​​mine venner fortalte mig om denne store HERBALIST, som løste mine problemer. Hans navn er Dr.IBRAHIM IZAZA, jeg sendte ham på drizazaibrahim@gmail.com og forklarede Alt for ham, og han fortalte mig, at han er specialist på at helbrede alle former for sygdomme med HERBAL MEDICINE, han forbereder derefter lægemidlet og sender det til mig og efter at have taget lægemidlet inden for ni (9) dage, Han mailede mig, at jeg skulle gå til test igen, jeg troede, han var sjov, jeg Gjorde testen og læste negativ, jeg var ikke overbevist om, Jeg gik til tre forskellige hospitaler, og resultatet var stadig negativt. Jeg var Så SHOCKED, det er det, lægerne ikke kan finde en Jeg er så overrasket, jeg har aldrig set sådan noget igennem hele mit liv. Jeg fortalte ham, at jeg vil hjælpe med at sprede goodnews.Should i tilfælde, du er i en hvilken som helst type problem, jeg tror stærkt, han vil være i stand til at Løs / helbrede alle sygdomme en gang imod Dr.izaza, hans e-mail adresse: drizazaibrahim@gmail.com. ELLER SOM TELEFON +2348103355314 ELLER TILFØJ HIM PÅ WHATSAPP

2017-08-04 11:38
angelina:HVORDAN VAR I CURE FRA HIV AIDS OG HERPES Jeg er Angelina Walker, 32 år gammel, fra Australien. Jeg er en certificeret revisor og Jeg har været hensigtsmæssig at rejse til forskellige lande , Hvad jeg skal dele med dig alle vil blæse dit sind. Jeg blev gift i 2012, alt gik glat, ikke indtil marts 2014, Jeg og min mand gik til hiv-test, og jeg fandt ud af, at jeg var positiv. Dette Gjorde min mand sur på mig, vi skændte og han forlod mig. Jeg har ikke været glad for alt dette, mens jeg kørte fire (4) forskellige   MEDICINSK PRAKTISTER, KUN DE KUN KOLLEKTER MINE PENGER UDEN NOGEN RESULTAT, først indtil en af ​​mine venner fortalte mig om denne store HERBALIST, som løste mine problemer. Hans navn er Dr.IBRAHIM IZAZA, jeg sendte ham på drizazaibrahim@gmail.com og forklarede Alt for ham, og han fortalte mig, at han er specialist på at helbrede alle former for sygdomme med HERBAL MEDICINE, han forbereder derefter lægemidlet og sender det til mig og efter at have taget lægemidlet inden for ni (9) dage, Han mailede mig, at jeg skulle gå til test igen, jeg troede, han var sjov, jeg Gjorde testen og læste negativ, jeg var ikke overbevist om, Jeg gik til tre forskellige hospitaler, og resultatet var stadig negativt. Jeg var Så SHOCKED, det er det, lægerne ikke kan finde en Jeg er så overrasket, jeg har aldrig set sådan noget igennem hele mit liv. Jeg fortalte ham, at jeg vil hjælpe med at sprede goodnews.Should i tilfælde, du er i en hvilken som helst type problem, jeg tror stærkt, han vil være i stand til at Løs / helbrede alle sygdomme en gang imod Dr.izaza, hans e-mail adresse: drizazaibrahim@gmail.com. ELLER SOM TELEFON +2348103355314 ELLER TILFØJ HIM PÅ WHATSAPP

2017-08-04 11:38
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2017-10-05 21:43
Mr Ethan Lucas:ÄR DU BEHOV AV EN XMAS LÅN @ 2% RÄNTESATS FÖR BUSINESS FÖR ATT BETALA AV SKULDER OCH PRIVATIVA SKYDD? OM JA: Fyll och returnera via e-post: mortgageloanfirm1999@gmail.com Namn: ======= Belopp som behövs: === Varaktighet: ===== land ====== Mobilnummer ======= Kontakta oss på detta email: (mortgageloanfirm1999@gmail.com)

2017-10-15 21:43
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2017-11-06 10:10

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BACK AGAIN

My nephew Isak, Fredrik and my sister Ulrika are huggit me in the couch
151108

Home again. It feels softa and warm. I am sitting in my coach, my sister and her son has just left. Fredrik is preparing food for the evening.

When we reached Arlanda I felt a small tickling inside my stomach. I knew that some persons were going to meet me their, but I had a feeling that it would be more than I expected. Me and Amir Picked up the luggage , and walked through the corridor. As soon as we came out I could hear them – my friends cheering. And then I saw them. Oh, I have tears in my eyes when I think about it. There was Fredrik and his daughter Sara, my sister Ulrika and her son Isak, they had travelled 900 kilometers to come and meet me. Carina, Evis, Micke, Anders, Christine, Mathias, Elias, Amirs wife and their children Tiam and Tara, Cicki and Anita. Ah, it was so good to see them! We hugged and kissed, and I did not really know what to do.

We drove to town to the Persian restaurant Shaharzad, where even more people waited. As I entered, they started applauding. I just wanted to talk to and hug everyone. It was friends from different places and times in my life, and people that I have not met before but that have followed my blog. Amir told about this run from his perspective, Carina had made a presentation with pictures from the run, and I told a bit around them. I had lots of flowers and gifts, I did not expert that at all. I just wanted to meet my friends since I havent seen them for a long time and I have been longing for them.

We went home, Fredrik had prepare a really nice dinner and we sat there, him, me, his children and my sister and her son, by the candellights, talking about what has been going on in their life during the last two months and of course also about Iran.

I fell asleep quite shortly after. I was laying in the coach. The others talked and made a lot of noice, I did not react at all. They finally woke me up, I went to bed and slept for 11 hours.

Today Andre has been here for filming, I have unpacked a lot of things, and tomorrow I will be in a radiostudio. If you want to listen to an hour about my run through Iran, turn on radio P5 Sthlm at 10-11.

Lovely meeting at the airport

Anders, Christine, Carina and Guillermo gives me a lot of Swedish food that I did not eat for a while - Falukorv, hushållsost, kaviar (it was good!), glögg, sill, knäckebröd and more

I have so many beautiful flowers at home now

Evening dinner at home
Birgitta L:Kristina, så skönt att du,lilla solskenet, kommit hem och kan lysa upp mörka november! Kram igen!

2015-11-08 21:16
Rigmor G:Håller med Birgitta L. Skönt att resan gått bra och att du kom hem som planerat. Din resa har fått mig att inse att världen är full av vänliga människor om man som du visar dem vänlighet och respekt. Tänk om alla ville göra det. Då såg nog vi mindre maktstrider i världen. Välkommen hem!!

2015-11-09 09:59
"bessfar "kåre:velkommen hjem Kristina,jeg er så glad for at turen gikk bra,en fantastisk tur som viste at du kan klare alt,håper at vi sees en gang

2015-11-09 11:06
Sharam - Sweden:Finner inga ord men stort tack igen Kristina för det gjort för oss andra som följt din resa på olika sätt. Du visade oss en annan sida av Iran på ett humant sätt. Det var roligt att träffa dig och Amir första gången på Shahrzad. En oförglömlig upplevelse. Lycka till med dina framtida projekt och utmaningar!

2015-11-09 11:37
:سلام

2015-11-09 20:05
سارا:خوب هستی

2015-11-09 20:06
REZA H:Dear Kristina. Thanks for having you in Iran and thanks for your acting as a fair narrator of this beautiful country . I really enjoyed your interesting daily writing.

2015-11-10 13:31
Sharam - Sweden:Now, Kristina Paltén, your trip and thus your story ended just like the story A Thousand and One Nights, where Princess Shahrzad married the king and they lived happily ever after. Wonder if we can know how it will be for you? I think many now wish to know it!

2015-11-11 15:43
Shiva:You...at home strange to us but interesting too beautiful moments

2015-11-11 17:59
Ditt namn...:خوب هستید

2015-11-11 21:01
Ditt namn...:ایران خوب بود

2015-11-11 21:02
anna:Grattis !! Vill bara säga att du inte gjort rättvist av bilder du har tagit från Iran !! Mest på vägar o skitiga platser ! Men från sverige jätte fina bilder !! Varför inte ta en bild av skitig bild i sverige eller toaletterna som är offentliga o riktig äckliga ?

2015-11-11 21:46
Anders:Hej. Var det Gäsene hushållsost , den enda hushållsosten som är gjord på svensk mjölk . Arlas är gjord i Danmark .

2015-11-12 10:23
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2016-04-14 23:33
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2016-06-03 21:37
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2016-07-04 03:07
theresa:Hej, jag är Theresa Williams Efter att i relation med Anderson för år, han gjorde slut med mig, jag gjorde allt för att få honom tillbaka, men allt var förgäves, jag ville ha honom tillbaka så mycket på grund av den kärlek jag har för honom, jag bad honom med allt jag gjort löften men han vägrade. Jag förklarade mitt problem för min vän och hon föreslog att jag hellre bör kontakta en stavnings caster som kunde hjälpa mig kasta en trollformel för att föra honom tillbaka, men jag är den typ som aldrig trott på stava, hade jag inget annat val än att prova det, jag postade stavnings caster, och han berättade att det var inga problem att allt kommer att bli okej innan tre dagar, att mitt ex kommer att återvända till mig innan tre dagar, kastade han förtrollningen och överraskande i den andra dagen, var det runt 04:00. Min ex ringde mig, jag blev så förvånad, jag besvarade samtal och allt han sade var att han var så ledsen för allt som hände att han ville att jag skulle återvända till honom, att han älskar mig så mycket. Jag var så glad och gick till honom som var hur vi började leva tillsammans lyckligt igen. Sedan dess har jag gjort löfte om att vem som helst vet jag att ha en relation problem, skulle jag vara till hjälp för personen genom att hänvisa honom eller henne till den enda riktiga och kraftfull spell caster som hjälpt mig med mitt problem. e-post: drogunduspellcaster@gmail.com kan skicka honom om du behöver hans hjälp i din relation eller något annat fall. 1) Love Spells 2) förlorad kärlek Spells 3) skilsmässa Spells 4) Förbindelse Spells 5) Bindande Spell. 6) Breakup Spells 7) Bannlys en tidigare älskare 8.) Du vill främjas på kontoret / Lottery spell 9) vill tillfredsställa din älskare Kontakta denna stora man om du har något problem för en hållbar lösning genom drogunduspellcaster@gmail.com

2017-02-16 10:56
Hart:Are you in need of an urgent loan to start up a business,pay off your bills? Gary Mandela offers wide range and of any kind. So if interested kindly contact them with this email: garymandela@hotmail.com or urgentloanfinancialservices@gmail.com you can also call us on +17138933185.

2017-02-25 23:37
ROSE PEREZ:Mitt liv förstördes när min make skickade mig packning, efter 13 år har vi varit tillsammans. Jag var förlorad och hjälplös efter att ha försökt så många sätt att få min man tillbaka till mig. En dag på jobbet, jag distraherad, utan att veta att min chef ringde mig, så han satt och frågade vad det handlade om, sa jag till honom och han log och sa att det var inga problem. Jag förstod aldrig vad han menade med det var inga problem att få tillbaka min make, sade han att han använde ett pass för att få tillbaka sin fru när hon lämnade honom för en annan man, och nu är de tillsammans till datum och ursprungligen jag blev chockad att höra något från min chef. Han gav mig en e-postadress i DR Odion, som hjälpte honom att få hans fru tillbaka, jag trodde aldrig att detta skulle fungera, men jag hade inget val kommer i kontakt med talesätt som jag få gjort, och han bad om min information och att min make var kunna föreslå att kasta honom passet och jag skickade honom detaljerna, men efter två dagar, ringde min mamma mig att min make gällande att han vill ha mig tillbaka, jag aldrig trott, eftersom det var bara en dröm och jag var tvungen att rusa iväg till min mors rum och till min stora förvåning, stod på knä min man ber mig om förlåtelse att han vill att jag och barnet hemma, när jag gav DR Odion ett samtal om plötslig förändring av min man och han gjorde klart för mig att min man att älska mig fram till slutet av världen, att han aldrig kommer att lämna för en annan kvinna. Nu mig och min man är tillbaka tillsammans och började göra roliga saker som han inte har gjort förut, gör han mig glad och göra vad den är tänkt att göra som en man utan tjat. Vänligen om du behöver hjälp av något slag behöver kontakta DR Odion för att få hjälp. Hans e-post är (drodion60@yandex.com) eller ring +2347057623144 OR +2349060503921.

2017-03-01 10:57
Mr. Paul Jackson:Do you need Financial Assistance? Please, contact us for more information: hidayahfactor@gmail.com Do you seek funds to pay off credits and debts? Please, contact us for more information: hidayahfactor@gmail.com We give out loan with an Interest rate of 1.00% Please, contact us for more information: hidayahfactor@gmail.com WE OFFER ALL KIND OF LOANS - APPLY FOR AFFORDABLE LOANS. Do you need Financial Assistance? We can help you We give out loan with an Interest rate of 1.00% Please, contact us for more information: hidayahfactor@gmail.com

2017-03-06 21:52
mary:Hej, jag vill bara säga ett stort tack till Dr. OGUNDU för vad han har gjort för mig, tog han tillbaka den man jag älskar och vårda med hela mitt hjärta, en man som lämnade mig för en annan kvinna för bra 6 månader, med 2 barn, jag bara bestämde sig för att kontrollera vissa spell caster-talet, men alla hålls lura mig, tills jag träffade Dr OGUNDU, som berättade allt kommer att vara över .until han berättade att min man kommer att vara tillbaka i två dagar, är så tacksam idag att min man är tillbaka till mig och vi är glada och han vill alltid vara vid min sida, jag kommer råd du folk inte att falla i fel händer, men att kontakta Dr. OGUNDU som är pålitlig och rakt framåt, kan du kontakta honom via e-post drogunduspellcaster@gmail.com Om du också behöver lösningen till problemet, kontakta honom också. 1) Om du vill att ditt ex tillbaka. (2) kärlek stava (3) Du vill främjas på kontoret. (4) Du vill kvinnor / män att springa efter dig. (5) Om du vill ha ett barn. (6) Du vill vara rik eller vinna ett lotteri. (7) Du vill binda din make / maka att bli din för evigt. (8) Om du behöver ekonomiskt stöd. (9) Om du inte kan tillfredsställa din partner. (10) om du vill stoppa din skilsmässa. (11) om du vill skilja dig från din make. (12) om du vill att dina önskemål kommer att beviljas. (13) Graviditet stava att tänka barnet (14) garanti du vinner oroande rättsfall och skilsmässa oavsett scenen (15) Stoppa ditt äktenskap eller förhållande från att bryta isär. återigen e-postadressen är drogunduspellcaster@gmail.com kontakta honom omedelbart

2017-03-14 13:07
mary:Hej, jag vill bara säga ett stort tack till Dr. OGUNDU för vad han har gjort för mig, tog han tillbaka den man jag älskar och vårda med hela mitt hjärta, en man som lämnade mig för en annan kvinna för bra 6 månader, med 2 barn, jag bara bestämde sig för att kontrollera vissa spell caster-talet, men alla hålls lura mig, tills jag träffade Dr OGUNDU, som berättade allt kommer att vara över .until han berättade att min man kommer att vara tillbaka i två dagar, är så tacksam idag att min man är tillbaka till mig och vi är glada och han vill alltid vara vid min sida, jag kommer råd du folk inte att falla i fel händer, men att kontakta Dr. OGUNDU som är pålitlig och rakt framåt, kan du kontakta honom via e-post drogunduspellcaster@gmail.com Om du också behöver lösningen till problemet, kontakta honom också. 1) Om du vill att ditt ex tillbaka. (2) kärlek stava (3) Du vill främjas på kontoret. (4) Du vill kvinnor / män att springa efter dig. (5) Om du vill ha ett barn. (6) Du vill vara rik eller vinna ett lotteri. (7) Du vill binda din make / maka att bli din för evigt. (8) Om du behöver ekonomiskt stöd. (9) Om du inte kan tillfredsställa din partner. (10) om du vill stoppa din skilsmässa. (11) om du vill skilja dig från din make. (12) om du vill att dina önskemål kommer att beviljas. (13) Graviditet stava att tänka barnet (14) garanti du vinner oroande rättsfall och skilsmässa oavsett scenen (15) Stoppa ditt äktenskap eller förhållande från att bryta isär. återigen e-postadressen är drogunduspellcaster@gmail.com kontakta honom omedelbart

2017-03-14 13:08
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2017-03-23 00:35
duscha:Jag är hör att ge vittnesbörd om hur jag fick tillbaka min make tillbaka, vi fick gifta i mer än 9 år och har två barn. saker går bra med oss ​​och vi är alltid glada. tills en dag min man började bete sig på ett sätt som jag inte kunde förstå, jag var mycket förvirrad av hur han behandlar mig och barnen. senare samma månad han inte kom hem igen och han kallade mig att han vill ha en skilsmässa, jag frågade honom vad jag har gjort för fel för att förtjäna allt detta från honom, är allt han sade att han vill ha en skilsmässa att han hatar mig och göra inte vill se mig igen i hans liv, jag var galen och också frustrerad vet inte vad jag ska göra, jag var sjuk i mer än 2 veckor på grund av byte av min make. Jag älskar honom så mycket att han var allt för mig utan honom mitt liv är ofullständig. Jag sa till min syster och hon berättade att kontakta en spell caster hon vet år sedan, jag tror aldrig i allt detta spell gjutning av en sak. Jag bara vill prova om något kommer att komma ut av det. Hon gav mig kontakt mannen jag kontakta honom och förklara allt för honom, berättade mannen för mig att min man har tagits av en annan kvinna, att hon använder en kärleks voodoo stava på min man som är varför han hatar mig och även vill att vi ska skiljas. då han berättade för mig att inte oroa sig för att han kommer att kasta en spell på honom som gör honom tillbaka till mig och barnen, kast han förtrollningen och efter en vecka min man ringde mig och han berättade för mig att jag skulle förlåta honom, började han att be om ursäkt på telefon och sade att han fortfarande älskar mig att han inte visste vad som händer för honom att han lämnade mig. så glad att Dr omosun kast ut förtrollningen och tillbaka min man tillbaka till sin normala igen i dag, mig och min familj är nu glad igen. Tack Dr omosun för vad du har gjort för mig jag skulle ha varit något i dag om inte för din stora spell. Jag vill att ni mina vänner som passerar genom alla den här typen av kärlek problem att få tillbaka sin make, maka eller fd pojkvän och flickvän att kontakta dromosunhealinghome@gmail.com. och du kommer att se att problemet kommer att lösas utan dröjsmål. han berättade att han specialiserat sig på att lösa andra problem, bland annat följande: (1) Om du vill att ditt ex tillbaka. (2) Om du alltid har mardrömmar. (3) som du vill ska främjas på kontoret. (4) Du vill kvinnor / män att springa efter dig. (5) Om du vill ha ett barn. (6) Om du behöver ekonomiskt stöd. (7) Om du vill att bota hiv aids kontakta honom nu för omedelbar lösning på ditt problem på Dromosunhealinghome@gmail.com Tack sir dr, du är min bästa vän och min far.

2017-03-24 16:00
lilian nikky:Mitt namn är lilian N.This är en mycket glad dag i mitt liv på grund av den hjälp Dr.saguru har gjort mig genom att hjälpa mig att få min fd make tillbaka med sin magi och kärlek stava. Jag var gift i 6 år och det var så fruktansvärt eftersom min make var verkligen otrogen mot mig och söker för en skilsmässa men när jag kom över Dr.saguru e-post på internet om hur han har hjälpt så många människor att få sin ex tillbaka och hjälpa fastställande relationship.and göra folk att vara lycklig i sin relation. Jag förklarade min situation för honom och sedan söka hans hjälp, men till min största förvåning han berättade att han kommer att hjälpa mig med mitt fall och här är jag nu fira eftersom min man har förändras helt för gott. Han vill alltid vara med mig och kan inte göra någonting utan min nuvarande. Jag är verkligen njuter av mitt äktenskap, vad en stor fest. Jag kommer att fortsätta att vittna på internet eftersom Dr.saguru är verkligen en riktig spell caster. Behöver du hjälp sedan Kontakta LÄKARE SAGURU NU via e-post: drsagurusolutions@gmail.com eller WhatsApp +2349037545183 Han är det enda svaret på problemet och att du känner lycklig i din relationship.and hans också perfekt i En kärlek stava 2 WIN EX TILLBAKA 3 FRUKT AV SKÖTE 4 PROMOTION SPELL 5 SKYDD SPELL 6 BUSINESS SPELL 7 BRA JOBB SPELL 8 LOTTERI SPELL och DOM CASE SPELL.

2017-04-04 21:38
KAKUTA:få problem att lösa en gång för all.i är levande bevis på det. (1) Om du behöver ditt ex tillbaka. (2) Om du behöver botemedel mot HIV sjukdom (3) om du behöver härda hudsjukdom (4) om du behöver härda ebolavirus. (5) om du behöver botövervikt sjukdom (6) om du alltid har mardrömmar. (7) Du vill främjas på kontoret. (8) Du vill kvinnor / män att springa efter dig. (9) Om du vill ha ett barn. (10) Du vill bli rik. (11) som du vill binda din make / maka att vara din för alltid. (12) Om du behöver ekonomiskt stöd. (13) Hur du blivit lurad och du vill att återhämta sig du förlorat pengar. (14) om du vill stoppa din skilsmässa. (15) om du vill skilja dig från din make. (16) om du vill att dina önskemål kommer att beviljas. (17) för att skydda ditt barn fyra händer fiende kontakta. kakutaspellz@gmail.com eller ring +2349054872932

2017-05-18 17:44
THERESA:Hej, jag är Theresa Williams Efter att ha varit i relation till Anderson i åratal bröt han upp med mig, jag gjorde allt för att få tillbaka honom, men allt var förgäves, jag ville ha honom tillbaka så mycket på grund av den kärlek jag har för honom, Jag bad honom med allt, jag gjorde löften men han vägrade. Jag förklarade mitt problem för min vän och hon föreslog att jag hellre skulle kontakta en stavningskrock som kunde hjälpa mig att ställa en stavning för att få tillbaka honom men jag är den typ som aldrig trodde att jag hade stavat, jag hade inget annat val än att prova det, jag Mailade stavningskanalen och han sa till mig att det inte var något problem att allt kommer att vara bra innan tre dagar, att min ex kommer tillbaka till mig innan tre dagar, han kastade stavningen och förvånansvärt den andra dagen, det var runt 4 pm. Min ex ringde mig, jag var så förvånad, jag svarade samtalet och allt han sa var att han var så ledsen för allt som hände att han ville att jag skulle återvända till honom, att han älskar mig så mycket. Jag var så glad och gick till honom som var hur vi började leva tillsammans lyckligt igen. Sedan dess har jag lovat att någon jag vet som har ett problem med förhållandet, skulle jag vara till hjälp för en sådan person genom att hänvisa honom eller henne till den enda verkliga och kraftfulla stavaren som hjälpt mig med mitt eget problem. Email: drogunduspellcaster@gmail.com du kan maila honom om du behöver hjälp i ditt förhållande eller något annat fall. 1) kärleksspell 2) Lost Love Spells 3) Skilsmässa Spells 4) Äktenskapsstavar 5) bindande stavning 6) Breakup Spells 7) Förvisa en tidigare älskare 8.) Du vill vara befordrad på ditt kontor / Lotteri stavning 9) vill tillfredsställa din älskare Kontakta den här stora mannen om du har något problem för en bestående lösning Genom drogunduspellcaster@gmail.com

2017-06-23 22:02
angelina:HVORDAN VAR I CURE FRA HIV AIDS OG HERPES Jeg er Angelina Walker, 32 år gammel, fra Australien. Jeg er en certificeret revisor og Jeg har været hensigtsmæssig at rejse til forskellige lande , Hvad jeg skal dele med dig alle vil blæse dit sind. Jeg blev gift i 2012, alt gik glat, ikke indtil marts 2014, Jeg og min mand gik til hiv-test, og jeg fandt ud af, at jeg var positiv. Dette Gjorde min mand sur på mig, vi skændte og han forlod mig. Jeg har ikke været glad for alt dette, mens jeg kørte fire (4) forskellige   MEDICINSK PRAKTISTER, KUN DE KUN KOLLEKTER MINE PENGER UDEN NOGEN RESULTAT, først indtil en af ​​mine venner fortalte mig om denne store HERBALIST, som løste mine problemer. Hans navn er Dr.IBRAHIM IZAZA, jeg sendte ham på drizazaibrahim@gmail.com og forklarede Alt for ham, og han fortalte mig, at han er specialist på at helbrede alle former for sygdomme med HERBAL MEDICINE, han forbereder derefter lægemidlet og sender det til mig og efter at have taget lægemidlet inden for ni (9) dage, Han mailede mig, at jeg skulle gå til test igen, jeg troede, han var sjov, jeg Gjorde testen og læste negativ, jeg var ikke overbevist om, Jeg gik til tre forskellige hospitaler, og resultatet var stadig negativt. Jeg var Så SHOCKED, det er det, lægerne ikke kan finde en Jeg er så overrasket, jeg har aldrig set sådan noget igennem hele mit liv. Jeg fortalte ham, at jeg vil hjælpe med at sprede goodnews.Should i tilfælde, du er i en hvilken som helst type problem, jeg tror stærkt, han vil være i stand til at Løs / helbrede alle sygdomme en gang imod Dr.izaza, hans e-mail adresse: drizazaibrahim@gmail.com. ELLER SOM TELEFON +2348103355314 ELLER TILFØJ HIM PÅ WHATSAPP

2017-08-04 11:41
angelina:HVORDAN VAR I CURE FRA HIV AIDS OG HERPES Jeg er Angelina Walker, 32 år gammel, fra Australien. Jeg er en certificeret revisor og Jeg har været hensigtsmæssig at rejse til forskellige lande , Hvad jeg skal dele med dig alle vil blæse dit sind. Jeg blev gift i 2012, alt gik glat, ikke indtil marts 2014, Jeg og min mand gik til hiv-test, og jeg fandt ud af, at jeg var positiv. Dette Gjorde min mand sur på mig, vi skændte og han forlod mig. Jeg har ikke været glad for alt dette, mens jeg kørte fire (4) forskellige   MEDICINSK PRAKTISTER, KUN DE KUN KOLLEKTER MINE PENGER UDEN NOGEN RESULTAT, først indtil en af ​​mine venner fortalte mig om denne store HERBALIST, som løste mine problemer. Hans navn er Dr.IBRAHIM IZAZA, jeg sendte ham på drizazaibrahim@gmail.com og forklarede Alt for ham, og han fortalte mig, at han er specialist på at helbrede alle former for sygdomme med HERBAL MEDICINE, han forbereder derefter lægemidlet og sender det til mig og efter at have taget lægemidlet inden for ni (9) dage, Han mailede mig, at jeg skulle gå til test igen, jeg troede, han var sjov, jeg Gjorde testen og læste negativ, jeg var ikke overbevist om, Jeg gik til tre forskellige hospitaler, og resultatet var stadig negativt. Jeg var Så SHOCKED, det er det, lægerne ikke kan finde en Jeg er så overrasket, jeg har aldrig set sådan noget igennem hele mit liv. Jeg fortalte ham, at jeg vil hjælpe med at sprede goodnews.Should i tilfælde, du er i en hvilken som helst type problem, jeg tror stærkt, han vil være i stand til at Løs / helbrede alle sygdomme en gang imod Dr.izaza, hans e-mail adresse: drizazaibrahim@gmail.com. ELLER SOM TELEFON +2348103355314 ELLER TILFØJ HIM PÅ WHATSAPP

2017-08-04 11:41
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2017-11-06 00:45
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2017-11-06 01:14

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LEAVING IRAN

I had a very beautiful flowers bouquet from the Swedish Embassy. It smelled lovely.
151106

We had breakfast at a really nice cafe. We is an intresting word. If you say We, meaning that Amirs family will have breakfast together, it means that the counsins, the cousins husbands or wifes, children and childrens boyfriends or girlfriends, and possibly thier friends are coming as well. So we were a whole bunch having breakfast at the cafe. The cafe had both ham and bacon on the menu, and I had to ask if it really was real bacon and ham, but it was not. But it was possible to get it, if I wanted. Turned out that it is not allowed to eat pig in Iran, but it is allowed to eat wild boar.

Outside the cafe were four young girls. One of them had short, blue hair, the other one had thick black curly hair almost down to her waist. The scarf was a tiny thing, sitting on top of the head, leaving most of the hair visible. Western music was played in the cafe, in spite of Moharram. It was such a contrast to many of the places where I have been along the way. I was asked to describe Iran in one singel sentece once, and I did it in one word. Complex. Before I came here, I had a blurry imagination of a country where almost everyone where the same. I wonder how I could have such a silly thought, I know that everyone in Sweden are not the same and we are 9 millon people. In Iran it is around 80 millions. Well, now I know better. There are rich and poor, religious and non-religious, young and old, people who eat organically grown food and pick up garbage to clean the environment and people who throw the trash right out from the car window.

After breakfast we packed all things, oh boy, I have much more luggage now than when I came. Ihave received so many gifts. We put everything in the car and went to Mehrdads home where we had Fesenjan - both mine and Mehrdads favourite food. It was great to see him, Pouran and Parsa again and also the desk where Mehrdad had done such a lot of work to make this run sucessful.

Together we went to the Swedish Embassy where there were a special party, celebrating my run and bringing a lot of intresting people together. There was a woman who started her own make up company that is really succesful, and the female architect that has designed the famous bridge over the highway to the Milad tower, the Norwegian ambassador – who turned out being a female runner, people from the British Embassy, men from different NGOs, people from UNHCR, journalist and more. It was a really international atmosphere and I enjoyed it a lot. The Swedish Ambassador Peter held a short speech, where he described when they had received the first e-mail about my run and how they reacted on that, and then the story from his perspective. It was really nice to listen to. Then I held a short speach about the purpose of this run and how fatastic well I have been treated during my run and about the pride among many Iranians that my run has created. That was a bonus to me.

After everyone left, Peter, Sidal, Mehrdad, Amir and me sat and talked for a long time. Abbas had made a short movie from the event and in the end Soroush arrived as well. We did a last interview with me, then one with Peter and then it was time for the main person to enter the scene – Inga! She was interviewed as well and I was really surprised to her what was coming out of her mouth. But that, my dear friends, you will see in the movie.

Around midnight, Amir, Mehrdad and me headed for the airport. I felt mostly joy for finally going home and for that this run has been so sucessful, in so many respects. But, there was also a sadness and sorrow. I was going to say goodbye to Mehrdad. The man that I did not know so much from the start but that I have been talking to every day since this run started, sometimes several times per day. The man that calls me his sister and who is my only brother. The man who has understood that I am not good at telling what I need and hence have told everyone what I need.

Now me and Amir are on the airplane to Istanbul. It is 4.45 in the morning and I am blogging. Mehrdad is hopefully sleeping well in his home in Karaj. I guess most of the persons that I have met are sleeping now. I hope there comes an angel in their sleep, whispering "Thank You" from me. What you did for me was increadible. Thank You and I hope we will meet you again, some day, somewhere.


Breakfast with the family

The girls outside the window

Mehrdad in his office, where a lot of the activities around my run took part

Sidal, Amir, Peter, Mehrdad, Soroush, the new born moviestar Inga and me
Eva:Din resa har betytt mycket för många redan. Ser fram emot att det blir film för tv om allt och att du förlöser, blir intervjuad. TV4 morgon-tv vore bra! En lördag som idag när folk har tid att lyssna o se bilder, film. Välkommen hem. Vi kommer sakna din blogg och dina vänner i Iran!

2015-11-07 07:11
Reza:Good Luck dear Kristina, we were adicted to reading your daily stories, thank you for sharing your valuable moments with us, hope to see you again in Iran.

2015-11-07 07:28
Carola:Ett stort grattis och ett stort tack för att du delar med dig av din resa. Har varit otroligt intressant, roligt och berikande att få läsa din blogg. Ser fram att få höra allt vid något tillfälle. Om inte, så köper jag boken 😊.

2015-11-07 07:32
Ferike:Sista dagsrapporten från denna resan!? Tack för jättehärlig läsning och för att du delat med dig av allt. Det har varit dagens höjdpunkt en lång tid nu (typ lika länge som din löpning hållit på 😀)att läsa om dina äventyr och dina tankar. Vad händer nu???? I alla fall jag längtar till ditt nästa äventyr. Även om jag naturligtvis förstår att du vill komma hem först och sedan smälta alla intrycken och vara tillbaka "hemma" ett tag först. Tack

2015-11-07 07:36
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2015-11-07 08:23
Eygló:I'm so happy for you and your succesful run through Iran, a country that I most deffenetly want to see. I'm so glad that you are on your way home safe and sound. But I'm also sad not to be able to read my daily dose of anventure and faery-tail. And about Iran, the wonderful people, the beautiful landscape and your humble response to all that happened. I hope some off your hostes can eventually come to Sweden, maby to the premier off your movie. Thank you to all the Iranians that helped you and made your run possible. You are all truealy amazing

2015-11-07 20:07
Ingela T:Fantastiskt! Må du efternjuta ordentligt när du kommer hem! Kram

2015-11-07 20:18
Dariush:congratulation kristina

2015-11-08 06:26
Inga:I am amazing too :))

2015-11-08 07:17
Inga:I am amazing too :))

2015-11-08 07:17
Inga:I am amazing too :))

2015-11-08 07:17
Johanna:Kommer att sakna uppdateringarna från din resa! Fint att allt gick så bra, grattis!

2015-11-08 07:38
Mehrdad:Kristina, Inga, and Baby Blue you 3 are amazing :) - - - - - - - I miss you.

2015-11-08 10:50
Katrin:Thanks for a fantastic journey. I will miss your updates, but still reading your Webb as I have done for many years. Looking forward for next adventure

2015-11-08 15:28
آریایی:خانوم کریستینا کاش میشد از تو بازدیداتون از شهرای صنعتی بزرگ ایران هم یه گذری میکردین مثل تهران مشهد شیراز یا اصفهان. ماشالله هرچی عکس گرفتین همش از جاده و بیابون بوده و از نماهای شهر نبوده الان هرکی ببینه فک میکنه شما سفر کردین به یه کشور جهان سومی.... البته خیلی عذر میخوام ها این بی احترامی نباشه به ساحت گرامی شما....میشه گفت جنبه انتقاد داره این کامنتم

2015-11-08 16:14
Mehrdad:آریایی تو واقعا اینجوری فکر میکنی؟؟؟ - - - - - - - - - - - - - - - - - - - - مگه کریستینا کریستف کلمب بود، و ایران هم .قارۀ امریکا؟؟!! مگه قرار بوده که کریستینا اولین کسی باشه که از ایران عکس تهیه میکنه؟ - - - - - - - هر سفری یک مسیر داره، و یک هدف. مسیر کریستینا از ابتدا مشخص بود. هدفش هم همینطور. اگر هنوز اینها را نمیدونی، یه لینک برات میذارم که بخونی

2015-11-08 17:02
Mehrdad:http://stockholmian.com/news/persiska/2015/07_09/037.htm

2015-11-08 17:03
Shiva:You left??? Cryyyy

2015-11-08 18:01
Catarina:WOW!!!!! I read and my eyes fills with both happy and a little sad tears for the good you have managed to spread to all of us that follow your path through life and the wonderful and crazy adventures that you challenge both yourself and all the prejudices we all have within. THANK YOU!

2015-11-08 19:36
Birgitta L:Välkommen till Sverige, du underbara tjej. Du har en fantastisk berättarförmåga. Ser fram emot filmen! Kram

2015-11-08 21:08
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2016-04-14 07:45
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2016-07-05 16:26
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2017-01-11 14:58
ROSE PEREZ:Mitt liv förstördes när min make skickade mig packning, efter 13 år har vi varit tillsammans. Jag var förlorad och hjälplös efter att ha försökt så många sätt att få min man tillbaka till mig. En dag på jobbet, jag distraherad, utan att veta att min chef ringde mig, så han satt och frågade vad det handlade om, sa jag till honom och han log och sa att det var inga problem. Jag förstod aldrig vad han menade med det var inga problem att få tillbaka min make, sade han att han använde ett pass för att få tillbaka sin fru när hon lämnade honom för en annan man, och nu är de tillsammans till datum och ursprungligen jag blev chockad att höra något från min chef. Han gav mig en e-postadress i DR Odion, som hjälpte honom att få hans fru tillbaka, jag trodde aldrig att detta skulle fungera, men jag hade inget val kommer i kontakt med talesätt som jag få gjort, och han bad om min information och att min make var kunna föreslå att kasta honom passet och jag skickade honom detaljerna, men efter två dagar, ringde min mamma mig att min make gällande att han vill ha mig tillbaka, jag aldrig trott, eftersom det var bara en dröm och jag var tvungen att rusa iväg till min mors rum och till min stora förvåning, stod på knä min man ber mig om förlåtelse att han vill att jag och barnet hemma, när jag gav DR Odion ett samtal om plötslig förändring av min man och han gjorde klart för mig att min man att älska mig fram till slutet av världen, att han aldrig kommer att lämna för en annan kvinna. Nu mig och min man är tillbaka tillsammans och började göra roliga saker som han inte har gjort förut, gör han mig glad och göra vad den är tänkt att göra som en man utan tjat. Vänligen om du behöver hjälp av något slag behöver kontakta DR Odion för att få hjälp. Hans e-post är (drodion60@yandex.com) eller ring +2347057623144 OR +2349060503921.

2017-03-01 10:57
Mr. Paul Jackson:SkrivDo you need Financial Assistance? Please, contact us for more information: hidayahfactor@gmail.com Do you seek funds to pay off credits and debts? Please, contact us for more information: hidayahfactor@gmail.com We give out loan with an Interest rate of 1.00% Please, contact us for more information: hidayahfactor@gmail.com WE OFFER ALL KIND OF LOANS - APPLY FOR AFFORDABLE LOANS. Do you need Financial Assistance? We can help you We give out loan with an Interest rate of 1.00% Please, contact us for more information: hidayahfactor@gmail.com en kommentar...

2017-03-06 21:51
mary:Hej, jag vill bara säga ett stort tack till Dr. OGUNDU för vad han har gjort för mig, tog han tillbaka den man jag älskar och vårda med hela mitt hjärta, en man som lämnade mig för en annan kvinna för bra 6 månader, med 2 barn, jag bara bestämde sig för att kontrollera vissa spell caster-talet, men alla hålls lura mig, tills jag träffade Dr OGUNDU, som berättade allt kommer att vara över .until han berättade att min man kommer att vara tillbaka i två dagar, är så tacksam idag att min man är tillbaka till mig och vi är glada och han vill alltid vara vid min sida, jag kommer råd du folk inte att falla i fel händer, men att kontakta Dr. OGUNDU som är pålitlig och rakt framåt, kan du kontakta honom via e-post drogunduspellcaster@gmail.com Om du också behöver lösningen till problemet, kontakta honom också. 1) Om du vill att ditt ex tillbaka. (2) kärlek stava (3) Du vill främjas på kontoret. (4) Du vill kvinnor / män att springa efter dig. (5) Om du vill ha ett barn. (6) Du vill vara rik eller vinna ett lotteri. (7) Du vill binda din make / maka att bli din för evigt. (8) Om du behöver ekonomiskt stöd. (9) Om du inte kan tillfredsställa din partner. (10) om du vill stoppa din skilsmässa. (11) om du vill skilja dig från din make. (12) om du vill att dina önskemål kommer att beviljas. (13) Graviditet stava att tänka barnet (14) garanti du vinner oroande rättsfall och skilsmässa oavsett scenen (15) Stoppa ditt äktenskap eller förhållande från att bryta isär. återigen e-postadressen är drogunduspellcaster@gmail.com kontakta honom omedelbart

2017-03-14 13:08
jenny:Efter många år bor med min man har jag alltid varit den lyckligaste kvinnan men idag är jag här för att berätta för dig hur tacksam jag är för att bevittna hans kraftfulla stava som tog min man tillbaka till mig efter att han lämnade hem utan någon anledning och sedan dess Jag gick igenom helvete för att få honom tillbaka till mig men all min ansträngning var abortiv. Jag är glad att jag kom över kommentaren av hur Dr. ADE kastade en kraftfull stavning och tog tillbaka sitt äktenskap. Och när jag gjorde det pratade han med mig om hur jag kom tillbaka med min man jag bara och jag hörde honom och det var så han hjälpte mig att komma tillbaka med min man och förvånansvärt min man som avvisade mina samtal, ringde mig och bad om ursäkt Telefonen och till och med återvända hem nu lever vi lyckligtvis av alla anledningar och argumentet vi åkte dock. Om du behöver samma stavning för att ta tillbaka din älskare tillbaka till dig om 24 timmar. Kontakta hans email: Adespelltemple@gmail.com eller hans mobil: +2347057375409 eller Whatsapp honom på +2348148487280. Än en gång tack är den stora Dr ADE och Gud välsigne min vän som berättade om Dr. ADE ...

2017-05-07 07:44
jenny:Efter många år bor med min man har jag alltid varit den lyckligaste kvinnan men idag är jag här för att berätta för dig hur tacksam jag är för att bevittna hans kraftfulla stava som tog min man tillbaka till mig efter att han lämnade hem utan någon anledning och sedan dess Jag gick igenom helvete för att få honom tillbaka till mig men all min ansträngning var abortiv. Jag är glad att jag kom över kommentaren av hur Dr. ADE kastade en kraftfull stavning och tog tillbaka sitt äktenskap. Och när jag gjorde det pratade han med mig om hur jag kom tillbaka med min man jag bara och jag hörde honom och det var så han hjälpte mig att komma tillbaka med min man och förvånansvärt min man som avvisade mina samtal, ringde mig och bad om ursäkt Telefonen och till och med återvända hem nu lever vi lyckligtvis av alla anledningar och argumentet vi åkte dock. Om du behöver samma stavning för att ta tillbaka din älskare tillbaka till dig om 24 timmar. Kontakta hans email: Adespelltemple@gmail.com eller hans mobil: +2347057375409 eller Whatsapp honom på +2348148487280. Än en gång tack är den stora Dr ADE och Gud välsigne min vän som berättade om Dr. ADE ...

2017-05-07 07:44
jenny:Efter många år bor med min man har jag alltid varit den lyckligaste kvinnan men idag är jag här för att berätta för dig hur tacksam jag är för att bevittna hans kraftfulla stava som tog min man tillbaka till mig efter att han lämnade hem utan någon anledning och sedan dess Jag gick igenom helvete för att få honom tillbaka till mig men all min ansträngning var abortiv. Jag är glad att jag kom över kommentaren av hur Dr. ADE kastade en kraftfull stavning och tog tillbaka sitt äktenskap. Och när jag gjorde det pratade han med mig om hur jag kom tillbaka med min man jag bara och jag hörde honom och det var så han hjälpte mig att komma tillbaka med min man och förvånansvärt min man som avvisade mina samtal, ringde mig och bad om ursäkt Telefonen och till och med återvända hem nu lever vi lyckligtvis av alla anledningar och argumentet vi åkte dock. Om du behöver samma stavning för att ta tillbaka din älskare tillbaka till dig om 24 timmar. Kontakta hans email: Adespelltemple@gmail.com eller hans mobil: +2347057375409 eller Whatsapp honom på +2348148487280. Än en gång tack är den stora Dr ADE och Gud välsigne min vän som berättade om Dr. ADE ...

2017-05-07 07:45
jenny:Efter många år bor med min man har jag alltid varit den lyckligaste kvinnan men idag är jag här för att berätta för dig hur tacksam jag är för att bevittna hans kraftfulla stava som tog min man tillbaka till mig efter att han lämnade hem utan någon anledning och sedan dess Jag gick igenom helvete för att få honom tillbaka till mig men all min ansträngning var abortiv. Jag är glad att jag kom över kommentaren av hur Dr. ADE kastade en kraftfull stavning och tog tillbaka sitt äktenskap. Och när jag gjorde det pratade han med mig om hur jag kom tillbaka med min man jag bara och jag hörde honom och det var så han hjälpte mig att komma tillbaka med min man och förvånansvärt min man som avvisade mina samtal, ringde mig och bad om ursäkt Telefonen och till och med återvända hem nu lever vi lyckligtvis av alla anledningar och argumentet vi åkte dock. Om du behöver samma stavning för att ta tillbaka din älskare tillbaka till dig om 24 timmar. Kontakta hans email: Adespelltemple@gmail.com eller hans mobil: +2347057375409 eller Whatsapp honom på +2348148487280. Än en gång tack är den stora Dr ADE och Gud välsigne min vän som berättade om Dr. ADE ...

2017-05-07 07:45
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2017-05-14 07:23
angelian:HVORDAN VAR I CURE FRA HIV AIDS OG HERPES Jeg er Angelina Walker, 32 år gammel, fra Australien. Jeg er en certificeret revisor og Jeg har været hensigtsmæssig at rejse til forskellige lande , Hvad jeg skal dele med dig alle vil blæse dit sind. Jeg blev gift i 2012, alt gik glat, ikke indtil marts 2014, Jeg og min mand gik til hiv-test, og jeg fandt ud af, at jeg var positiv. Dette Gjorde min mand sur på mig, vi skændte og han forlod mig. Jeg har ikke været glad for alt dette, mens jeg kørte fire (4) forskellige   MEDICINSK PRAKTISTER, KUN DE KUN KOLLEKTER MINE PENGER UDEN NOGEN RESULTAT, først indtil en af ​​mine venner fortalte mig om denne store HERBALIST, som løste mine problemer. Hans navn er Dr.IBRAHIM IZAZA, jeg sendte ham på drizazaibrahim@gmail.com og forklarede Alt for ham, og han fortalte mig, at han er specialist på at helbrede alle former for sygdomme med HERBAL MEDICINE, han forbereder derefter lægemidlet og sender det til mig og efter at have taget lægemidlet inden for ni (9) dage, Han mailede mig, at jeg skulle gå til test igen, jeg troede, han var sjov, jeg Gjorde testen og læste negativ, jeg var ikke overbevist om, Jeg gik til tre forskellige hospitaler, og resultatet var stadig negativt. Jeg var Så SHOCKED, det er det, lægerne ikke kan finde en Jeg er så overrasket, jeg har aldrig set sådan noget igennem hele mit liv. Jeg fortalte ham, at jeg vil hjælpe med at sprede goodnews.Should i tilfælde, du er i en hvilken som helst type problem, jeg tror stærkt, han vil være i stand til at Løs / helbrede alle sygdomme en gang imod Dr.izaza, hans e-mail adresse: drizazaibrahim@gmail.com. ELLER SOM TELEFON +2348103355314 ELLER TILFØJ HIM PÅ WHATSAPP

2017-08-04 11:48
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2017-10-17 17:06

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FESTEN HAR BÖRJAT!

Some of the guests during the party
151105

Sleeping for a long time, not getting up to run… I am getting used to it now. Amirs niece came and picked me up and we went to the beauty saloon. It was nice to enter a room where all women were bareheaded, getting a new hair colour, a nice hair set up, a nice make up or something else.

We started with fixing my eyebrows. I have seen that many women have very distinct eyebrows and I was wondering what the woman who treated me was going to do with mine. She started by cutting them, then she took a thread and put it around her neck and started rolling it between her hands and against my skin, beside the eyebrows. Tears came through my eyes. Then she picked them with a tweezer. I wondered if they would be all gone, but luckily they were still there when I saw myself in the mirror. She asked if I wanted to remove all hair in my face, but no thanks. I liked to keep my moustache. I was watching Tolou, Amirs niece, as she had her hair removed. It made me think about Soroush comments that I have hair in my face. Yes I do and I think that is pretty normal.

Then we waxed my legs. OUCH!!! It is strange what we humans do to look good. And it is strange what kind of values we have around what it means to look good. I keep remove the hair from my legs even though I think it is a stupid thing to do.

After that the make up started. It was really fun laying there on the bench, wondering what I will look like when I got up. It did look good, not too much, not too little. And then they did my hair. I felt like Goldilock when they were done. It was great fun to look different for a while. As usual I was not allowed to pay, Tolou did that.

We had a quick lunch and then went to the restaurant as Mansour and Soheila had rented for todays celebration. People were dropping in, and it was a friendly atmosphere. It was great fun to watch people that had not met before but been talking to eachother, meet. Tolou held an introduction and she had created a presentation with pictures from my run, I talked about them and Amir translated. She had also created a CD with music that me, Amir and Mehrdad had chosen and recorded, as a gift for everyone at the party. Peter, the Swedish Ambassador and Sidal and Bahram came. Bahram wondered who this new woman was, he did not recognize me with the makeup.

Mehrdad held a speech and I liked listening to his version of the run. We have both been big parts of it, but doing different things. Amir also held a speech, telling about how we met and how we planned for this trip. Today is exactly one year since me and Amir saw eachother. He was visiting Actic gym in Kista as I was running my 48 hour world recording. After that he contacted me, because he wants to set a world recordings too, but in biking. We met, and suddenly our talking was about running through Iran for being about his world record.

Mehrdad said something that sticked in my mind. Many of the hosts that were invited to the celebration did not come, because according to their mind, they had not done something unusual, nothing worth celebrating. They had just done what they usually do – beeing hospital and friendly. Later, on the way back home, a french journalist called and made and interview. She asked what advices I had to the Iranian people. ”Be proud of your goodness” was my reply.

We hade wonderful Italian icecream in a shop and now it is time for me to pack my things. I will certainly pass the weight limit for my luggage. Lucky Amir is here and can take some. I have several kilos of books.


Nice to relax for a while

Well, I look a bit different

The CDs as Tolou created
Unluckily I do not have pictures from the party 😟😟😟
Reza:woooooooooow

2015-11-05 21:31
Reza:I cant talk Kristina you looks like 18 years old girls. so beautiful, amazing

2015-11-05 21:35
Reza:Sweden send this: http://palten.se/se/upload/IMG_20150910_47139.jpg and we send back this: http://palten.se/se/upload/IMG_20151105_12779.jpg nothing special, we done what we usually do.:))))

2015-11-05 21:39
Reza: I am just kidding, of course the first pic is more valuable than the second in our eyes. again i am 1-4!

2015-11-05 22:15
Sasan :Wow

2015-11-05 23:09
Pedram Astani:change up :) so beautiful

2015-11-06 07:08
Shiva:So, your beauty is breathtaking. No one can say you are look like boys.But today, I think you are maximum 25 years old really.

2015-11-06 13:11
bestefar kåre fra norge:så vakker du er kristina, med ditt lockiga hår

2015-11-06 18:14
Catarina:Yes, you look like a little shy girl - what a good disguise :-D

2015-11-08 19:35
Shahin:Nice beautiful

2015-11-08 22:09
Ditt namn...:Skriv en kommentar...

2015-11-10 12:46
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2016-04-16 22:58
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2016-06-20 03:31
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2016-07-03 13:46
ROSE PEREZ:Mitt liv förstördes när min make skickade mig packning, efter 13 år har vi varit tillsammans. Jag var förlorad och hjälplös efter att ha försökt så många sätt att få min man tillbaka till mig. En dag på jobbet, jag distraherad, utan att veta att min chef ringde mig, så han satt och frågade vad det handlade om, sa jag till honom och han log och sa att det var inga problem. Jag förstod aldrig vad han menade med det var inga problem att få tillbaka min make, sade han att han använde ett pass för att få tillbaka sin fru när hon lämnade honom för en annan man, och nu är de tillsammans till datum och ursprungligen jag blev chockad att höra något från min chef. Han gav mig en e-postadress i DR Odion, som hjälpte honom att få hans fru tillbaka, jag trodde aldrig att detta skulle fungera, men jag hade inget val kommer i kontakt med talesätt som jag få gjort, och han bad om min information och att min make var kunna föreslå att kasta honom passet och jag skickade honom detaljerna, men efter två dagar, ringde min mamma mig att min make gällande att han vill ha mig tillbaka, jag aldrig trott, eftersom det var bara en dröm och jag var tvungen att rusa iväg till min mors rum och till min stora förvåning, stod på knä min man ber mig om förlåtelse att han vill att jag och barnet hemma, när jag gav DR Odion ett samtal om plötslig förändring av min man och han gjorde klart för mig att min man att älska mig fram till slutet av världen, att han aldrig kommer att lämna för en annan kvinna. Nu mig och min man är tillbaka tillsammans och började göra roliga saker som han inte har gjort förut, gör han mig glad och göra vad den är tänkt att göra som en man utan tjat. Vänligen om du behöver hjälp av något slag behöver kontakta DR Odion för att få hjälp. Hans e-post är (drodion60@yandex.com) eller ring +2347057623144 OR +2349060503921.

2017-03-01 10:58
achima abelard:Mitt liv er vakkert på grunn av deg Mein Helfer. Ord jesus inn i mitt liv som et lys i mørket. Du viste meg meningen med troen med dine ord. Jeg vet selv når jeg gråt hele dagen og tenker på hvordan du skal bli frisk. Du sov ikke. Du var kjære for meg. Jeg kontaktet Dr. Itua urtesenter som bodde i Vest-Afrika. En venn av meg her i Hamburg, hun er også fra Afrika. Hun fortalte meg om Afrika urter, men var nervøs for det. Jeg er virkelig redd når det kommer til afrikansk fordi jeg hørte om fiend ting om dem på grunn av min kristendom, ber jeg til Gud for retning, jeg tar det dristige skrittet og kontakter ham på e-post, så flytt til whatsapp han spør om jeg kan komme over for behandlingen eller vil ha en levering, sa jeg jeg vil møte ham. Jeg kjøper 2ways billett ned til Afrika for å møte Dr Itua, jeg dro dit og jeg var målløs Av folk jeg så der.Patent, syke mennesker.Dr Itua er en gud sendt til verden, jeg fortalte min pastor om hva som er i, Pastor Bill Scheer Vi har et fantastisk Real Battle with Spirit Og Flesh.worship samme natt, han ber for meg og ber meg om å lede, jeg tilbrakte 2 uker og 2 dager i Afrika i Dr Itua Herbal Home, Etter behandlingen ber han meg om å møte sin sykepleier for hiv-testen da jeg gjorde det var negativt , Spør jeg omhyggelig vennen min om å ta meg til andre nærliggende sykehus da jeg kom dit, det var negativt. Jeg var overveldet M med resultatet, men glad i meg. Vi dro til Dr Itua, jeg takker ham, men jeg forklare for ham at jeg ikke har nok til å vise min påstand, han forstår min situasjon, men lover ham å vitne om sitt gode arbeid. Takk gud for min kjære venn, Emma Jeg vet at hun kanskje leser dette akkurat nå, jeg vil si takk. Og en stor takk til Dr. Itua Herbal Center. Han ga meg sin kalender som jeg legger på veggen i huset mitt. Dr Itua kan også kurere følgende diagnose ... Kreft, Hiv, Herpes, Hepatitt B, Leverbetennelse, Diabetis, Du kan kontakte ham på e-post eller whatsapp, @ .. drituaherbalcenter @ gmail.com, telefonnummer .. + 2348149277967 .. Han er fin Doc, snakk med ham pent. Jeg er sikker på at han også vil lytte til deg.

2017-06-06 11:18
angelian:HVORDAN VAR I CURE FRA HIV AIDS OG HERPES Jeg er Angelina Walker, 32 år gammel, fra Australien. Jeg er en certificeret revisor og Jeg har været hensigtsmæssig at rejse til forskellige lande , Hvad jeg skal dele med dig alle vil blæse dit sind. Jeg blev gift i 2012, alt gik glat, ikke indtil marts 2014, Jeg og min mand gik til hiv-test, og jeg fandt ud af, at jeg var positiv. Dette Gjorde min mand sur på mig, vi skændte og han forlod mig. Jeg har ikke været glad for alt dette, mens jeg kørte fire (4) forskellige   MEDICINSK PRAKTISTER, KUN DE KUN KOLLEKTER MINE PENGER UDEN NOGEN RESULTAT, først indtil en af ​​mine venner fortalte mig om denne store HERBALIST, som løste mine problemer. Hans navn er Dr.IBRAHIM IZAZA, jeg sendte ham på drizazaibrahim@gmail.com og forklarede Alt for ham, og han fortalte mig, at han er specialist på at helbrede alle former for sygdomme med HERBAL MEDICINE, han forbereder derefter lægemidlet og sender det til mig og efter at have taget lægemidlet inden for ni (9) dage, Han mailede mig, at jeg skulle gå til test igen, jeg troede, han var sjov, jeg Gjorde testen og læste negativ, jeg var ikke overbevist om, Jeg gik til tre forskellige hospitaler, og resultatet var stadig negativt. Jeg var Så SHOCKED, det er det, lægerne ikke kan finde en Jeg er så overrasket, jeg har aldrig set sådan noget igennem hele mit liv. Jeg fortalte ham, at jeg vil hjælpe med at sprede goodnews.Should i tilfælde, du er i en hvilken som helst type problem, jeg tror stærkt, han vil være i stand til at Løs / helbrede alle sygdomme en gang imod Dr.izaza, hans e-mail adresse: drizazaibrahim@gmail.com. ELLER SOM TELEFON +2348103355314 ELLER TILFØJ HIM PÅ WHATSAPP

2017-08-04 11:36
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2017-11-06 11:13
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2017-11-16 11:02

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BACK IN KARAJ

Alborz mountains in the background
151104

It felt odd to sleep as long as I wanted and not having to get up and run. My legs are itchhing a littel bit, wondering when we will go running again. But it will not happen for a while.

We took off to the celebration of Mazandaran. It turned out that this day was celebrated due to shiaislam was chosen as religion instead of sunniislam. There was an exhibition, showing handicraft and traditional tools from Mazandaran. I was surprised to find a tool, looking almost excatly as the one my grandmother used to make butter, but in this one youghurt was beaten into butter.

A number of people I have met along the way were at the exhibition, and it was great to meet them again.
After walking around for a while with lots of people taking pictures, we went to a conference room where me, Mehrdad and Amir entered stage and told about my run. I did not know that we were going to do that, I felt a bit unprepared but I believe that my words turned out well. At least I git a lot of applauses when I said Thank You in all different ways I have learnt during the run.

We drove from Sari to Karaj through the Alborz mountains. They are covered with snow now and the scenery was really beautiful. It took a long time to pass Teheran to reach Karaj, I feel really sleepy. Going in a car makes me tired in a completely different way than running.

It felt like a loop was closed when I was back in Faribas and Housseins apartment in Karaj. For the first time for a long time (besides yesterday) I am back in a place where I have been before, together with people that I know. It feels good.

Tomorrow I will try something special – I will go to a beauty saloon! First I did not want to do it, does not feel like my thing, but Amir encouraged me and finally I thought – what the heck, why not? It can be a fun experience. And after that, there will be a big party together with people that have helped me along the way. I am really looking forward to that!

Beautiful handicraft

This young man, Javad, gave me one of his paintings after he had heard about my trip. There were a lot of people at the exhibition, working with environmental things such as keeping the nature clean, recycling material and producing organic products.

Mount Damavand, highest peak in Iran, raises to the sky
Susan:Tack så hjärtligt Kristina för dina insatser. Du har visat din mod och din tro på vänskap

2015-11-04 21:57
Anna-Karin:Stort grattis till din fantastiska resa! You are amazing!

2015-11-04 22:08
Inger:Kristina på skönhetssalong - det blir spännande att få se resultatet av det! Minns du när flyktingar från Iran och Libanon bodde här på Fasanvägen? Minns du hur de skrattade och pekade på mina håriga ben och inbjöd mig att komma och få en behandling hos dem.Att de skrattade åt mig bjöd jag på, men jag höll mig ifrån deras "remsor". Jag kommer aldrig att glömma så otroligt vackra de unga Iranska kvinnorna var. För mig var de som prinsessor från "Tusen och en natt". Självklart kan de göra dig vacker också, men lova mig en sak: ATT DU GÅR OCH KÖPER DIG EN VACKER KLÄNNING så du är fin på partyt.

2015-11-04 22:18
Reza:Like

2015-11-05 07:24
Foro:Det kommer att bli bra👍👌

2015-11-05 07:37
Sharam - Sweden:Visit a beauty salon in Iran is a chapter for itself. When I left my wife there before the wedding we had in Iran could not recognize her when I picked her up. I could not believe my eyes. Suspected that the man had replaced my wife to another. So it will be very interesting and exciting to see pictures of you afterwards. As you say yourself, it will be an unusual experience.

2015-11-05 08:06
Shiva:Beauty salon is not my thing too. But it is necessary some times (For parties or wedding celebrations etc).

2015-11-05 08:53
Catarina:Well, your makeup used to be really important to you when I first met you.. I agree, Iranian women are even more beautiful so you are in for a treat :-D

2015-11-05 09:11
Eva:Det är som djup massage när man tar bort allt hår i ansiktet o känns så skönt efteråt! Längtar efter det. Gör det så sällan. Har inget med skönhet att göra för mig utan njutning. Efteråt.

2015-11-05 21:10
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2016-04-16 10:55
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2016-06-15 10:57
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2016-12-28 14:44
ROSE PEREZ:Mitt liv förstördes när min make skickade mig packning, efter 13 år har vi varit tillsammans. Jag var förlorad och hjälplös efter att ha försökt så många sätt att få min man tillbaka till mig. En dag på jobbet, jag distraherad, utan att veta att min chef ringde mig, så han satt och frågade vad det handlade om, sa jag till honom och han log och sa att det var inga problem. Jag förstod aldrig vad han menade med det var inga problem att få tillbaka min make, sade han att han använde ett pass för att få tillbaka sin fru när hon lämnade honom för en annan man, och nu är de tillsammans till datum och ursprungligen jag blev chockad att höra något från min chef. Han gav mig en e-postadress i DR Odion, som hjälpte honom att få hans fru tillbaka, jag trodde aldrig att detta skulle fungera, men jag hade inget val kommer i kontakt med talesätt som jag få gjort, och han bad om min information och att min make var kunna föreslå att kasta honom passet och jag skickade honom detaljerna, men efter två dagar, ringde min mamma mig att min make gällande att han vill ha mig tillbaka, jag aldrig trott, eftersom det var bara en dröm och jag var tvungen att rusa iväg till min mors rum och till min stora förvåning, stod på knä min man ber mig om förlåtelse att han vill att jag och barnet hemma, när jag gav DR Odion ett samtal om plötslig förändring av min man och han gjorde klart för mig att min man att älska mig fram till slutet av världen, att han aldrig kommer att lämna för en annan kvinna. Nu mig och min man är tillbaka tillsammans och började göra roliga saker som han inte har gjort förut, gör han mig glad och göra vad den är tänkt att göra som en man utan tjat. Vänligen om du behöver hjälp av något slag behöver kontakta DR Odion för att få hjälp. Hans e-post är (drodion60@yandex.com) eller ring +2347057623144 OR +2349060503921.

2017-03-01 10:59
angelian:HVORDAN VAR I CURE FRA HIV AIDS OG HERPES Jeg er Angelina Walker, 32 år gammel, fra Australien. Jeg er en certificeret revisor og Jeg har været hensigtsmæssig at rejse til forskellige lande , Hvad jeg skal dele med dig alle vil blæse dit sind. Jeg blev gift i 2012, alt gik glat, ikke indtil marts 2014, Jeg og min mand gik til hiv-test, og jeg fandt ud af, at jeg var positiv. Dette Gjorde min mand sur på mig, vi skændte og han forlod mig. Jeg har ikke været glad for alt dette, mens jeg kørte fire (4) forskellige   MEDICINSK PRAKTISTER, KUN DE KUN KOLLEKTER MINE PENGER UDEN NOGEN RESULTAT, først indtil en af ​​mine venner fortalte mig om denne store HERBALIST, som løste mine problemer. Hans navn er Dr.IBRAHIM IZAZA, jeg sendte ham på drizazaibrahim@gmail.com og forklarede Alt for ham, og han fortalte mig, at han er specialist på at helbrede alle former for sygdomme med HERBAL MEDICINE, han forbereder derefter lægemidlet og sender det til mig og efter at have taget lægemidlet inden for ni (9) dage, Han mailede mig, at jeg skulle gå til test igen, jeg troede, han var sjov, jeg Gjorde testen og læste negativ, jeg var ikke overbevist om, Jeg gik til tre forskellige hospitaler, og resultatet var stadig negativt. Jeg var Så SHOCKED, det er det, lægerne ikke kan finde en Jeg er så overrasket, jeg har aldrig set sådan noget igennem hele mit liv. Jeg fortalte ham, at jeg vil hjælpe med at sprede goodnews.Should i tilfælde, du er i en hvilken som helst type problem, jeg tror stærkt, han vil være i stand til at Løs / helbrede alle sygdomme en gang imod Dr.izaza, hans e-mail adresse: drizazaibrahim@gmail.com. ELLER SOM TELEFON +2348103355314 ELLER TILFØJ HIM PÅ WHATSAPP

2017-08-04 11:37
angelian:HVORDAN VAR I CURE FRA HIV AIDS OG HERPES Jeg er Angelina Walker, 32 år gammel, fra Australien. Jeg er en certificeret revisor og Jeg har været hensigtsmæssig at rejse til forskellige lande , Hvad jeg skal dele med dig alle vil blæse dit sind. Jeg blev gift i 2012, alt gik glat, ikke indtil marts 2014, Jeg og min mand gik til hiv-test, og jeg fandt ud af, at jeg var positiv. Dette Gjorde min mand sur på mig, vi skændte og han forlod mig. Jeg har ikke været glad for alt dette, mens jeg kørte fire (4) forskellige   MEDICINSK PRAKTISTER, KUN DE KUN KOLLEKTER MINE PENGER UDEN NOGEN RESULTAT, først indtil en af ​​mine venner fortalte mig om denne store HERBALIST, som løste mine problemer. Hans navn er Dr.IBRAHIM IZAZA, jeg sendte ham på drizazaibrahim@gmail.com og forklarede Alt for ham, og han fortalte mig, at han er specialist på at helbrede alle former for sygdomme med HERBAL MEDICINE, han forbereder derefter lægemidlet og sender det til mig og efter at have taget lægemidlet inden for ni (9) dage, Han mailede mig, at jeg skulle gå til test igen, jeg troede, han var sjov, jeg Gjorde testen og læste negativ, jeg var ikke overbevist om, Jeg gik til tre forskellige hospitaler, og resultatet var stadig negativt. Jeg var Så SHOCKED, det er det, lægerne ikke kan finde en Jeg er så overrasket, jeg har aldrig set sådan noget igennem hele mit liv. Jeg fortalte ham, at jeg vil hjælpe med at sprede goodnews.Should i tilfælde, du er i en hvilken som helst type problem, jeg tror stærkt, han vil være i stand til at Løs / helbrede alle sygdomme en gang imod Dr.izaza, hans e-mail adresse: drizazaibrahim@gmail.com. ELLER SOM TELEFON +2348103355314 ELLER TILFØJ HIM PÅ WHATSAPP

2017-08-04 11:37
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2017-10-17 21:05
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2017-11-06 16:11

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FAST REWIND

Now it is time for Amirand Mehrdad to tourist a bit in Iran. Baby Blue is resting his feet on the roof of the car.
151103

We have been driving and drivning. It has taken us from 8 this morning until 7 this evening to come back to Sari, a distance that took me 21 days to cover. Usually I fall asleep in a car, but this time I have been sitting there, gazing through the window, thinking – Wow, did I really run all this way? And much further?

It has been like travelling through time. I have seen stones where I have been sitting and resting, places where I have slept and had lunch, I have remebered the feelings I had in uphills and in downhills. Sad moments, joyfull moments and everything in between. I really have loved to experience a lot of things again, in a fast rewind.

It has been fun aswell to remember things together, for instance - There is the Red Crescent that gave me lunch! - Aha, yes those guys were really helpful! Mehrdad has been involved so much in this run, having talked to so many people, but bot met them in person, as I have. And he has been talking to so many more than I ever met. There are so many stories behind this run that I do not know. For instance, when we passed Chaman Bid I asked Mehrdad how he found the family where I was staying at. - It was your host in Gonbad that had met a man who was driving to Mashhad, and that man had met that family and he gave their contact details to Alireza, who gave them to me.

Well, I cannot apprechiate Mehrdads work good enough. He has really brought me forward on this run.

It has been wonderful to sit in the backseat, watching Amir and Mehrdad as well. They have been friends from the age of 8, and now they have done a fantastic job in helping me to do this run. They have also found new friends along the way, and travelled to parts of Iran where they have not been before. It felt so good that the final day, when we all were running, biking and driving together, was one of the most beautiful days on the run.

Tonight we will sleep in Houras and Hashemis house in Sari. Tomorrow, the National day of the district of Mazandaran will be celebrated, and we are special guests.

Thanks for all congratulations here and on facebook! I did not have much internet acces today, I will enjoy reading them more thouroughly later.

We went from dry, sandcovered mountains to deep forrests and palmtrees in just one day. It makes me think about how cars and other ways of transportatin is affecting our lives. The daily transports from home to work for many people in Stockholm is covering a larger distance than would be possible to cover by foot.
Today, the higher mountainpeaks were snowcovered, that is a difference from when I passed here last time.

Today we met a biker who was on his way from Bojnurd to Rasht. It felt a bit odd to be on the other side of the carglasswindow
Madeleine:Känner lite av ditt vemod inför att löpningen är över, och förstår dina reflektioner när du passerar "dina" ställen och upplever vad du kände och gjorde där. En fantastisk berättelse. Ett fantastiskt intressant landskap.

2015-11-03 18:40
Mina:varje resa har sina egna upplevelser och erfarenheter, väldig fina historier du har berättat och har för mig att det finns mer som troligen kommer ut förr eller senare. Tack för det och lycka till med nästa project.

2015-11-03 20:30
Kristina:Tack 😃 Det finns mycket som är one arbetat än så länge och som inte sjunkit in. Ska bli spännande att se hur jag har påverkats av den här resan om en månad, ett år och ännu längre fram. Tack för att ni varit med på den 😄

2015-11-04 04:37
Sharam - Sweden:When you began your journey through Iran I mentioned that you are like the person that carrying the torch in the Olympic game. Now you have managed to come up and light the fire. With it, you have brought hope to many who experience life tough and at times unpleasant. We have begun to think that things are not as difficult as we might think, and all the unknown people and places are not so bad. We hope that the fire and our hope never will goes out in everyone's hearts. During the time you ran with the torch many had already begun to participate in the game. The message from the Amir and Mehrdad were sent in advance to help you on your way, just like the relay race. We are all grateful for what you did and appreciate the effort from Amir and not least Mehrdad.

2015-11-04 13:34
Lars:Gratulerer med vel gjennomført tur. Iran er et flott land, bare man kommer seg inn der. Nå tenker jeg det skal bli godt å gå barhodet !

2015-11-04 18:14
Ditt namn...:

2015-11-04 20:23
Benedicte:Hej Kristina, helt fantastisk äventyr. Stort GRATTIS!! Det finns ny ingen på jorden med ett pannben som ditt. Kul att följa dig hela vägen. Du är en spänande människa och en härlig inspiratör!

2015-11-04 20:42
Catarina:There are "angels" everywhere and Amir and Mehrdad are very good proof of that!

2015-11-05 09:00
Taraneh:متاسفم برای همه هموطنان که صرف خارجی بودن یک نفر اینهمه کمر خم می کنند. چرا که زنان ورزشکار خودمان هرگز چنین توجه ای را شاهد نبوده اند تا چه برسد به کادو گرفتن ها و دعوت به رستوران ها و بار بردن در خانه مردم کاملا رایگان. متاسفم برای امیر و مهرداد که چنین برده وار در خدمت بودید. این زنان ما هستند که توجه و تشویق را می طلبند.

2015-11-05 16:04
Ditt namn...:ترانه خانوم ما وقتی به یکی کمک می کنیم به جنسیت یا ملیتش نگاه نمی کنیم بلکه شخصیت و کاری که انجام می دهد برای ما مهم است به نظرم شما از یک بیماری بسیار پیشرفته رنج می برید و امیدی به بهبود نگرش شما نیست خدا به داد اطرافیانتان برسد

2015-11-05 22:18
رضایی:سلام ترانه خانم اگر خانمهای ایرانی هم چنین حرکتهای بزرگی را انجام دهند که یک همت بزرگ میطلبد ما پیگیر کارهای آنها ومشوقشان خواهیم بود

2015-11-06 14:32
رضایی:سلام ترانه خانم اگر خانمهای ایرانی هم چنین حرکتهای بزرگی را انجام دهند که یک همت بزرگ میطلبد ما پیگیر کارهای آنها ومشوقشان خواهیم بود

2015-11-06 14:32
Taraneh:با شخصی که بدون اسم مطلب گذاشته و بدون درک مطلب توهین هم کرده حرفی نداری. نمی خواهم به سطح ایشان نزول کنم. اما با تشکر از آقای رضایی.

2015-11-07 00:24
Taraneh:با شخصی که بدون اسم مطلب گذاشته و بدون درک مطلب توهین هم کرده حرفی ندارم. نمی خواهم به سطح ایشان نزول کنم. اما با تشکر از آقای رضایی.

2015-11-07 00:33
آریایی:ترانه خانوم میتونین از این منظر هم نگاه کنید که وقتی یه مرد بخواد به یک خانوم ایرانی کمک کنه چه فکرایی پیش خودش میکنه...متاسفانه یک برخورد بدی جا افتاده بین معدود خانوم های ایرانی که البته نمیشه معکوسش کرد به اکثرا چون واقعا یه عده معدود هستن که تا بخوای یه کمک کنی هزارتا برداشت غلط پیش خودشون میکنن و نمیشه گفت مسبب این برداشت میشه گفت وضع جامعه باشه چون این ماییم که فرهنگارو تو جامعه قالب میکنیم

2015-11-08 16:01
Mehrdad:WOW Catarina. Angels! Thanks for your simile.

2015-11-08 16:16
ترانه:با سلام و تشکر آقای آریایی. نظر شما متین است. و کلا رسالت یک وشنفکر خیلی آسان نیست. من فقط اشاره ام به یکی از نقاط ضعف خودمان بود که آنهم بها دادن بیش از حد به غیر ایرانی است. شواهد تاریخی کم نیست. همه فرهنگها محترم اند. اشاره من بخودمان بود و نه صرف کار ایشان.

2015-11-08 16:42
Amir:خانم ترانه! شما از کجا میدونید که من و مهرداد به خانمهای ورزشکار ایرانی کمک نمیکنیم.در ضمن عفت کلام را حفظ کنید واز برده نامیدن من و مهرداد پرهیز کنید.

2015-11-09 11:58
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2016-04-17 00:59
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2016-06-04 00:57
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2016-12-28 15:57
TOSIN:Jag är Aselm Tosin från USA, jag vill dela ett vittnesbörd om mitt liv för alla. Jag var gift med min fru George Vivian, jag älskar henne så mycket vi har varit gifta i 5 år nu med två barn. När han gick på semester i Frankrike menade han en man som heter Muir 15B, hon berättade att hon inte längre är intresserad av äktenskapet längre. Jag var så förvirrad och söker hjälp, jag vet inte vad jag ska göra förrän jag träffade min vän, mr William och berättade för mig om mitt problem. Han berättade att jag inte skulle oroa mig för att han hade ett liknande problem tidigare och presentera mig för en man som heter Dr Ade, älskar att stava, som stavar på hennes ex och tar henne tillbaka till honom efter 2 dagar. Herr William ber mig att kontakta Dr Ade älska stavning för hjälp. Jag kontaktade honom för att hjälpa mig att ta tillbaka min fru och han ber mig att inte oroa mig för att gudarna till sina förfäder kommer att kämpa för mig. Han berättade för mig om två dagar att han kommer att förena mig och min fru tillsammans. Efter två dag ringde min fru och sa till mig att hon kommer tillbaka för att söka saker med mig, jag var överraskad när jag såg henne och hon började gråta för förlåtelse. Just nu är jag den lyckligaste mannen på jorden för vad den här stora stavningskastaren gjorde för mig och min fru, du kan kontakta Dr Ade email Adespelltemple@gmail.com. Han är den bästa stavningskastaren som är mycket kapabel att hjälpa dig. tel. 2348148487280 webbplats

2017-07-05 14:03
Ditt namn...:Skriv en kommentar...

2017-07-05 14:04
angelian:HVORDAN VAR I CURE FRA HIV AIDS OG HERPES Jeg er Angelina Walker, 32 år gammel, fra Australien. Jeg er en certificeret revisor og Jeg har været hensigtsmæssig at rejse til forskellige lande , Hvad jeg skal dele med dig alle vil blæse dit sind. Jeg blev gift i 2012, alt gik glat, ikke indtil marts 2014, Jeg og min mand gik til hiv-test, og jeg fandt ud af, at jeg var positiv. Dette Gjorde min mand sur på mig, vi skændte og han forlod mig. Jeg har ikke været glad for alt dette, mens jeg kørte fire (4) forskellige   MEDICINSK PRAKTISTER, KUN DE KUN KOLLEKTER MINE PENGER UDEN NOGEN RESULTAT, først indtil en af ​​mine venner fortalte mig om denne store HERBALIST, som løste mine problemer. Hans navn er Dr.IBRAHIM IZAZA, jeg sendte ham på drizazaibrahim@gmail.com og forklarede Alt for ham, og han fortalte mig, at han er specialist på at helbrede alle former for sygdomme med HERBAL MEDICINE, han forbereder derefter lægemidlet og sender det til mig og efter at have taget lægemidlet inden for ni (9) dage, Han mailede mig, at jeg skulle gå til test igen, jeg troede, han var sjov, jeg Gjorde testen og læste negativ, jeg var ikke overbevist om, Jeg gik til tre forskellige hospitaler, og resultatet var stadig negativt. Jeg var Så SHOCKED, det er det, lægerne ikke kan finde en Jeg er så overrasket, jeg har aldrig set sådan noget igennem hele mit liv. Jeg fortalte ham, at jeg vil hjælpe med at sprede goodnews.Should i tilfælde, du er i en hvilken som helst type problem, jeg tror stærkt, han vil være i stand til at Løs / helbrede alle sygdomme en gang imod Dr.izaza, hans e-mail adresse: drizazaibrahim@gmail.com. ELLER SOM TELEFON +2348103355314 ELLER TILFØJ HIM PÅ WHATSAPP

2017-08-04 11:50
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2017-09-24 20:33
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2017-10-17 11:10
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2017-11-07 07:50
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2017-11-07 10:02

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WE ARE THERE!

Sitting on the gate by the border
151102

We woke up at 5 to be able to leave early. I wanted the daylight to run in, and Soroush would have to leave in the afternoon. After breakfast we took off. It was a misty sight that met us, it was even colder than yesterday, but it cleared until we arrived to Emam Gholiy.

As I was packing Baby Blue I realized – ops, it is time for todays radiointerview. And I have no network! Shoot! I ran to a different place, I knew Soroush had bee talking there yesterday, but no network was available. Mehrdada and I jumped into the car and drove back, trying to find network. But no. We found a spot, but it was too late. The time slot had passed. I was in such a good mood, I really wanted to do that interview! Well, no idea to feel bad about it, especially not on a day like this.

We went back, Soroush had just completed an interview with Amir, and I startde running with Amir biking by my side. For a while, Mehrdad was driving beside us, playing music, and I was dancing in the street. It was a valley with mountains around us, it was a comfortable temperature – as long as I was running – and I was there with friends. My heart was warm and swollen of joy.



Suddenly the phone rang. It was the radio! We had our interview and I really enjoyed it, it was really live from the road.

Soroush did some acrobatics as he was filming us. Sometimes he was hanging outside the window, sometime he was laying in the luggageroom of the car. Lucky he is fit!

I smiled and ran. Autumcoulours were making the worls colourful and bright. We passed through the valley, out on a bit bigger road. It was lots of uphills and I walked. I was happy there was no wind. We came to a tunnel and as there was no light in it, I happened to drive Baby Blue straight into the wall. I could not see a thing until Mehrdad came with his car and lit up the world for me.

The good thing with uphills and dark tunnels is that it usually opens up a world with a beautiful view and downhills afterwards. So it did this time. It was a frosty landscape we saw, where we were, above the clouds. I could have stayed there a long time. The silence, the beauty – but hey, its downhills! Lets run!!!!

As I ran I saw something on a hill in front of me. Could it be…? Yes it was. The border post between Iran and Turkmenistan. Amir was counting down the kilometers left. I had hard to grasp it. Was this really it? Am I going to be done soon? Less than three kilometers to go?

I started walking, feeling how I felt. I felt wonder. Joy. Happiness. And a small kind of sorrow. It is ower now. I believe that many things are as most beautiful when I am about to leave them, and this was such a moment. I will not be running anymore in Iran after this. Lets just soak up every moment of this last part.
We were wondering where the border was and some people pointed it out to us. I saw the gate. It was only 200 meters left. How do I want to end this? Amir solved it easily. We grabbed eachothers hands, biked and ran, laughing and cheering to the goal.



We were there. Finally. All three of us.


Eacj one has worked long and hard, in her and his own way to reach this goal. I would have had a very different run, and maybe not even made it, without the help of Mehrdad and Amir. They could not have done this run themselves, but together we are an unbeatable team. Together we reached the border. Together we made this run sucesssfull.

And not only us. I dont know how many that have been involved in giving me places to sleep, in contacting persons, in helping me with transport, with anything that I have ever needed. There is a large network of friends around me, that all have been significant in making this possibe. Besides them, there are the people in the street. The persons I have met that did not have a clue about what I was doing, that only saw a stranger passing by and by some reason decided they wanted to smile at that stranger, wave at her, ask if she needed help or give her water, fruit, biscuits, flowers and other things.

I am so overwhelmed by all the friendliness I have met. I feel so blessed. Life has, once again, given me more than I could ever dream of.

When I set out for this trip, I put my trust in people I did not know, in a culture and a religion that was unknown to me. What I had in return was love, in amounts I could never imagine. Thank You all who made this run come true!

But hey - this is not over yet! Tomorrow will ba a day of transport, and then four days of celebrations will begin. Stay tuned!

It started a bit misty

Amir is interviewed by Soroush

I am interviewed by P3 Vaken, Swedish national radio

Passing beautiful landscapes

and even more beauty!

We laughed a lot today

Passing a village

Right after the tunnel

Three friends that have worked for a common goal

Not a long way to go now!

Baby Bue did make it all the way

And so did this 44 year old woman!
Reza:Hatten av och bugar. Vilket jobb ni har gjort.

2015-11-02 20:34
Sharam - Sweden:Today, you Kristina come to the finish line after crossing Iran. On the way, you havemet many people and experienced how it is to be a woman alone in a foreign country with a unique social atmosphere. But I do not think that your trip is completed. It has just begun. You have sown love, trust and friendship between many people who have been following your journey by reading your blog. To read how you treat unknown strangers, and how you have been treated by people who have been long isolated from the Western world. You showed that it is possible to tear down barriers by being brave, open and strong unintended prejudices and difficulties on your adventure. I take off my hat in admiration!

2015-11-02 20:36
Madeleine:Du förmedlar verkligen glädje och värme. Och vilken tåga och envishet. Kolmörkt i en tunnel, vadå, bara gå på. In i väggen, och sen fortsätta. Tack för skrattet när jag såg det framför mig. Grattis!

2015-11-02 20:42
Käthe:Du-Är-Fantastisk-Kristina!!!!!!!!!!!

2015-11-02 20:46
JoThoMaFo :Fantastiskt bra kämpat! Stor kram.

2015-11-02 20:57
Mina:Grattis Kristina!

2015-11-02 21:39
Negar Zarassi:Du klarade det! Fantastiskt bra jobbat på alla sätt och vis! Känns i hjärtat och är glad att ha fått följa dig på denna resa ut i det okända.. "running through the fears I have to see what comes when I am brave..." Kram!

2015-11-02 21:50
Sheila:Congrast kristina. your idea and what you did was great.

2015-11-02 22:02
Sheila:Congrast kristina. your idea and what you did was great.

2015-11-02 22:03
Sheila:Congrast kristina. your idea and what you did was great.

2015-11-02 22:03
Sheila:Congrast kristina. your idea and what you did was great.

2015-11-02 22:03
Sheila:Congrast kristina. your idea and what you did was great.

2015-11-02 22:03
Reza: تبریک و خسته نباشید فراوان به شما و امیر و مهرداد عزیز ، این کار فوق العاده در تاریخ ثبت شد و برای همیشه بخشی درخشان از تاریخ اراده ی انسان، دوستی و عشق خواهد بود. Dear Kristina As iranian I should say "You never sleep in the tent in IRAN" Long live Iran Long live Sweden Long live Love

2015-11-02 22:25
Mor och Far:Grattis och stor kram till vår lilla men djärva dotter! Skönt att du nått ditt mål och fått blicka in över gränsen till Turkmenistan. Nu är du välkommen hem till fosterjorden. Hoppas du vill slåss mot all främlingsfientlighet som brett ut sig ordentligt medan du har varit borta. Frågan är om du kommer att känna igen gamla Sverige när du kommer hem. Mycket har hänt här som känns svårt och overkligt, men som tur är finns många goda krafter också igång. Välkommen hem! Vi är stolta över vad du gjort!

2015-11-02 22:42
mahmoud-stockholm:Entligen! stort grattis :)

2015-11-02 22:49
ulrika*:❤️

2015-11-02 22:52
Sasan :Fantastiskt bra gjort. Inspirerande.

2015-11-02 23:06
Anita:du gjorde det! Vilken bravad. Vilken kämpe du är. Jag är sååå imponerad. Du har visat att fördomar är precis just det fördomar. Det bästa man kan göra är att våga utmana dem. Tack för det, Kristina. Du visar vägen. Grattis till en hjältinna.

2015-11-02 23:12
Shahram Kazemi:Congratulations ! You made it! Proudly ! Thank you for letting us know about every step of this beautiful journey! Thank you for sharing your feelings and pictures... You helped me feel less homesickness! You made my nights by reading your blogs before I close my eyes . I'm happy for what you have done! But sad for what I will miss from now on! Hope see you here in Sweeden someday.

2015-11-02 23:32
Farideh:Congratulations Kristina, you made it and reached your goal. I truly say your journey was wonderful, and your are amazingly brave and full of strength. You have shown to each and every one that we all share the same world that belongs to us no matter where the borders line. You have shown that it is through kindness and openness one can remove the barriers among us. Thank you for sharing this inspiring and impressive journey. say hi to Amir from me:-) it must feel wonderful

2015-11-03 05:01
Mahdi from Bojnurd:A great and beautiful finish. Thank you for your smile to Iran.

2015-11-03 06:44
بهمن رضایی:مهرداد عزیز ضمن خسته نباشید به شما وکریستینا ی مهربان وتبریک از این موفقیت بزرگ انشالله در ایران به کریستینا خوش گذشته باشه و ایشان با خاطرات خوبی از این سفر به کسورشان بازگردند

2015-11-03 07:10
Reza:اهمیت کار کریستینا به این هست که یک سفرنامه فوق العاده را به آیندگان هدیه کرد تا آنها از وضعیت درونی جامعه ایران در این برهه ی زمانی با خبر شوند چرا که کانال های رسمی به هیچ وجه نمی توانند به طور کامل اوضاع فرهنگی اجتماعی سیاسی را انتقال دهند و در طول تاریخ سفرنامه ها کمک شایانی به درک واقعی از جامعه کرده اند. بدون تردید افراد زیادی در خلق این اثر ارزشمند سهیم هستند که تاریخ با دیده ی تحسین به آنها نگاه خواهد کرد. مخصوصا امیر و مهرداد عزیز که به نحو احسن وظیفه ی خود را نسبت به سرزمین مادری انجام دادند. در آینده خاطرات کریستینا ارزش خود را نشان خواهد داد شاید بعد از 100 سال. زنده باد تمام آزادی خواهان جهان

2015-11-03 07:40
Carina:Det har varit fantastiskt att följa din resa genom Iran! Kan inte nog gratulera dig och jag ser så mycket fram mot att få krama om dig då du kommer hem!!! Och du.... jag älskar när du klättrar upp och hänger i vägskyltar.... ger mig någon form av deja vu ;). Love you my friend!!!!

2015-11-03 08:12
Teresia:fantastiska kvinna!!!

2015-11-03 08:27
Catarina:I totally agree with Sharam - Sweden!!! LOL!!!

2015-11-03 09:35
Sharam - Sweden:What Amazing videos!

2015-11-03 09:37
Mikael F:Vilken triumf! Det borde sättas upp ett minnesmonument över dig där någonstans utmed vägen.

2015-11-03 10:45
Ditt namn...:what videos sharam?

2015-11-03 13:11
Johan O:Woho! Stort grattis och enormt bra jobbat!!! Njut av tillvaron och vila fötterna... :D

2015-11-03 14:18
Sharam - Sweden:Videos can you see right here on this page after the first picture. Just click on them and the film will be open at a separate window. Enjoy!

2015-11-03 14:29
Rigmor G:Grattis till din stora bedrift! Jag har läst din blogg, liksom många andra, och fått ta del av din resa. Det har varit fantastiskt och även jag kommer att sakna dina inlägg här, men ser fram mot filmen och boken. Välkommen tillbaka till Sverige du behövs här för att bygga broar mellan människorna. Många har det tufft nu här hemma.

2015-11-03 16:55
reza:Thanks shahram we read your beautiful comment here in this 60 days you are amazing too

2015-11-03 17:44
Kristina :Thank you so much, for all the encouragement you have given me along the road, for all kindness and love, for all words shared. You have really made my journey into av magnificient, shimmering, glittering experience ❤❤❤❤❤

2015-11-03 18:22
Eva:Stort grattis Kristina! Modigt, välplanerat o super starkt, du krossade alla som tvivlade och gav oss alla en fantastisk upplevelse tillsammans med dig, välkommen hem igen o nästa del av resan

2015-11-04 00:05
Amir :Va förvånad hon kommer bli när hon kommer hem. Sverige är inte längre de samma.

2015-11-04 00:26
Amir Nazari:Tydligen finns det många Amir-er här. Vill bara påpeka att Amir-en här ovan är inte jag och jag håller inte riktigt med honom.

2015-11-04 04:10
Shiva:Congratulationssssss. We are proud of you (3 friends)

2015-11-04 20:05
Lupita:Vilken enorm bedrift - du är en stor förebild! Grattis!

2015-11-04 20:27
Mehrdad:Thank you all.

2015-11-04 22:38
Amir:Thank you all :-)

2015-11-09 20:37
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2016-05-29 18:15
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2016-06-21 04:06
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2016-07-02 09:52
mark:Bli rik idag och ta risken att förvandla ditt eget liv. Försök och få ett ATM-kort tomt idag och vara bland de lyckliga som drar nytta av detta kort. Detta ATM-kort i vitt set är i stånd att hacka in i någon bankomat som helst i världen. Jag måste veta om denna tomt ATM-kort när jag letade efter arbete på nätet om en månad sedan. Det har verkligen förändrat mitt liv för evigt och nu kan jag säga att jag är rik eftersom jag är ett levande vittnesbörd. Ju mindre pengar jag får i en dag med detta kort är $ 4000. Redan nu och sedan fortsätta pumpa in pengar på mitt konto. Även om kortet är olagligt, finns det ingen risk att åka fast, det är programmerad på ett sådant sätt att det inte kan spåras, har det också en teknik som gör det omöjligt för CCTV kamera för att upptäcka dig när du använder den. För mer information om hur man får din dag, e-hackare: speedhackersnetwork001@gmail.com

2016-09-02 15:58
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2016-12-28 12:44
George Cover..:Hallo,    Er du interessert i å få lån? Vi tilbyr lån som spenner fra Personlig til industrielle lån til interesserte personer og selskaper som er Søker økonomisk bistand eller vekst. Vi tilbyr store og små mengder Lån til våre kunder. Vi tilbyr også Lang og Kortsiktig Lån med a Pålitelig garanti Våre lånerenter er svært lave og rimelige med En omsettelig varighet. Vioffer våre lån til våre kunder I USD ($), GBP (?) Eller Euro (?) Og i følgende kategorier. Auto lån Boliglån Bedriftslån Personlige lån Eiendomslån. Jeg venter på ditt svar i dag. For mer info kontakt: Fbaloaninvestment420@hotmail.com

2017-06-07 23:51
Bruce dorothy:Hej jag heter Bruce Dorothy. Jag är ute för att sprida denna goda nyheter till hela världen om hur jag fick min ex make tillbaka. Jag blev galen när min man lämnade mig och mina två barn för en annan kvinna i över tre månader, Men när jag träffade en vän som introducerade mig till Dr Ade, den stora budbäraren till Oracles of Great Adespeltemple. Jag berättade mitt problem för Dr Ade om hur min ex-man lämnade mig och mina två barn och också hur jag behövde jobba i Ett mycket stort företag. Han sa bara till mig att jag har kommit till rätt ställe var jag kommer att få mitt hjärta längtan utan några biverkningar. Han berättade för mig vad jag behöver göra, efter det hade gjorts 24 timmar senare, Min ex man ringde mig i telefon och sa förlåt för att bo mig och barnen förrän nu och en vecka efter att min man ringde mig för att be om förlåtelse, en månad senare blev jag uppmanad till intervju i ett mycket stort företag här i USA Var jag tvungen att arbeta som verkställande direktör .. tack tack till Dr Ade du Kan kontakta Dr Ade genom denna Email, Adespelltemple @ gmail.com. Ring eller Whatsapp honom på +2348148487280.

2017-07-06 18:16
ANGELIAN:HVORDAN VAR I CURE FRA HIV AIDS OG HERPES Jeg er Angelina Walker, 32 år gammel, fra Australien. Jeg er en certificeret revisor og Jeg har været hensigtsmæssig at rejse til forskellige lande , Hvad jeg skal dele med dig alle vil blæse dit sind. Jeg blev gift i 2012, alt gik glat, ikke indtil marts 2014, Jeg og min mand gik til hiv-test, og jeg fandt ud af, at jeg var positiv. Dette Gjorde min mand sur på mig, vi skændte og han forlod mig. Jeg har ikke været glad for alt dette, mens jeg kørte fire (4) forskellige   MEDICINSK PRAKTISTER, KUN DE KUN KOLLEKTER MINE PENGER UDEN NOGEN RESULTAT, først indtil en af ​​mine venner fortalte mig om denne store HERBALIST, som løste mine problemer. Hans navn er Dr.IBRAHIM IZAZA, jeg sendte ham på drizazaibrahim@gmail.com og forklarede Alt for ham, og han fortalte mig, at han er specialist på at helbrede alle former for sygdomme med HERBAL MEDICINE, han forbereder derefter lægemidlet og sender det til mig og efter at have taget lægemidlet inden for ni (9) dage, Han mailede mig, at jeg skulle gå til test igen, jeg troede, han var sjov, jeg Gjorde testen og læste negativ, jeg var ikke overbevist om, Jeg gik til tre forskellige hospitaler, og resultatet var stadig negativt. Jeg var Så SHOCKED, det er det, lægerne ikke kan finde en Jeg er så overrasket, jeg har aldrig set sådan noget igennem hele mit liv. Jeg fortalte ham, at jeg vil hjælpe med at sprede goodnews.Should i tilfælde, du er i en hvilken som helst type problem, jeg tror stærkt, han vil være i stand til at Løs / helbrede alle sygdomme en gang imod Dr.izaza, hans e-mail adresse: drizazaibrahim@gmail.com. ELLER SOM TELEFON +2348103355314 ELLER TILFØJ HIM PÅ WHATSAPP

2017-08-04 11:57
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2017-10-08 08:26
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2017-11-06 17:18

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OVER THE HILLS

Just beautiful!
151101

I am flying around the mountains, with a big smile on my face! Grey mountains in front of me, brown-yellow grass in the valley. This is wonderful! I have been running 48 kilometers today and I just want to continue, but it is getting dark.

I woke up early so I could start early. As I went out, I realized I had to go back in to put on more clothes. It was cold! I put n my woollen underware, the running clothes above and then the raining clothes. A strong wind was blowing and rain was falling.

I passed through Quchan while parents where walking with their children to school. After the town, the climb upwards started. I was on a narrow road with terrible asphalt. A poilceman stopped me, telling it was dangerous for me to be on the road. Yeah, well it is, but there is no waay that I will stop my run now.
As I came higher, I was walking among the clouds. The wind was so strong that it was impossible for me to run. Baby Blue was sliding if I did not hold him. But – what was that? It did not rain anymore. Snow was coming down! Wow! I checked the temperature reader and it was at 3 C. What a change!

A family stopped by me. The father and his sons had passed me before, saying I was the braves woman they ever met. Now they came back together with the mother. She had complained about that they had not given me anything to eat when they met me. Now they gave me biscuits, raisins and dried apples. Perfect for me!

I had to run out by the road from time to time. My stomach keeps giving me trouble, more today than yesterday. It does not affect me by making me weak, it is just that I have to go within two seconds when the stomach turns.

I kept on walking upwards, but then – wow! The clouds suddenly dissapeared and in fron of me was a beautiful valley with high mountains on the other side. I started singing. Oh my, this is really what running is about! I ran and ran and suddenly I realized – the wind was not so strong anymore. Thank you God!
I came to a place where the road split into two and three policemen told me to go left. I was a bit uncertain about it since a roadsign pointed Bajgiran to the right. I asked a few persons more and everyone told me I was on the right way. It was a small way, passing a littel village, Emam Ghoily.

As I passed a policestation the officers waved at me to come in. They pointed to me to sit down behind the desk, because there was the heater and they gave me warm tea. It felt really good, first now I realized I was a bit cold. They seemed to ask me where I was going to sleep. I tried to explain that Soroush was going to come and pick me up and drive me back to Quchan for sleeping, but I could not. My phone could not find the network so I could not call and ask Mehrdad, Amir or Soroush to explain.
I took off again and now I was on a small road with almost no cars. I could hear each wrd I sang echoing in the silence. I really love that! In front of me where still the high mountains, and a river was floating beside me.

The policeman from Emam Ghoily came driving by me on a motorbike. This time my phone worked and Amir explained to them that I would be picked up. Soroush came after a while, and I am always happy to see him. He spreads positive energy. The policemen were satisfied when they saw that I was in safe hands. Sororush made some filming and then we went back to Quchan. I had done 48 kilometers today without lunch, boy I was hungry!

We went back to Quchan, wanted a while and then, they finally came – my dear friends, the two cornerstones of this trip: Amir and Mehrdad. It was sooooooo wonderful to see them! What a joy!

Now we are all prepare for the last day of this run. Tomorrow you can listen to me on P3 Vaken and 5:15, as usual.

Today started misty...

... and with strong winds!

But it became better along the way

Really beautiful!

The family that I met today

Less than 35 kilometer left now!

Well - beautiful again!

Soroush has given me a cup of coffe in his car

Three friends ❤❤❤
Anders:Du hade kallare än vi idag. Fantastisk resa du gjort! Ska bli så kul att träffas när du kommer hem!

2015-11-01 20:11
Sharam - Sweden:What a great experience you had today and not least to meet those lovely guys Mehrdad and Amir! The picture speaks for itself well.

2015-11-01 20:27
Mahdi:I have a lot of memories in this road, Climbing mountains, going to hunting with my uncle. What a beautiful description. You took me into my memories. Imam Qolie has very cold weather. take care. Tomorrow the weather goes to be more colder about 7 celcius.

2015-11-01 20:43
Rahi:congrats! you almost done... Very beautiful pictures

2015-11-01 21:02
Ulrika*:Japp. Du hade kallare än oss idag! Solsken och blåsigt när vi tänt ljus på gravarna. Jag hälsade till farmor från dig! 😏 Vilken beskrivning av din löptur! Jag tänkte på the sound of music när jag såg dig sjungandes över bergen 😊 Och så härligt att ni är samlade och avslutar det hela nu. Tänk om lovet hade varit senna vecka, då hade jag varit med... 😩. Men vi syns snart!!! 😀

2015-11-01 21:09
Ditt namn...:I liked today storey and for your stomech problem I should say I had same problem when I passad north rout and if never stop if you wouldnt use drogs if you use 2diphenoxylate at same time it will stop in 2 hour buy it from 24hours pharmacies

2015-11-01 21:13
Atefe:You went through a hard and cold day , I am very happy that you saw your friends.

2015-11-01 21:15
Claudia:Fattar inte hur du orkar.. Springa i kylan och motvind med krånglande magen.. Otroligt starkt jobbat, som vanligt! 👏👏👏

2015-11-01 21:43
Catarina:Ulrikas comment made me picture you in a dirndl (austrian folklore dress) running and singing on the top of your voice with a gigantic smile on your face - WOW! xxx

2015-11-01 23:00
Madeleine:Wonderful picture you gave us: the fog, the rain, the snow, your euphoria and your singing and it gave me the feeling - this is life! What an experience.

2015-11-01 23:48
Ulla-Karin:Det är upp och nervända världen med temperaturen ! Här uppe i Piteå har vi haft + 10 grader i helgen och sol. Idag lite blåsigt, men inte så farligt som de lovat ! Hoppas magen mår bättre ! Fråga efter Aloe vera juice/gel det är toppen ! Lycka till nu med morgondagens näst sista sträcka !

2015-11-01 23:53
Foro:Well done Kristina ✨✨✨✨✨

2015-11-02 08:07
Anna:Beautiful, Kristina! That environment makes your spirit sing and love play with your heart. <3

2015-11-02 10:11
Ditt namn...:Mehrdad and Amir thank you again. برای خوشنام تر کردن ایران

2015-11-02 18:55
ْShiva:Mehrdad and Amir thank you again. برای خوشنام تر کردن ایران

2015-11-02 18:55
bahmn razaei:سلام آقا مهرداد این موفقیت بزرگ را به ما وخانم کریستینا تبریک می گویم

2015-11-02 19:10
Amir:ممنون از خودت شیوای عزیز که همیشه دلجو و مشوق کرستینا بودی.

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Mehrdad:از بهمن، شیوا، و سایر دوستان سپاسگزارم

2015-11-08 16:10
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2016-12-28 11:08
theresa:Hej, jag är Theresa Williams Efter att i relation med Anderson för år, han gjorde slut med mig, jag gjorde allt för att få honom tillbaka, men allt var förgäves, jag ville ha honom tillbaka så mycket på grund av den kärlek jag har för honom, jag bad honom med allt jag gjort löften men han vägrade. Jag förklarade mitt problem för min vän och hon föreslog att jag hellre bör kontakta en stavnings caster som kunde hjälpa mig kasta en trollformel för att föra honom tillbaka, men jag är den typ som aldrig trott på stava, hade jag inget annat val än att prova det, jag postade stavnings caster, och han berättade att det var inga problem att allt kommer att bli okej innan tre dagar, att mitt ex kommer att återvända till mig innan tre dagar, kastade han förtrollningen och överraskande i den andra dagen, var det runt 04:00. Min ex ringde mig, jag blev så förvånad, jag besvarade samtal och allt han sade var att han var så ledsen för allt som hände att han ville att jag skulle återvända till honom, att han älskar mig så mycket. Jag var så glad och gick till honom som var hur vi började leva tillsammans lyckligt igen. Sedan dess har jag gjort löfte om att vem som helst vet jag att ha en relation problem, skulle jag vara till hjälp för personen genom att hänvisa honom eller henne till den enda riktiga och kraftfull spell caster som hjälpt mig med mitt problem. e-post: drogunduspellcaster@gmail.com kan skicka honom om du behöver hans hjälp i din relation eller något annat fall. 1) Love Spells 2) förlorad kärlek Spells 3) skilsmässa Spells 4) Förbindelse Spells 5) Bindande Spell. 6) Breakup Spells 7) Bannlys en tidigare älskare 8.) Du vill främjas på kontoret / Lottery spell 9) vill tillfredsställa din älskare Kontakta denna stora man om du har något problem för en hållbar lösning genom drogunduspellcaster@gmail.com

2017-02-16 10:54
George Cover..:hallo, Du er interessert i å få et lån? Vi tilbyr lån fra Personlige Empressimos no industrielle interesser og selskaper som er Søker økonomisk bistand eller vekst. Vi tilbyr store og små mengder Lån til våre kunder. Vi tilbyr også kort og lang sikt lån med en pålitelig garanti Våre priser renter er svært lave og rimelig En omsettelig varighet. Ikke Noe av de Beste jeg kundene USD ($), GBP (?) Eller Euro (?) Og følgende Kategorier. automotive lån boliglån kommersielle lån personlige lån eiendomsmegling lån. Jeg venter på svar i dag. For mer informasjon, kontakt: Fbaloanvest420@hotmail.com

2017-06-22 21:42
ANGELIAN:HVORDAN VAR I CURE FRA HIV AIDS OG HERPES Jeg er Angelina Walker, 32 år gammel, fra Australien. Jeg er en certificeret revisor og Jeg har været hensigtsmæssig at rejse til forskellige lande , Hvad jeg skal dele med dig alle vil blæse dit sind. Jeg blev gift i 2012, alt gik glat, ikke indtil marts 2014, Jeg og min mand gik til hiv-test, og jeg fandt ud af, at jeg var positiv. Dette Gjorde min mand sur på mig, vi skændte og han forlod mig. Jeg har ikke været glad for alt dette, mens jeg kørte fire (4) forskellige   MEDICINSK PRAKTISTER, KUN DE KUN KOLLEKTER MINE PENGER UDEN NOGEN RESULTAT, først indtil en af ​​mine venner fortalte mig om denne store HERBALIST, som løste mine problemer. Hans navn er Dr.IBRAHIM IZAZA, jeg sendte ham på drizazaibrahim@gmail.com og forklarede Alt for ham, og han fortalte mig, at han er specialist på at helbrede alle former for sygdomme med HERBAL MEDICINE, han forbereder derefter lægemidlet og sender det til mig og efter at have taget lægemidlet inden for ni (9) dage, Han mailede mig, at jeg skulle gå til test igen, jeg troede, han var sjov, jeg Gjorde testen og læste negativ, jeg var ikke overbevist om, Jeg gik til tre forskellige hospitaler, og resultatet var stadig negativt. Jeg var Så SHOCKED, det er det, lægerne ikke kan finde en Jeg er så overrasket, jeg har aldrig set sådan noget igennem hele mit liv. Jeg fortalte ham, at jeg vil hjælpe med at sprede goodnews.Should i tilfælde, du er i en hvilken som helst type problem, jeg tror stærkt, han vil være i stand til at Løs / helbrede alle sygdomme en gang imod Dr.izaza, hans e-mail adresse: drizazaibrahim@gmail.com. ELLER SOM TELEFON +2348103355314 ELLER TILFØJ HIM PÅ WHATSAPP

2017-08-04 12:01
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2017-11-06 18:13

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ON MY OWN

Blogging in the teachers house
151031

Well, I am not very much of a fun person when having my resting days. I mainly lock myself in, write a lot and upload photos. It takes its time. Today I have been preparering material for when I am coming home to Sweden. A big part of an adventure is to send pictures, movies and textmaterial to the channels I am using, to spread my message. I have been a bit bored and I think that is good, a lot of things will take place after I have reached the goal.

Anyhow, the house where I am staying is a funny place to be. I have not fully understood it, but around one-two o’clock there were a number of women having lunch downstairs, so I went there too. Yesterday I could have dinner, but I could not have breakfast. There is a refrigerator in my room but it is not working. I have bought yoghurt, bread, cream and juice for breakfast tomorrow morning, and I did find toiletpaper! That is good, I still have some minor stomach problems.

It is fun to see people reactions when I am walking in town. Some young girls howled and started talking a lot when they saw me, then followed me for a while, talking intensively to eachother. Elderly women sometimes jump of surprise are when they see me, and young men say ”Hello”. As soon as I take contact, everyone smiles. It is hard to walk by, being unnoticed.

Today I could really feel that the autumn is coming. I guess I will need to wear my gloves for the first time tomorrow. It is still 85 kilometers to go to the border and it will be like a rollercoaster, I have been told.

In the evening Amir called me, he was at Arlanda, on his way to Iran. I was so glad to hear his voice! I did not think about that it is today he is leaving, it has felt like that day should be an eternity away. But now it is really happening! WOOOHO! Gosh, I am glad! Tomorrow evening he and Mehrdad will come here and right before that Soroush will come to film the last part of this run.

When I come back to Sweden I will be on radio P5 Sthlm on Monday, November 9 between 10-11. On Tuesday, November 10, me and Amir will be on TV4 Nyhetsmorgon at 7:45.
But first, there are still 85 kilometers to go! I will start running early tomorrow morning, I want to cover as much distance as possible.

By the way - Anyone who sees something in common for the last 8 bloggs?

Autumn colours are coming

Inside the teachers house, Ayatolla Khameini greets. Usually there is a picture of both Ayatolla Khameini and Khameini in all shops, restaurant, hotels, offices, on signs by the road anu lots of other places
Notiser the plastic on the chain. I never understood why, but it seems common to keep it on, even in some family homes. Anyone who can tell me why?

Time for warmer clothes!
farideh:it has been so interesting to read your blog and follow your journey. As far as I know the air quality in Tehran is not good due to pollution from trafic and there is lots of dust in the air too. I dont know about other cities, but in Tehran people cover the sofas and chairs that are used occasionally. If they dont the material will turn dark and dirty fast and as it is not easy to clean them then they may need to replace with new ones, which is naturally costly. The easy way around it to cover them when not in use. Good luck as you approach the end of this journey :-)

2015-10-31 17:37
JoThoMaFo:Du är enastående Kristina. Valet av sångtitlarna likaså. :-) Fortsätt sköta om dig och njut av varje sekund. Kram från oss fyra

2015-10-31 18:02
Sharam Sweden:Song titles of course! ;)

2015-10-31 18:19
Kristina:Hahaha, det klippte ni snabbt 😃 Thanks for the explanation Farideh 😃

2015-10-31 18:23
Shiva:Common in 8 blogs? I dont any idea but it will be interesting to know

2015-10-31 18:24
hassan:in 8 last blogs you are a little bit worried, depressed and tired

2015-10-31 19:41
Mahmood:Du får be hela Iranska folket om ursäkt, egtersom du anklagade pizzerian så hårt som man betrakta alla som banditer. Massor av svenskar luras dagligen av svenska hantverkare men ingen gör stor oväsen av det. Glöm inte att vara ärlig och berätta i dina fördrag i Sverige att : Det var många som inte välkomnade dig till Iran. Berätta också att du själv censurerade alla kritiska texter till dig själv i Iran. Berätta att yttrandefrihet är bullshit för dig. Jag försöker att vara på dina allmänna fördrag och ta upp disskutioner med dig, för att du skulle inte kunna rida på dina höga hästar.

2015-10-31 19:47
Rashid:Det är Auktoritetsroll som visas.

2015-10-31 20:25
Mina:sköt om dig och lycka till du är en klok och observant människa behåll nyfikenheten och lycka till!

2015-10-31 22:28
Kristina:Shiva and Hassan: The last blogs have titels that are song titels Mahmood: Du är välkommen till mina föredrag.

2015-11-01 03:52
Dariush:congratulation Dear kristina . i hoped to see you here in our city Takestan.

2015-11-01 06:39
Shahin:Jag kan bara säga att du är bäst du är modigt snäll och jag tycker mycket om dig.Du tänk absolut inte på dålig kommentarer som en del skriver om dig.En del människor kan bara kritiserar.Hur många kan göra det som du gör.vi ses på Arlanda

2015-11-01 06:40
Ditt namn...:As I am a little depress this days so today I am the last one. In official palces you should put ayatolah khomeini and khamnei to keep yourself from besiege of government it works good! As Farideh said here there is lots of dust in air because of air conditions of Iran and just in 2 days you can find heavy dust on furniture and as it s expensive for most familes it s impossible to changhe them and as they want it new and higen they cover it with something! you are going home soon but we are seeking to another freelances to help. Good Luck!

2015-11-01 08:19
sepideh:Teacher house finns nästan i alla städer. Det är en billig övernattningsställe för lärare och deras familjer som är på resande fot. Inga måltider ingår och standarden är inte hotell standard. Det är mycket billigt att hyra jämfört med hotell och en förmån som gör det möjligt att resa för lärare.

2015-11-01 08:40
Sepideh:Pep och kram på dig! Lycka till!

2015-11-01 08:42
Sharam - Sweden:Dear Christina, we have followed your journey and read your notes here and in the social media appreciate your effort and your courage. Please do not care about the negative comments that write here of desperate souls here and there. Those who do it have unfortunately not understood what you intend with your run through Iran. You do not need to apologize to anyone. Misunderstanding happens everywhere in the world, just because of the language barrier. No one is perfect! Some are trying to get into political discussions here, but as you said, this forum is not intended for this purpose. You are doing the absolute right to remove the postings. That I do not regard as censorship. We keep our fingers crossed for you at the last stage. Hope you will return with new project and who knows maybe new running through Iran.

2015-11-01 12:43
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2016-04-14 06:01
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2016-06-12 18:56
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2016-12-28 15:55
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2017-03-22 17:44
George Cover..:Hallo,    Er du interessert i å få lån? Vi tilbyr lån som spenner fra Personlig til industrielle lån til interesserte personer og selskaper som er Søker økonomisk bistand eller vekst. Vi tilbyr store og små mengder Lån til våre kunder. Vi tilbyr også Lang og Kortsiktig Lån med a Pålitelig garanti Våre lånerenter er svært lave og rimelige med En omsettelig varighet. Vioffer våre lån til våre kunder I USD ($), GBP (?) Eller Euro (?) Og i følgende kategorier. Auto lån Boliglån Bedriftslån Personlige lån Eiendomslån. Jeg venter på ditt svar i dag. For mer info kontakt: Fbaloaninvestment420@hotmail.com

2017-06-07 23:48
ANGELIAN:HVORDAN VAR I CURE FRA HIV AIDS OG HERPES Jeg er Angelina Walker, 32 år gammel, fra Australien. Jeg er en certificeret revisor og Jeg har været hensigtsmæssig at rejse til forskellige lande , Hvad jeg skal dele med dig alle vil blæse dit sind. Jeg blev gift i 2012, alt gik glat, ikke indtil marts 2014, Jeg og min mand gik til hiv-test, og jeg fandt ud af, at jeg var positiv. Dette Gjorde min mand sur på mig, vi skændte og han forlod mig. Jeg har ikke været glad for alt dette, mens jeg kørte fire (4) forskellige   MEDICINSK PRAKTISTER, KUN DE KUN KOLLEKTER MINE PENGER UDEN NOGEN RESULTAT, først indtil en af ​​mine venner fortalte mig om denne store HERBALIST, som løste mine problemer. Hans navn er Dr.IBRAHIM IZAZA, jeg sendte ham på drizazaibrahim@gmail.com og forklarede Alt for ham, og han fortalte mig, at han er specialist på at helbrede alle former for sygdomme med HERBAL MEDICINE, han forbereder derefter lægemidlet og sender det til mig og efter at have taget lægemidlet inden for ni (9) dage, Han mailede mig, at jeg skulle gå til test igen, jeg troede, han var sjov, jeg Gjorde testen og læste negativ, jeg var ikke overbevist om, Jeg gik til tre forskellige hospitaler, og resultatet var stadig negativt. Jeg var Så SHOCKED, det er det, lægerne ikke kan finde en Jeg er så overrasket, jeg har aldrig set sådan noget igennem hele mit liv. Jeg fortalte ham, at jeg vil hjælpe med at sprede goodnews.Should i tilfælde, du er i en hvilken som helst type problem, jeg tror stærkt, han vil være i stand til at Løs / helbrede alle sygdomme en gang imod Dr.izaza, hans e-mail adresse: drizazaibrahim@gmail.com. ELLER SOM TELEFON +2348103355314 ELLER TILFØJ HIM PÅ WHATSAPP

2017-08-04 12:02
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2017-09-19 13:57

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BLOWING IN THE WIND

Baby Blue and I had a partially dirty day
151030

I am in Quchan. It feels so strange. Here is the place where I am going to turn left and head for Bajgiran. Only two days of running remains. I have done 1800 kilometers. Will this come to an end soon?

Yesterday evening I stayed in a guest house, and it was among the dirtier. The people were friendly though, so I did like it. I went out to find a restaurant for dinner but the only thing I found was fastfood places. I prefer reaal food. Anyhow, I had a pizza and a Fanta and as I was about to leave a young man types something on a calculator, to show me the price. An older man came and told me it costed 200 000 Rials. I started laughing. I have had really luxury lunches that costed 250 000 and even 330 000 Rials, 200 000 for a small pizza that did not even make me full was redicolous. I saw that the younger man had typed 35 000 on the calculator. I left 50 000 on the table and left. I do not like being taken advantage of. This is the first time this happens, at least as I know of. I remember the little boy who sold me a bottel of water. I gave him 10 000 Rials and left, then he came running after me with the change. And how many occasions are there when I have been holding up a bunch of money, and people have taken their fair deal for what I have purchased? I dont know. This man was, as usual, a bad excemption.

A bit in a bad mood I walked back to the hotel, and the son of the owner was there. He took me to his herbal shop and gave me two kinds of green tea that smells lovely, som small fruits that I should put in water for five minutes and then eat, to make me strong. He gave me spices and crystallized sugar. It smelled wonderful in his shop, and he tirned me into a better mood. His brothers came, and as usual, everybody wanted a picture of the strange tourist. There was a man in the shop that could not hear. He used his bodylanguage to talk to me, and it was amazing how much we could talk. I guess I have practised a lot the last two months.

The son helped me buy cheese and butter for breakfast. The butter here is white and really hard when it is cold, It is made of the milk from sheep, not from cows as I am used to. In the morning, his father came with some bread to me. I ate, and took off. It was raining so I put on my raining clothes and walked.
I had a message on my cellphone. The journalists that I met yesterday had published their article, and in it they claimed that I had said that Sweden is propagating against Iranians and muslims, that muslims are treated bad in Sweden and that my Iranian friends in Sweden are religious. I got totally mad. This run is about building bridges between people of different cultures and religions, about showing trust, curiosity and tolerance. The article was counteracting all that I am working for, it was spreading a split between people instead of unity. In my name! I contacted Arman who was present during the interview and who had done the most of the talking, and he did not recognize the content in the article from what he had talked about. He called the journalist, requesting them to change their writing or to remove the article completely. If they do that I will feel some kind of respect for them, but I still dont think a real journalist should do such fundamental errors. If they dont, then they are showing that this was not an interview, no journalistic work at all. Then it was just a way to spread their own propaganda by taking advantage of me. Shame on them!

I was walking in the rain, having stomach troubles. It worked well as long as I had toiletpaper but when I ran out of it, I had to find creative solutions. I think such things are fun tough, to an extent. It stopped raining after a while but the wind started blowing instead.

I passed the way to Quchan pretty fast, anyhow. Anger gives energy, but not the kind of energy as I find healthy. It might be used for short times, but not as a standard. I prefer passion to achieve something good instead. That energy is warm and truly alive. Not hard and sharp, as the anger.

Mahdi, who I had met in Bojnurd, came and met me. His parents lives in Quchan and he was there, visiting. We went to a policestation to get a permit for me to stay at a teachers house. The permission was needed because it is a governmental building. Mahdis wife, sister and brother was there too, and as we came to the teachers house they had brought with them warm Fesenjan and rice, they knew that Fesenjan is my favourite Persian food. My mind became clearer and my heart started smiling again.

Now I am in the teachers house and I will have my final resting day here tmorrow, waiting for Mehrdad and Amir and also Soroush to come. This is the end of the trip that I have been dreaming of for such a long time. It feels unreal that it is already here.
I passed 1800 kilometers today. I think there is abou 80 more to go. So far, both Baby Blue and I are making it. Keep yur thumbs that we will make it all the way to the end. I feel something itching in my throat. I hope it is just my nerves playing me a small trick.

North Khorasan is well knows for its saffran

Cheese to the left, butter to the right. Both are made of the milk from sheeps

A bit windy today
Sharam - Sweden:I also wrote to the newspaper this morning to correct the article but still nothing happened. Very good of you here emphasizes what you think and what you stand for.

2015-10-30 15:01
Amir:Dear Kristina, I'm so happy to see you soon. Think about all the enjoyable meetinhs and happenings you have ahead.

2015-10-30 16:31
Mina:En dag till har passerat och du har lämnat dina spår på landet du passerar och på näthinnor som dina bilder fästas vid! lycka till Kristina

2015-10-30 17:38
Ditt namn...:I lied today story just you should know pittza's price a little high here and it's around 200000Rials in many places when kabab is half of it

2015-10-30 17:53
Ditt namn...:Liked!

2015-10-30 17:53
Catarina:"Journalists"?!? Eggheads and liars in my opinion!!!! Or cowards - afraid for the new and more accepting regime in Iran and that you might be a Concrete example of that?!?

2015-10-30 18:18
Rashid::Hej Kristina! Tänk på hur långt har du sprungit och hur mycket du har upplevt,de sista bitarna är inte så långa som de kilometerna du ha ar lämnat bakom dig. Du är dig "själv" Kristina. Jag håller tummarna.

2015-10-30 19:41
Atefe:I was very upset about the operation of the journalist . They should be ashamed because of their work.

2015-10-31 13:59
Maryam from L.A.:I know who has written many negative comments here. I know the BALD from somewhere. He is on the net always. He is been doing the same on other pages and websites too. He fakes him as Kristina's friend, and her friends on social media. He sent friend request to me too. Do you know who is he? His name starts with SH. Revealing his name will depend on his next harassment!

2015-10-31 14:08
Rasool:بسم الله الرحمن الرحیم! خوشحالم از اینکه مسلمان هستم و با مخالفان عقیدتی خویش با منطق رفتار می کنم و این را از مولای متقیان علی (ع) آموخته ام. ما طرفداران انقلاب اسلامی همیشه از طرف دشمنان ملت نجیب ایران تهدید شده ایم. بی کفایتی شما غربزده ها همین قدر بس ، که یک بچه انقلابی همه اتان را با یک انگشت می گرداند. دمش گرم! این خانم کریستینا جواب سیٔول آقای هوشنگ را ندادند که: اگر شما طرفدار انسان وانسانیت هستید و کاسب کار نیستید ، پس اهانت به پیغمبر اسلام ، این فخر عالم و آدم را محکوم کنید! در سویٔد صد ها هزار مسلمان زندگی می کنند ولی یک عده انسانهای بی شخصیت کاریکاتور حضرت رسول اکرم را می کشند و او را سگ خطاب می کنند و بدن ایشان سگ است و سر ایشان عکس شخصی با امامه است. و دل صد ها هزار مسلمان کشور خودشان را به درد می آورند و شکایت این مسلمانها هم به جایی نمی رسد. این عرض بنده نه اهانت به کسی می باشد و نه تهدید است. آنهایی که سنگ غربی ها را به سینه می زنند جواب دهند.

2015-10-31 16:17
Rasool:به نام خدا! خانم مریم خان! تو که عرضه این کارها را نداری، چرا خودت و دوستان غربزده ات را اینگونه خراب می کنی؟ دیدی عددی نیستید؟……گفت مست بودم و گو …ی خوردم……گو… فراوان خورند مستانا… روی شما غربزده های وطن فروش کم شد داداش؟ برو روتو کم کن!

2015-10-31 17:32
Shiva:Pizza costs from 150000 to 250000 Rials in Tehran. So 35000 Rials is not possible.

2015-10-31 18:11
Shiva:And sorry about the journalist action.

2015-10-31 18:16
:Which newspapper did the interview?

2015-10-31 18:30
Kristina:Seems like i owe the man at the pizzaplace some money and a biiiiiiiiig excuse. ... 😳

2015-10-31 19:33
Mahmood:Du får be hela Iranska folket om ursäkt, egtersom du anklagade pizzerian så hårt som man betrakta alla som banditer. Massor av svenskar luras dagligen av svenska hantverkare men ingen gör stor oväsen av det. Glöm inte att vara ärlig och berätta i dina fördrag i Sverige att : Det var många som inte välkomnade dig till Iran. Berätta också att du själv censurerade alla kritiska texter till dig själv i Iran. Berätta att yttrandefrihet är bullshit för dig. Jag försöker att vara på dina allmänna fördrag och ta upp disskutioner med dig, för att du skulle inte kunna rida på dina höga hästar.

2015-10-31 19:47
Ditt namn...:Yes Kristina it s looks like one of the paelo coelo story about black man and white woman

2015-10-31 22:54
Maryam from L.A.:He is dying to see my comment! Every body knows him now. I'm going to enjoy my weekend. Bye.

2015-11-01 03:16
Khaan:به رسول با حرفهایی که میگویی اگر کسی به مادرت بگوید روسپی تو پس حرف وی را قبول می کنی. اگر کسی عکسی را بکشد و بگوید این عکس فلانی است پس حتما عکس او است؟ عیب از آن کس نیست عیب از استفاده نکردن از چیزی است که خدا به شما داده

2015-11-01 23:39
Mehrdad:@Maryam from L.A. would you please send me a message to my facebook profile. I do not want to reveal your identity. I just want to talk.

2015-11-10 07:03
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2016-04-18 00:30
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2016-06-03 22:03
Dr Ogudugu:Dr Ogudugu que ofrece el mejor y más grande servicio relacionado con el hechizo de amor, hechizo enemigo, hechizo de protección, nacimiento de niño. Soy de Nigeria. Estoy haciendo estos hechizos de los últimos 25 años. Daré el resultado 100% seguro. Mis hechizos son muy poderosos y para el resultado instantáneo. No soy falso y puedo darle resultado por mis poderes. Mis poderes te muestran el resultado instantáneo. Si usted tiene cualquier problema en la vida como problema del amor, problema de la belleza, problema del nacimiento del niño entonces me entra en contacto con una vez. Soy la persona que puede darle el consejo correcto. Consultaré tu problema con mi dios y te responderé lo antes posible. No hay nada que no pueda resolver por mis poderes. Estoy haciendo esto por la razón, yo uso esto a la gente del servidor. Mis poderes no son para personas falsas o para tramposos. Contáctame - Correo electrónico: greatogudugu@gmail.com Sitio web: http://greatdrogudugusolutiontemple.webs.com/ Teléfono: +2348055304321 WhatsApp No: +2348055304321

2017-06-21 21:02
George Cover..:hallo, Du er interessert i å få et lån? Vi tilbyr lån fra Personlige Empressimos no industrielle interesser og selskaper som er Søker økonomisk bistand eller vekst. Vi tilbyr store og små mengder Lån til våre kunder. Vi tilbyr også kort og lang sikt lån med en pålitelig garanti Våre priser renter er svært lave og rimelig En omsettelig varighet. Ikke Noe av de Beste jeg kundene USD ($), GBP (?) Eller Euro (?) Og følgende Kategorier. automotive lån boliglån kommersielle lån personlige lån eiendomsmegling lån. Jeg venter på svar i dag. For mer informasjon, kontakt: Fbaloanvest420@hotmail.com

2017-06-22 21:43
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2017-09-25 01:33
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2017-10-18 04:45
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2017-11-06 06:58

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HERE I GO AGAIN

Tahere, me, the men that interviewed me, two women who are responsible for sport in Shirvan and Hassan

I really liked the chimneys on these houses

A danger for Baby Blue

Another danger for Baby Blue

The men that gave me tomatoes

Long way ahead
151029

The morning started with an interview by two women and two men. Arman explained the most, it was an intresting experience to sit beside and listening to people who were doing an interview about me with me present but not talking so much to me. Tahere gave me fruit, and the entire family followed me out of town, and I was alone on the road again.

It was a nice clear sky, great temperature and the road was flat. Dusty, sany hills far away as usual, and I was mainly running looking out for glass and thorns on the road. I do not want to risk a puncture.
A family on the way home after giving birth to their secon child, gave me walnuts and orangejuice. It was so great to see the littel newborn baby, they are so increadible small! Two men gave me apples and three men gave me tomatoes. I was getting worried for the weight on Baby Blue again.

I saw a big sign, tried to spell me through it – and finally I got it! It was a restaurant! I feel like a seven year old child sometimes, learning to read. I had lunch, and as I left a littel girl came biking behind me. She asked me to stop, she wanted to take a picture. She headed back to the restaurant but the chain jumped off for her, she tried to fix it, became all oily and dirty, then ran back to the restaurant and came out with a cellphone and tried to take pictures. But it was not charged. I felt so sorry for her where she stood with her small, dirty hands. And I really liked that she was such a forward going girl.

There is not so much to say about the run, I did todays 35 kilometer and came to Fajrud. Now there is only three running days and 110 kilometers left. Tomorrow I will run to Quchan, then I will have a resting day there because I will wait so that Mehrdad and Amir can come and join me when crossing the finishing line. The final day of this run will be November 2 and not 3 as first planned. We do have a lot of activities after November 3 and hence we decided to end the run a day earlier.

Talking about activities, I started planning this run in December last year. As I did so, I also started writing a book about this run. I wanted to cover the entire story, all fears, doubts, mishappenings, joys, steps forward and surprises that has happened. Until now, I have written a massive material. My plan is to release the book by summer, next year. Currently it is written in Swedish since it is my mothertounge and easiest for me to express myself in. But if there is intrest for it, I will translate it to English and Persian. If you are intrested in the book, send me an E-mail by clicking hereand please write wich language you are intrested in. Submitting your intrest does only mean that I will contact you when the book is ready, it does not mean that you are obliged to buy it.

When I come home we will continue to work with the movie about this run. I really love this with adventures – I have never been involved in filmmaking before, it is my first time. Just because I decided to run through Iran I am now learning about something completely new. I have found new friends that I learnt to know since they are producing the movie. I really love when life takes me on its own paths and leads me into directions I never thought I would walk. It usually happens when I challenge myself.

Internet is really lousy here, I will update with pictures when it is better.
Ditt namn...:I am always first and like today story

2015-10-29 19:18
Inger Wikström:Jag vill gärna köpa din bok - på svenska

2015-10-29 20:44
Rigmor Grudd:Självklart vill jag köpa din bok och på svenska. Ska bli så intressant att följa hela resan.

2015-10-29 21:29
Amir:I think there is lots of iranian people how love to read this book. I will gladly translate your book to persian.

2015-10-29 23:28
reza:آقا امیر با انتشارات چشمه راجع به این کتاب حرف بزن فکر می کنم تمایل داشته باشن کتاب را چاپ کنن

2015-10-30 08:46
Shiva:We eagerly read books about travel to Iran even Old books from 17th century for example.A new book like yours is needed very much. I could not send my email because Outlook needs a password which I never knew about.

2015-10-30 09:56
Foro:Jag vill ha boken både på svenska och persiska✍🏻

2015-10-30 11:00
hassan:i think its better to be in english and i think it will be an appealing writing full of wonderful experiences of your trip. my Email "amirsolhi@outlook.com ''

2015-10-30 17:19
Catarina:Suddenly it´s almost time for Frank Sinatra to sing My way. Bittersweet. xxx

2015-10-30 18:04
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2016-04-14 06:03
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2016-04-14 07:34
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2016-06-04 00:03
ANGELIAN:HVORDAN VAR I CURE FRA HIV AIDS OG HERPES Jeg er Angelina Walker, 32 år gammel, fra Australien. Jeg er en certificeret revisor og Jeg har været hensigtsmæssig at rejse til forskellige lande , Hvad jeg skal dele med dig alle vil blæse dit sind. Jeg blev gift i 2012, alt gik glat, ikke indtil marts 2014, Jeg og min mand gik til hiv-test, og jeg fandt ud af, at jeg var positiv. Dette Gjorde min mand sur på mig, vi skændte og han forlod mig. Jeg har ikke været glad for alt dette, mens jeg kørte fire (4) forskellige   MEDICINSK PRAKTISTER, KUN DE KUN KOLLEKTER MINE PENGER UDEN NOGEN RESULTAT, først indtil en af ​​mine venner fortalte mig om denne store HERBALIST, som løste mine problemer. Hans navn er Dr.IBRAHIM IZAZA, jeg sendte ham på drizazaibrahim@gmail.com og forklarede Alt for ham, og han fortalte mig, at han er specialist på at helbrede alle former for sygdomme med HERBAL MEDICINE, han forbereder derefter lægemidlet og sender det til mig og efter at have taget lægemidlet inden for ni (9) dage, Han mailede mig, at jeg skulle gå til test igen, jeg troede, han var sjov, jeg Gjorde testen og læste negativ, jeg var ikke overbevist om, Jeg gik til tre forskellige hospitaler, og resultatet var stadig negativt. Jeg var Så SHOCKED, det er det, lægerne ikke kan finde en Jeg er så overrasket, jeg har aldrig set sådan noget igennem hele mit liv. Jeg fortalte ham, at jeg vil hjælpe med at sprede goodnews.Should i tilfælde, du er i en hvilken som helst type problem, jeg tror stærkt, han vil være i stand til at Løs / helbrede alle sygdomme en gang imod Dr.izaza, hans e-mail adresse: drizazaibrahim@gmail.com. ELLER SOM TELEFON +2348103355314 ELLER TILFØJ HIM PÅ WHATSAPP

2017-08-04 12:03
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2017-10-05 15:52
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2017-10-17 14:08
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2017-11-07 10:53

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THE ROSE

151028

As Arman was about to drive me back to Sisab to start running today, his mother Tahere gave me a rose. She also gave me a lot of fruit to eat along the way.

I picked up Baby Blue at the Red Crescent and we started. I smelled at the rose, looked at it, it was really beautiful. It reminded me to be grateful for all that I receive. It has become so normal for me that a family comes and pick me up, let me stay in their home, wait to eat lunch until I arrive at 5 PM, give me dinner, breakfast, fruit, drive me back, let me start running and wait for me with the lunch ready when I come back. Besides that I will have another dinner, more tea, fruit and breakfast again, use the shower and wash my clothes. It is so easy to not pay attention to what is normal. The rose reminded me, in its simple complexity, about this beauty in life.

For a while, I felt sad. Sad because this run is going to end soon, sad because I do not always know how valuable this time is. I felt sorrow and let me do so, I think it is necessary when something good is about to end.

After a time, I smiled again. My legs wanted to run. A truck driver made me laugh by the look of his face when he understood how far I have been running. A man stopped beside me, and he took the orangejuice and the cake that he probably had bought for himself and gave it to me.

There are so many beautiful moments along the road I have passed. So many reasons to smile.
When I reached Shirvan I wondered how I was going to find my way back to Hassan and Taheres house. A policeman on motorbike drove by me and asked if he could help me. I called Arman who gave the adress to the policeman and then he guided me to the house.

We had lunch, then Arman, his girlfriend and me went to Gelian, a small village of houses of mud and stone climbing up along the sides of the mountains. We saw female shepherds bringing home the sheeps for the evening. It is the first time I saw female shepherds. They had also collected wood for burning.

It was a beautiful village in its way, at the same time I wonder what it is like to live there. The road was almost impossible to drive on and well, it was so different from what I am used to.

A village between Sisab and Shirvan. Shepherds far behind

A helpful policeman

Lunch together with Arman, Tahere and Hassan

On the way to Gelian. Autumn colours have painted the leaves

Gelian village
Ditt namn...:Skriv en kommentar...

2015-10-28 17:45
Arash:Such a beautiful rose! Did you know that Iran is the land of “Rose and Nightingale”. Somehow nightingale and rose are similar to Romeo and Juliet. However not tragic like that!

2015-10-28 19:34
Inger:Det är både tråkigt och roligt att din löptur snart är över. Det har varit roligt att följa dina strapatser på bloggen och många gånger har jag önskat att jag fått vara med, men det blir roligt att träffa dig igen. See you in Piteå November 19!

2015-10-28 19:39
Mina:Lycka till Kristina, jag följer dig och är glad att du är på väg igen. Varma kramar från Sverige

2015-10-28 19:47
Ditt namn...:I am tired mentaly to be first here so i am not first today(just kidding:) ) as i seen you loose so much weight from your body but I think you catch more than in your mind. I hope friends do some nice things for end of this big job. if i had mony i buy big bed and put it in bajghiran near hte road!!! good luck...

2015-10-28 20:06
Birgitta L:Hej Kristina! I tisdags morse kom jag hem kl.05 på morgonen, efter att ha kört min man akut till sjukhus. Satte på radion lite lågt, slumrade till och vaknade av DIN röst. Jag blev så glad i all bedrövelse. Hoppas däcken och Baby blue håller hela resan. Ha det så bra och var rädd om dig! Kram BL

2015-10-28 22:07
Ariai:دوستان عزیزی که انگلیسی بلدن اگه زحمتی نیست یکیتون اینو برای خانوم کریستینا ترجمه کنه لطفا : خانوم کریستینا امکانش نیست که شما به شهر مشهد هم بیای؟؟؟ مشهد علاوه بر جاذبه های گردشگری فوق العاده زیبا و بی شمار یه چیزی دیگه هم داره که اون یکی هست که مشتاقانه میخواد خانوم کریستینا رو بینه

2015-10-29 01:26
Amir امیر:آقا و یا خانم آریای، سلام! شما چرا به قوچان نمیرید تا ایشون رو ملاقات کنید؟

2015-10-29 06:56
Atefe:Now that the end of your trip , I hope you enjoyed to travel to Iran again. I like to meet you again....

2015-10-29 10:21
Sharam - Sweden:Hej Kristina. Detta har jag fått hjälpa någon som bor i Iran och bett mig att översätta till dig.............................................................................Hej, Tycker som en tjej samt som personlig mental coach att du har gjort en stor insats genom att springa ensamt i Iran. Jag tror jag vet varför du har börjat med löpning överhuvudtaget. Du vill upptäcka en massa saker runt omkring dig men det innebär inte om att lära känna hur människor är eller naturen. Somliga lever i det vanliga livet men inte du. Du är efter svar på flertal frågor men inte vet hur hitta dem och tror att svaren finns utanför dig och din omgivning. Sådana människor kan vara drabbade av konflikter inom sig och letar efter konflikter runtomkring sig istället. Men du måste hitta de konflikterna inom dig, konflikt med dig själv, med andra och med världen. Exempelvis, vem är jag? Och vad gör jag i denna värld och vad är syftet med att befinna mig in denna värld? Du säger att du måste fokusera på de positiva sakerna runt omkring dig. Bra! Men du ska vara ärlig mot dig själv och inse att det finns saker som blockerar dig och de finns inom dig. Det är därför du söker dig till positiva saker. Frågan är vad som är spärren inom dig? Vad är som hämmar dig? När du hittar svaret blir det lättare att gå vidare. Nu när din resa närmar sig slutet och du är inte säkert på att nått målet gör detta dig besviken och ledsen. Du tycker inte att besväret var värt. Du kanske satte ribban väldigt högt och blev arg för att så var det inte i verkligheten?

2015-10-29 11:20
Taraneh:Jag tror inte att jag kunde få uppmärksamhet,presenter o allt hjälp du har fått, om jag sprang här i Sverige. Gästfrihet finns inte en smula här. Vem öppnar dörren till sitt hem för en främmande, vem låter mig att sova över, duscha, äta mat o få allt utan betalning. Det händer bara i Iran.

2015-10-29 15:08
Matthias:Hej Kristina, I have missed a few days inbetween readings and enjoy the calm time in Oslo tonight to be close to you in Iran. Kind writing and reflecting which I really enjoy reading. I try hard to make it to welcome you home "life". Don't be sad to finish the run, be glad for the gift you gave to yourself with this and take the rest home in Sweden.. before taking off to more adventure and ambassadorship! Huge Hug!

2015-10-29 17:54
Gunvor:Vem blir inte arg, besviken och frustrerad när man blir lurad! Synd bara att du blev drabbad men så är det ju i det verkliga livet överallt, alla människor är inte alltid de man förväntar sej att de skall vara. Pizza-mannen har kanske varit taxichaufför som fraktat främlingar från Arlanda till Stockholms city? Alla journalister har inget hum om etik! Jag ställer klockan på tisdagmorgon - vill inte missa din sista rapport i Vaken! Tummen upp!

2015-10-30 18:57
Kristina :Nästa intervju blir på måndag, Gunvor. Och så återkommer jag på fredag 😃

2015-10-30 20:02
Ulrika*:Taraneth: jag håller med dig. Iranier verkar mer hjälpsamma och gästvänliga än oss svenskar. Men jag tror att om du fick kontakt med någon förening (t ex ultralöpare) som hjälper dig med boende (på samma sätt som Kristina har i Iran) så skulle det nog fungera för dig här i Sverige också. 😊

2015-10-31 11:14
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IN THE MOOD

I like to see the sun shine through grass. One of my pleasures in life.
151027

Today I was sick and tired of running and walking. I was tired, both physically and mentally. My mood was down, and I let it be there for quite a long time. I felt that I am so close to the goal now, I just have to do the rest of the dsitance and that felt boring. No excitment left, just a couple of hundred kilometers more to cover.

Usually when I have such thoughts some trouble happen that makes the rest of the trip more exciting. I kept wishing that I would not have yet another puncture, catch a flu or realasie something eles that might stop me. In a way, it is nice with those boring days.

A man stpped and gave me pears, a family gave me cold water. I was passing sandy, soft hills, some with a littel grass on. It was a nice day after all, and in the end I started smiling a littel. This is the time to enjoy, I still have 11 days left before I get back home and will rest in our couch. Lets enjoy every singel bit of it.
For me it works to let me be down for a while. When I have been it enough, I get bored of being down and then my mood turns. It is as simpe as that. And, if it takes too long before it turns, I ask myself if I want to stop, and usually the answer is NO. When I have realized that I want to continue, I ask my self if I want to do the best of this trip or if I want to keep on rolling around in my own misery. Usually, the answers is that I want to do the best of the time that is left. These simple questions to myself has helped me through lots of ultramarathons and also through other challenges in life.

I arrived at Red Crescent in Sisab after 33 kilometers, they were friendly and welcomed me, Mehrdad had already talked to them. Hassan and Armand that lives in Shirvan came and picked me up and I will sleep in their home tonight, while Baby Blue is sleeping at the Red Crescent. We will meet tomorrow again.

It is only five running days left now, but I will have some restdays before I get to Bajgiran. Amir will come from Sweden, Mehrdad will pick him up in Teheran and they will drive to be with me the last day of my trip. I will wait a day to meet them. And after that – a firework of happenings will take part. But, as the true Shaharzad, I will tell about those later.

I was passing a beautiful landscape today

Inga didnt take a shower for all this time. And my white lily is not so white anymore. I wonder if my lungs look the same?

Today offered a littel bit excitment when running through a tunnel. Not my favourite kind of excitment though.

I wonder when they were last used?
Ditt namn...:Skriv en kommentar...

2015-10-27 15:52
Ditt namn...:I am seconed oh no

2015-10-27 16:31
Amir:Det är bra att du har lite tråkigt jyst nu. Då blir målgången och kavalkaden av alla trevliga aktiviteter som vi har framför oss ännu trevligare. Ser verkligen fram emot de kommande dagarna. Det är inte långt kvar.

2015-10-27 16:56
Kristina:Jag gillar hur du tänker Amir 😃

2015-10-27 18:00
Sharam - Sweden:Det är nu man önskar att man jobbade på den röda halvmånen, var en polis, hade en cykelaffär eller helt enkelt bodde i ett lerhus på din väg och kunde få en glimt av dig och heja och bli inspirerad!

2015-10-27 18:16
Annika Rosengren:Heja Kristina, snart är du i mål. Du är så fantastisk, att du orkar springa så mycket. Njut nu de sista dagarna och sedan Välkommen hem!

2015-10-27 21:18
Gunnar Neselius:Fantastiskt! Vilken energi! Imponerad utöver det vanliga

2015-10-28 00:02
farideh:your writing is like poetry. do you write any?

2015-10-28 03:07
Emelie & Elise :Vad vore livet utan lite tråkigheter? Bra att du bara kan vara i det. Men självklart är det roligare när humöret är på topp :) Otroligt att du snart är klar! Vi tänker på dig <3

2015-10-28 08:11
Evis:Min kloka´, starka och tappra vän - du funderar så klokt. Och tar dig tiden att verkligen göra det, och det är det som är det fina. Du kommer fram till vad du vill och då bör göra - fortsätta!!! Bra att du tillåter dig att kräkas på detta ibland och få känna på känslan. Fick Inga följa med dig eller vara med Baby Blue, undrar ju då Ingas mamma <3 Kram

2015-10-28 09:30
Kristina:Thanks Farideh, that is a very beautiful comment. I do not write poetry but maybe I should try. Inga var med Baby Blue, han ville ha storasyster med sig

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BEAUTY AND THE BEAST

Candels for the victims
151026

I slept long. Usually I fall asleep aronud 10 or a littel bit later, and wake up at 5 or 6, but this time I woke up 8.30. I did wake up in the middel of the night though, being hungry. So I ate and fell asleep again.
This day I have spent mostly on uploading pictures. It is increadible how much time such things can take. Internet was not working well, but Mahdi, the man who arranged that I was going to visit the University came by and picked me up for lunch. We went to their home and they had wifi that I could use so finally I got it done!

Mahdi contacted me already in the beginning of this trip. For me it felt like an eternity before I was going to be in Bojnurd. I wrote a formal letter to the university, they wrote a formal invitation, and everything looked fine. Then Moharam came, and during Moharam people are supposed to mourn. Someone at the University showed and uncensored film, Inception, during Moharam. After that incident, the Security manager cancelled my visit there. I think these happenings are intresting. I wonder if the same thing could happen in Sweden?

Speaking about Sweden, I have heard a bit about the horrible murders that have been taking place. A young man, with racism motives, killed a child and with foreign background and a teacher who was trying to protect the children, and injured two more before he was taken care of by the police. A terrible crime. In my mind it is unimaginable to want to shed the light in another persons eyes.

I have been thinking a lot about this and about running. For me, running is a reflection of life. Running has its obstacles, its dark moments when it is tough. It also has its bright and wonderful moments. For me to be able to carry on, I must always focus on the good parts, on what gives me energy. I have to know and understand the bad parts, to be able to correct them, in order to reach where I want to. But my focus must always be on the good things that gives me energy.

A long time ago, I watched a short movie with a woman who was among the oldest persons in the world. She was shining of happiness. The reporter asked her about her secret behind her happiness and long life. "Beauty", she answered. "There is beauty everywhere. I know about the bad things, but I look at the good things." For me, txhere lies so much in those words.

Yes, there is a person in Sweden who has comitted a terrible crime. There is a time to mourn, to be angry, to feel despair, to express whatever that needs to be expressed. In running I have to let those feeling exist and to express them for a while. But I cannot let them take overhand, then I will stop. I will loose energy and I will go nowhere. In order to continue to go where I want to, I need to let go of those feelings eventually, and focus on the good things that gives me energy and where I want to reach. In Sweden there are thousands right now, lighting candels in empathy, there are people working vouluntarily at refugee camps. There are people gathering money for the refugees from Syria, and from other countries. I have not watched news much while being here in Iran, but once when I did it was about people in Europe who were gathering clothes and gave to people who were fleeing from their countries, they were giving water and food and other supplies. Those actions are beauty, in my mind.

I want Sweden and the world, to be a place where we trust eachother, feel love for eachother, care about eachother, where we are curious about eachother, and where we have tolerance for our differences and similarities. This is the reason why I am doing this run and to get energy to keep on going in that direction, I think about all the persons who are lighting candels in Sweden, who are taking part in actions against viloence and racism, who spend their time on helping people in needs, who cares about the families that lost their children. I am damned proud of all you who are doing this and similar actions! You are the one that should be celebrated in the newspapers! And, it sometimes happens, I just wish that news were more about all the good things that are going on. I think the human mind is created to have more focus on the bad things, since they might threat us. I think it is important to be aware of that in order to remember that the world is not entirely bad. It is just our brain that fools us.

There are, what I would call, bad parts in our society. With this unusual blog, I would like to encourage to see the beauty that is everywhere, in order to keep on working for a Sweden where we care for eachother and where people are welcome. We do a lot of good, and I want us to be proud of that and not let a murderer steal our energy and engagement.

I would like to quote a part of the speech as Jens Stoltenberg, prime minister in Norway, held after the tragic murderers at Utoya and in Oslo, where ha was quoting a young girl "If one man can show so much hatred, imagine all the love we can show together"

Ditt namn...:another first big like

2015-10-26 19:14
Ditt namn...:another first big like

2015-10-26 19:15
Ditt namn...:another first big like

2015-10-26 19:18
Mahdi:Good writing. You wrote everything. You could be a good writer. This post is absorbing. I wanna to see a day that people love each other around the world and peace govern on the heart of people. I have a dream.

2015-10-26 20:42
Gunvor Nilsson:Jag kanske har missat någon förklaring men är Moharam något i stil med vår Allhelgonahelg? Tråkigt att ditt besök på Universitetet blev inställt! Kunde nog ha blivit intressant.

2015-10-26 20:46
rahi:Kristina, you are fantastic... I like the way you think I am an Iranian muslem live in Sweden. I also wish love and happiness for all the people around the world.

2015-10-26 20:52
hassan:when you see a rose you never looking at a thorns, dont care about thorns just enjoy the beauty of it.

2015-10-26 21:39
Ylva:Heja dig Kristina! Följer palten.se men tyvärr inte riktigt varje dag. Ser att du kämpar på bra och att du träffar många godhjärtade människor. I Trollhättan har vi det tufft just nu. Det känns som att vi har fått en stor käftsmäll allihopa, hela samhället. De sista dagarna har varit intensiva och information och rykten sprids åt alla håll. Under torsdagen jobbade vi med låsta dörrar, försökte svara oroliga föräldrar samtidigt som rykten om bombhot av vår skola stod på löpet. Falska rykten men som oroade många, bland dem mina barn. Trollhättan sörjer, och vi gör det alla tillsammans oavsett ursprung och hudfärg. Manifestationen igår med fackeltåg var så fin och vi alla fick en samhörighet. Vi ska tillsammans stoppa rasismen och efter kvällen igår har jag stora förhoppningar om att vi kommer att lyckas. Heja på de sista milen! Med alla fina människor du träffat på vägen kommer det att gå bra.

2015-10-26 22:10
Sepideh:I want Sweden and the world, to be a place where we trust eachother, feel love for eachother, care about eachother, where we are curious about eachother, and where we have tolerance for our differences and similarities. <3

2015-10-26 23:07
Anita:Word. ❤️

2015-10-27 06:39
Kristina:Moharam är en sorgetid där man sörjer att Imam Hossein med familj dog i slagfält för 1400 år sedan. Vad jag förstått är det också ett tillfälle att sörja sina döda och ge uttryck för annan smärta. Den är två månader lång men intensivast är de två första månaderna

2015-10-27 07:19
Kristina:I have removed some comments of political character. Political discussions are intresting, but once again, this is not a political site. Please use appropriate places for such discussions

2015-10-27 07:22
Foro:Bravo Kristina,🙌👌✌️

2015-10-27 07:59
Mahdi:Dear Kristina. The mourning of Moharram is held in the first decade of this month.So you can fix your comment by this.

2015-10-27 08:15
Ditt namn...:Thank you Kristina for removing political comments. I check here several times in a day to read comments and it is not good to see such negative discution here, best regard, first comments owner

2015-10-27 09:53
Ariai:بدون نام من زبون خانم کریستینا رو بلد نیستم میشه به ایشون بگی که چه زمانی به شهر مشهد میرسه

2015-10-27 10:46
Sharam - Sweden:Praying For Time: https://www.youtube.com/watch?v=goroyZbVdlo

2015-10-27 11:00
Sharam - Sweden:"Praying For Time" These are the days of the open hand They will not be the last Look around now These are the days of the beggars and the choosers This is the year of the hungry man Whose place is in the past Hand in hand with ignorance And legitimate excuses The rich declare themselves poor And most of us are not sure If we have too much But we'll take our chances Because god's stopped keeping score I guess somewhere along the way He must have let us alt out to play Turned his back and all god's children Crept out the back door And it's hard to love, there's so much to hate Hanging on to hope When there is no hope to speak of And the wounded skies above say it's much too late Well maybe we should all be praying for time These are the days of the empty hand Oh you hold on to what you can And charity is a coat you wear twice a year This is the year of the guilty man Your television takes a stand And you find that what was over there is over here So you scream from behind your door Say "what's mine is mine and not yours" I may have too much but i'll take my chances Because god's stopped keeping score And you cling to the things they sold you Did you cover your eyes when they told you That he can't come back Beacuse he has no children to come back for It's hard to love there's so much to hate Hanging on to hope when there is no hope to speak of And the wounded skies above say it's much too late So maybe we should all be praying for time

2015-10-27 11:01
:ایشان متاسفانه به طرف مشهه نمی‌روند. از بجنورد به باجگیران راهی‌ هستند.

2015-10-27 11:02
Ditt namn...:خانم یا آقای آریایی (Ariai) بالای سایت، سمت راست شماره تماس مهرداد کاشانی هست. میتونید سوال کنید

2015-10-27 11:11
Ditt namn...:اصلاح می کنم: خانم یا آقای آریایی. بالای سایت، سمت راست، شماره تماس مهرداد کاشانی هست. می تونید سوال کنید

2015-10-27 11:12
Mehrdad:در خدمت دوستان گرامی هستم. همانطور که یک نفر نوشته بودند، کریستینا به مشهد نخواهد رفت.

2015-10-27 11:58
Mehrdad:Kristina, I love what you are writing. Because as always it is from bottom of your heart. When I read your writing I see honesty based of love.

2015-10-27 12:05
Ariai:با تشکر از دوستان عزیزی که جواب دادن ممنونم. مهرداد جان مگه تو مسیر خانم کریستینا مشخص نشده بود که از مشهد میگذره؟ مهرداد جان یه لطفی بکن به زبون سوئدی بنویس از طرف من برای خانم کریستینای عزیز که : من خیلی مشتاق بودم که شمارو سیاحت کنم ولی متاسفانه نمیشه و به ایشان بگویید که سلام مارو به همه مردم سوئد برسونه و از ایشون تشکر کنید که سفری که به ایران داشتن ذهنیت بد بعضی از مردم های جهان رو نسبت به ایرانو ایرانی عوض کردن . thank you mis is cristina

2015-10-27 23:54
Ariai:راستی با عرض پوزش اگه میشه این رو هم در اخر اضافه کنید که این پیام از یه جوان 18 ساله رشتی هست که ساکن مشهده و از انتخاب شما برای سفر به ایران بسیار خشنود و خرسنده. امیدوارم موفق باشی خانم کریستینا

2015-10-27 23:56
Mehrdad:بله آریایی شما درست میگید که در مسیر قبلی مشهد بود. ولی مسیر به سمت باجگیران تغییر کرد. چنر روز پیش هم در سایتش به این موضوع اشاره کرد. من سوئدی نمیدونم. فقط این مرتبه به انگلیسی براتون مینویسم. ولی اگر باز هم خواستین چیزی اضافه کنید باید خودتون از یه دوست و یا گوگل ترنسلیت کمک بگیرید

2015-10-28 04:04
Mehrdad:Kristina, Ariai says he is 18 years old from Rasht that lives in Mashhad. He is so happy that you chose Iran. He thought you would go to Mashhad and wanted to meet you. Now he knows your way is to Bajgiran. He says hello to Sweden people. He thanks you for the journey that would change some opinions about Iran people.

2015-10-28 04:14
Kristina:Thanks Ariai! 😃Very good to hear! And thanks Mehrdad for translating

2015-10-28 04:25
Ariai:خواهش میکنم خانوم کریستینا. مهرداد جان ازت نهایت تشکر رو دارم لطف کردی داداش

2015-10-29 01:15
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TAKE MY BREATH AWAY

Windy day.
151025

As soon as I started running I could feel it – the frontside of my thighs were sore from yesterdays downhillrunning. I knew it was going to be mostly uphills today so it would not matter so much, I thought.

The man who was taking care of the house where I slept gave me breakfast and waved goodbye. The first 2-3 kilometers were easy, then the uphills started. It was a marvellous landscape, dry, sandy and hilly. In a valley, people were growing grapes and a woman who was selling grapes gave me some. Shortly after, also gave me grapes. I thought about how much work it must have been for them to grow them, take care of them and harvest them, and then they give them to me for free. I sat down on the top of a hill, in shelter from the very strong wind to eat grapes and also a pomegranate as I was given by the man who took care of the house where I slept, as I saw something unusual. Two men were biking up the hill and they had lots of luggage, looking like me in a way. I like that feeling of being persons doing similar thing, that moment when you realize there is someone else similar to yourself. They stopped by me and it turned out being two German men, biking from Teheran to Mashhad. I asked if they wanted to have some grapes and they pointed at their backpack – which was full of grapes as people had given to them.

I continued and after 15 kilometer I wanted to scream STOP!!!! to the wind. But it ignored my pray. Instead the uphill became worse. Mehrdad had told me I could rest for a while at the Red Crescennt station halfways but as I saw it I was tired from the wind, the uphills, the 30 C, my hurting thighs and also starting to lack energy. I took the maybe unwise decision that I just wanted be done with todays distance, so I carried on. One kilometer later the men from Red Crescent came and asked me to come back and rest at their station. I felt a bit bad but I did not at all want to go back one kilometer just to come back again the same way. Mehrdad helped me to explain and I continued up, up, up and up.

A family stopped and gave me rice and fruit, a young couple gave me candies from Bojnurd. A couple that had seen me earlier and talked to me for a while came back, having bought saffran for me, as a gift. At the same time Jalal, who I met at Red Crescent yesterday happened to came by and he asked the couple to help me find the hotel as Mehrdad had reserved for me.

5 kilometers before Bojnurd it was downhills. But that increased the pain in my thighs, which were now hurting both on the frontside from yesterday and on the backside from all the uphills today. I limped my way down, making grimaces. I sighed by reliefe when I passed the sign, saying that I had entered Bojnurd. A man stopped his car, he had followed my site and wanted to say hello. His wife gave me hot tea and daim candies. I was surprised, I thought they only were sold in Sweden but I was too tired to ask. As I continued, a policecar came driving by me. He drove in the same speed as I walked, protecting me from the traffic. A smile appeared on my face, this was fun! Too bad my legs were not able to run, it would have been fun to run beside the policecar! They did not say anything. They just were there and protected me. I was wondering if they knew where I was heading. We passed several kilometers in the town, Bojnurd is a rather big city, and then two motorbikes with polices and militaries came as well, and drove beside me, carrying weapons and everything. I started feeling like a celebrity, the star of the day. My smile grew bigger. I walked and walked and after a half eternity we finally reached the hotel. I had done 47 tough kilometers. I do not really understand why they became so tough, I do not think the uphills, the sore thighs, the temperature and the wind would cause me to be so tired. Maybe it was the lack of energy, of food, combined with the others. For I while I thought that I am too close my end station Bajgiran, maybe my mental focus is deteriorenting. I will refocus and set the mental goal to reaching the door to my home in Sweden, to keep me going. Once I have energy to do it.

I reached the hotel right before it turned dark, so maybe it was wise not to rest at the Red Crescent. Dinner was served first two hours later. I knew it was stupid, but I was too tired to go somewhere else to have dinner. I waited instead. Mahdi, who contacted me already when this trip started and invited me to the University of Bojnurd, and his wife came by to say hello. I was a bit too tired to be as friendly as I wish I would have been to them. I had dinner, it was only me and one man in the restaurant. We talked and I told him about my trip.

I went to my room, started blogging, put on my warm sweater and layed beneathe the blanket since I was freezing. I ate chochlate, I could clearly feel the lack of energy in my body. The telephone rang and I refused to answer, I just wanted to rest. Then someone knocked on the door instead. A bit irritated I put on the hijab, opened the door, and there was the man from the restaurant, together with a man from the hotel.

- I just wanted to give you these, he pointed at a number of sweet cookies.
- There was no dessert in the restaurant and I think you need some sugar

The world is a beautiful place to be. Thank you God for all the kind people I meet.

Tomorrow I should have visisted the University here, but that was cancelled. Now I will do as the true Shaharzad – I will tell you why, but you will have to wait until tomorrow.

Sandy, beautiful landscape

Up and up and up I go

Grapes growing

A beautiful gesture

A donkey and sheeps in a village,close to the road

Downhill to Bojnurd

It is unusual that policemen or militaries let me take pictures of them, but this man did. He is one of the persons that escorted me through Bojnurd today. They had even called a person to come and translate while escorting!

Rather tired. Tomorrow is a rest day, that suites me well.
Amir:Ha ha! Like a true Shahrzad. We will wait until tomotrow to hear more about your story. Bu the truth is, you will survive this night, tomorrow, the day after tomorrow and for ever in our mind and heart. Sweet dreams!

2015-10-25 19:55
shirin:tips för imorgon fråga efter "ab mive foroshi" (fruktjuiceshop), "shirini khaneh" (konditori), "Aineh khaneh" (spegelhus), en turistattraktion om du är sugen på sånt. Besh qardash(5 bröder som är en turistattraktion, en vattenkälla utanför staden). det sista Baba amman(park och vattenfall) utanför staden, är på din väg till mashad.

2015-10-25 19:59
Madeleine:Jag älskar verkligen dina berättelser. Du berättar så personligt, så ärligt, så fullt av livsglädje. Jag har ofta undrat hur Iran ser ut, vilka människor som finns där, växtlighet, klimat. Nu glimrar alltihopa förbi genom dina berättelser. Helt fantastiskt. God vila!

2015-10-25 20:18
Ditt namn...:Skriv en kommentar...

2015-10-25 20:33
Mikael F:Bojnurd is 1000 m above sea level so a 47K uphill run in headwind should take its toll. Take care, your'e soon approaching finish line - how does that feel?

2015-10-25 20:34
Atefe:Good job my friend , Good night.

2015-10-25 20:38
Shahram Kazemi:Glad to see almost at the end of the road .... but I will miss your beautiful blogs ... :(

2015-10-25 21:00
Sepideh:Jag beundrar dig som orkar skriva för oss varje kväll Kristina Sharzad Palten!

2015-10-25 21:17
Sepideh: Fråga efter Halim (gröt kokt på vete korn och kött). man brukar äta det med kanel, socker och smält smör. en energi bomb som passar bra för dig tror jag.

2015-10-25 21:23
anna:Bonjord is a beutiful city..az said above dont miss baba Aman and beshghardasht .and If u go there please pictures i miss the places

2015-10-25 21:48
Ditt namn...:From now we missed your blog and your stories. in iranian culture when yoo are in someone home as geust you should give back the kindness of hust some way like give call or... to show that you understand they kindness and aperciate them but i think your stories do this better than any things. it looks like mirror to Kristina or you iranian name Shahrzad.

2015-10-25 22:04
Ulrika*:Det verkar vara svårt att odla något där! lever folket på sin jord, eller har de annat arbete? Jag är imponerad i så fall!!!

2015-10-25 22:48
Babak:Fröken Palten, du är fantastisk

2015-10-26 00:24
Foro:Vad häftigt! Bra jobbat Kristina💪toppen!

2015-10-26 00:32
Aryai:hello mis is cristina palten... welcome to Iran .... you key mirsi fi mashhad(holly shirine)???? i moshtaghane montazer see you. please etela reshni kon

2015-10-26 01:11
Fredrik O:Som vanligt är det fantastiskt kul att läsa. Nästan tråkigt att du snart är klar.

2015-10-26 07:40
Mehrdad:Kristina I think your flags talk to police :)

2015-10-26 07:48
Sharam - Sweden:"Wind Of Change to the better" I follow the Bojnurd Down to Baba Aman Park Listening to the wind of change A October autumn day Soldiers passing by Listening to the wind of change The world is closing in Did you ever think That we could be so close, like brothers and sisters The future's in the air I can feel it everywhere Blowing with the wind of change Take me to the magic of the moment On a glory night Where the children of tomorrow dream away in the wind of change Running down the street Distant memories Are buried in the past forever I follow the Bojnurd Down to Baba Aman Park Listening to the wind of change Take me to the magic of the moment On a glory night Where the children of tomorrow share their dreams With you and me The wind of change Blows straight into the face of time Like a stormwind that will ring the freedom bell For peace of mind Let your balalaika sing What my guitar wants to say

2015-10-26 08:47
Amir:Wow...Sharam

2015-10-26 09:02
mansour:Dear Kristina in reply to your yesterday request i sent a massage to your facebook page

2015-10-26 10:22
Sharam - Sweden:Dear Amir: It just was a plagiarism of the Song "Wind of Change" from Scorpions. But your words about the true Shahrzad above come from your heart!

2015-10-26 11:26
Joakim:Just to let you know I am following, mentally side by side :-)

2015-10-26 12:04
Shiva:Kristina! When I read your blog, I can see that you (Europeans) are full of deep feelings even more than us (middle eastern people). But we always hear that Europeans are not too sentimental

2015-10-26 19:22
Ariai:hi mis is cristina...... javabe man chi shod?

2015-10-27 00:13
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2016-04-16 22:57
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2016-05-24 13:12
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2016-05-28 07:18
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2016-06-03 19:15
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2016-12-29 04:52
mary:Hej, jag vill bara säga ett stort tack till Dr. OGUNDU för vad han har gjort för mig, tog han tillbaka den man jag älskar och vårda med hela mitt hjärta, en man som lämnade mig för en annan kvinna för bra 6 månader, med 2 barn, jag bara bestämde sig för att kontrollera vissa spell caster-talet, men alla hålls lura mig, tills jag träffade Dr OGUNDU, som berättade allt kommer att vara över .until han berättade att min man kommer att vara tillbaka i två dagar, är så tacksam idag att min man är tillbaka till mig och vi är glada och han vill alltid vara vid min sida, jag kommer råd du folk inte att falla i fel händer, men att kontakta Dr. OGUNDU som är pålitlig och rakt framåt, kan du kontakta honom via e-post drogunduspellcaster@gmail.com Om du också behöver lösningen till problemet, kontakta honom också. 1) Om du vill att ditt ex tillbaka. (2) kärlek stava (3) Du vill främjas på kontoret. (4) Du vill kvinnor / män att springa efter dig. (5) Om du vill ha ett barn. (6) Du vill vara rik eller vinna ett lotteri. (7) Du vill binda din make / maka att bli din för evigt. (8) Om du behöver ekonomiskt stöd. (9) Om du inte kan tillfredsställa din partner. (10) om du vill stoppa din skilsmässa. (11) om du vill skilja dig från din make. (12) om du vill att dina önskemål kommer att beviljas. (13) Graviditet stava att tänka barnet (14) garanti du vinner oroande rättsfall och skilsmässa oavsett scenen (15) Stoppa ditt äktenskap eller förhållande från att bryta isär. återigen e-postadressen är drogunduspellcaster@gmail.com kontakta honom omedelbart

2017-03-14 13:09
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2017-10-11 14:46
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2017-10-17 19:44
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2017-10-17 21:02

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DRY COUNTY

It is a dry landscape as I am running through
151024

Today is Ashurah and I have been hearing the songs from the minarets echoing in the valley where I have been running a big part of the day. It feels comfortable somehow, knowing today is a day when people get together and well, maybe not celebrate since it is about mourning, but I dont find the correct word. I think about the traditions we have in Sweden which makes me happy, and maybe it is happiness though I feel in the air.

This morning started with a downhill. For 17 kilometers. I had to stop and take a break in the middel of it. Running was easy, and in the beginning there was almost no traffic and no wind. It felt good to be alone on the road and sometimes I was running in the middel of it, just for fun and because the best asphalt was there. I dreamt that Baby Blue would have a puncture when I woke up today, so I was a bit afraid of that when I fetched him in the garage where he had been sleeping. But everything was okey.

I was running and filming and taking pictures, feeling happy. It was about 20-25C and sunshine, life is good. At a roadcrossing I suddenly had internet connection so I sat down to write some emails. It did not take long until a policecar stopped by me and asked to see my passport. I think they have supegood control of me, these men. Or, there are just lots of policemen everywhere.

Yesterday evening though, someone had seen me in the streets of Chaman Bid and called the police. The police came to the house where I was staying, asking to see my passport. They were friendly, the family invited them for tea and grapes, still I was not really comfortable with it. I dont want people who are friendly to me run into some kind of trouble. And I wonder why it is so strange that a forigner is walking around in the city? Well, I guess I will never know.

I passed a truck that was standing still and the driver said – Hello Kristina. I have no idea how he knew my name. One woman and her daughter from yesterday came by at the same time and said hello. A man stopped his car and gave me two bananas.

Since it is Ashura, Mehrdad has worked hard to find somewhere I can sleep for tonight. He sent me a message to stop at Red Crescent in a village before Askahneh, which is todays final destination and wait for guidance. I went there, and the men invited me for tea. After a while three policemen came, and I thought they wanted to see my passport, but they replied – we will escort you to Bojnurd. Bojnurd? That is my final destination for tomorrow. I like being alone, and even if I think it was nice of them to offer me escort, I was not really comfortable with the idea. But they left. As I was about to leave too, the Red Crescent men protested. Lunch! They wanted me to stay with them and join them, and I happily did so. I dont know why, but I like when men make food for me. Here it is mainly women cooking even if there are exceptions. Maybe it is just that it is unusual that gives the pleasure. We talked and laughed and as I was about to leave, they followed me out, we took some pictures, and Jalal gave Baby Blue a third thing to wear, a band saying AbulFazl, the name of the brother of Imam Hossein which also is a wish for a safe travel.

After some minutes there was a policar behind me. They were driving on a distance, not disturbing me. Since traffic had increased, I was happy with the company. Cars seem to slow down when they see a police. I tried to talk to them but the language barrier stopped us.

As I came into Ashkahneh, two men from Red Crescent came and met me. We went to what I thought was a guesthouse, but when I tried to pay for it they looked at me with big eyes and said – No. It turned out that it is a buliding that belongs to the Red Crescent. I have an apartment of my own, the men came and gave me dinner, and while eating – guess what? A policeman came and asked to see my passport. I think I can be traced really well by all the notes they have about me.

Today I passed a milestone – One Thousand and One Miles, the name of this trip. 100 miles are about 161 kilometers and I have passed more than 1610 now. It is only ten days until I reach the end of this run, and it feels a bit strange, yet good. All good things come to an end some day, and hopefully something else that is good too, will follow. Certainly, this is an extraordinary run for me. I will carry it with me forever, until the day I leave the earth.

Speaking about that – I have difficulties seeing what this run is about, since I am in the middel of it. People have started to ask me about lectures about this run when I come home to Sweden again, and I have been running and thinking about what to talk about. I think I could talk for 1001 hours. I see topics such as courage, faith, friendliness and breaking prejudices. I would like to ask you, my dear reader – what is your opinion? What is this run about? And if you would listen to a lecture about this run – what would you like to hear? Give me your best advice, to make sure that all good from this run will continue to spread around the world.

A Shepherd is taking care of his sheep

Changång clothes, for children who are growing

A small village with the shining roof of a mosque

Lunch together with the men at Helal Ahmar (Red Crescent )

Jalal gave Baby Blue a gift

Beautiful roads

Chocolate time!!!
Ditt namn...:Ok again I am first hooh...like

2015-10-24 20:28
Ditt namn...:How you find this chocolate in there specialy that kind and size?

2015-10-24 20:31
Ditt namn...:I daily read your blog maybe several times a day. I have many oponion but I cant write because of language barrier!...take care

2015-10-24 20:34
Ditt namn...:I am all first second and third so i am amazing too:)

2015-10-24 20:36
Ditt namn...:You eat it alone? With out sharing? Conventional western people...you are amazing just in run not in sharing

2015-10-24 20:40
Ditt namn...:so as i said i check here several times in a day and as i seen today only there is my comment. about your question why it is so strange that a forigner is walking around in the city? i should say in past one ofi ranian kings named Nasser khan after came back from europe forbided going abroad to people because he feared that people go there and see their development and his terroty be in the danger. so whaen a rural weoman see you maybe ask from herself that why I am not as free as kristen offcourse itis danger for many dictators that they live here. one of the problems of our government is interacting tourist with our people. ofcourse it is conservatives oponion and liberals a little better...huh sorry about not enouph language

2015-10-24 21:58
Ulrika*:Åh, vilken svår fråga! Måste fundera.... Men kanske skillnader och likheter mellan människor i Sverige och Iran. Att människor är lika över hela världen, och ändå lika olika överallt... Om du förstår hur jag menar...😏

2015-10-24 22:28
kåre fra trysil:jeg følger din fantastiske reise hver dag,og jeg blir mer og mer imponert over deg og ditt mot,ser fram til og kanskje treffe deg på nytt en gang i framtiden

2015-10-24 22:35
Ulrika igen...:Och så den vackra naturen, de vackra byggnaderna och de vackra människorna. Men också skillnaderna du upplevt mellan stad/landsbygd, rikedom och fattigdom. Dina mest fantastiska ögonblick och dins största sorger. Dina förväntningar och hur det blev i verkligheten. Om hur det var att komma dit och hur det var att komma hem. Hur kvinnorna har det och hur du hade det som kvinna. Hur resan påverkat dig dom människa och hur du tror att du påverkat människor. Redan nu har jag nog fyllt några föreläsningar... 😉

2015-10-24 22:37
hassan:If i would be you i would say "running is my favorite hobby and its like meditation to me, like the earth which running around the sun i am running around the world and i see the rays of humanity and love that shining from human's heart and i always trying to reflect it back that is the only thing which keep me in the way, without that beams darkness will dominate the world , that's not gonna happen , but sometimes, somehow i see the walls between people ,we must remove the walls and build a bridge between them especially their hearts, this will take time and i want to be part of it if you wish that join me.

2015-10-24 23:50
Sasan:Just making sure that this guy is not number 1-6

2015-10-25 00:28
Kristina:That is very beautifully written Hassan, thanks 😃 Och tack för input Ulrika! 😃

2015-10-25 03:20
Mehrdad:I like to read what is from bottom of your heart.

2015-10-25 08:57
Amir:Kära Kristina! Jag vet inte om du har nåtts av den fruktansvärda nyheten här hemma i Sverige om dådet i Trollhättan. I torsdags attackerades en skola i Trollhättan av en maskerad 21 årig kille, beväpnad med svärd, kniv och rasistiska motiv som mördade två och skadade ytterliggare två personer med invandrarbakgrund. Killen som hette Anton Lundin sköts av polisen när de kom till skolan och han dog senare på sjukhuset. Bland alla fantastiska saker du kan berätta om din resa, är att det här skedde samma dag som du träffade Azam och fick "a beaytiful second on the earth" med henne. Du kan berätta att du genom din resa gör världen vackrare och mer älskvärld att leva i medan de onda krafterna gör den avskyvärld. Du kan berätta att de goda krafterna alltid övervinner de onda varhelst i världen. Både i Iran och här i Sverige.

2015-10-25 10:28
Amire:چند روز پیش یک سفید پوست نژاد پرست سویٔدی ، در شهر دانشگاهی ترول هتن، ۲ مسلمان را با قمه و شمشیر به قتل رساند! حمله مرگبار با شمشیر به یک مدرسه کودکان در ترولهتان مرد سیاهپوشی با ماسک «استار وارز» ۴ نفر را با شمشیر مورد حمله قرار داد دو تن از قربانیان جان خود را از دست داده و حال دو تن دیگر وخیم است مجرم ۲۱ ساله مورد اصابت گلوله پلیس قرار گرفت و در بیمارستان درگذشت مدرسه کرونان: ۹۰ درصد دانش آموزان دارای تبار مهاجری استکهلمیان – حدود ساعت ۱۰ صبح روز پنج شنبه مرد سیاهپوشی که ماسک یکی از کاراکترهای فیلم مشهور «استار وارز» (جنگ ستارگان) را به صورت زده بود با یک شمشیر به مدرسه کرونان در شهر ترولهتان واقع در شمال گوتنبورگ حمله کرد و ۴ تن را زخمی کرد که دو تن از آنان تاکنون درگذشته اند. سه تن از قربانیان کودک و یک نفر نیز بزرگسال بوده اند. بر اساس آخرین گزارشات یک آموزگار که از زخمی شدگان این حمله بود در محل بواسطه جراحات خود در گذشته است. فرد دیگری که یک کودک ۱۲ ساله بود به بخش مراقبت های ویژه بیمارستان «نل» منتقل شد اما پزشکان موفق به نجات جان وی نشدند. دو تن دیگر زخمی شده اند که حال آنان وخیم گزارش شده است. مجرم، یک مرد ۲۱ ساله سوئدی بنام آنتون لوندین پترشون، که به گفته شاهدان عینی چندین سلاح با خود میکرد دو کودک و دو بزرگسال را قبل از کشته شدن توسط پلیس مورد حمله قرار داد. مجرم مورد اصابت گلوله پلیس قرار گرفت و سپس به بیمارستان منتقل شد اما ساعاتی بعد درگذشت. خبرنگاران وضعیت مدرسه را ساعاتی پس از واقعه هرج و مرج گونه توصیف نمودند که مملو از نیروهای پلیس، آمبولانس و پدران و مادران آشفته ای بود که به محل رفته بودند. یک آمبولانس نیز در جریان هرج و مرج پیش آمده با دیوار مدرسه تصادف کرد. این مدرسه دارای ۴۰۰ دانش آموز است. فهیمه نوربوری از اعضای شورای شهر ترولهتان به خبرنگاران گفته است که ۹۰ درصد از دانش آموزان این مدرسه دارای تبار مهاجرتی هستند اما وی از انگیزه فرد ضارب اطلاعی ندارد. نخست وزیر که بدنبال این فاجعه با هواپیمای مخصوص دولت به شهر ترولهتان رفته است گفت که «این روزی سیاه در تاریخ سوئد است و ما در این لحظه بیش از هر چیزی به قربانیان و بازماندگان فکر می کنیم». نخست وزیر در ساعت ۱۶،۳۰ در یک کنفرانس خبری که بصورت زنده و مستقیم پخش خواهد شد شرکت کرد. شبکه تلویزینی ملی اس و ت سوئد و چند شبکه تلویزیونی خصوصی دیگر بصورت مستقیم این حادثه را تحت پوشش خبری قرار داده اند. حمله تروریستی از این دست به مدارس در سوئد بسیار نادر است. آخرین باری که کودکی در جریان حمله به یک مدرسه در سوئد جان خود را از دست داد مربوط با سال ۱۹۶۱ میلادی در شهر «کونگ ال و» می شود که ۶ کودک در آن مصدوم شدند و یک کودک نیز جان خود را از دست داد.

2015-10-25 10:56
AMIR :nice job...have a good time !

2015-10-25 16:00
Sharam - Sweden:Vi som följt dig på sociala medier och läst din blogg dagligen har haft fantastiska stunder, ibland med stort leende på läpparna och ibland med tårar i ögonen. Ibland varit arga och ibland besvikna. Du med din mod och öppenhet har öppnat våra ögon för tillvaron. Vi som har haft fördomar har fått en tankeställare. Att leva på jorden handlar inte om bara de hemska saker som händer dagligen överallt, allt från krig, massmord, fattigdom utan goda gärningar sker varje dag, varje sekund runt om världen vilka tyvärr inte kommer till allas kännedom. Den onda spiralen har påverkat många och därmed uppfattas naturligt att leva i hemskheter. Människa har hela tiden tyckt att det är bara djuren som inte kan ta kloka beslut och saknar omdöme. Tack vare sociala medier ser vi varje dag hur dessa primitiva varelser behandlar varandra och ibland sina fiender så väl. Men nu beter vi oss människor värre än djuren. Undrar var mänskligheten tagit väggen? Det är därför din gärning uppskattas högt av alla som känner till din äventyr. Du som en ensam utländsk kvinna har med öppna armar, leende på läppar och gott hjärta gett dig i ett okänt land med dess ovanliga språk, kultur och styre. Det är som om du hörde talas om en drake i fjärran östern som bara sprutar eld ur sin mun och fördärvar allas tillvaro och ingen vågar komma ens i dennes väg men du beslutar att ta reda på sanningen på egen hand och inte lita på vad de andra säger. Vissa av rädsla och okunnighet inte vågar ta steget och vissa för sin egen vinning sprider osanningar och skapar dåligt. Precis som medeltiden. Tyvärr många glömmer att vi faktiskt lever i 2000-talet. Människan har satt sin fot på månen och siktar på Mars. Man har upptäckt allt från atomer till galaxen. Man har hittat botemedel till sjukdomar och uppfunnit fantastiska hjälpmedel. Men tragisk nog bedömer vissa i dagens värld fortfarande andra efter hudfärg, religion, härkomst, utseende, osv. Vi har inte upplevt samma sak som du så det blir svårt att ge dig "den röda tråden" Du kan ta upp ämnen om att våga och inte räds av det okända, ta reda på sanning, världen kan fortfarande räddas genom goda gärningar, lita på varandra och dela med sig.

2015-10-25 16:11
Foro:Heja Kristina 🙌✌️👌💪 Inte så mycket kvar!

2015-10-25 17:02
Lars:Godt å se at turen din går fint Raspeball !

2015-10-25 17:08
Ulrika*:Hassan: so beautiful written, like poetry! I can se the picture in front of me! And I truly hope the rays from it will lighten up the shadows and counquer the extremly things what happens right now. 💔

2015-10-25 21:47
Carina:Jag har många idéer om vad du borde prata om och vad jag önskar höra från dig. Tror vi kommer ha långa diskussioner om det här när du kommer hem. Det är en fantastisk resa du gör och just nu när det händer hemska saker här hemma. Knivdådet i Trollhättan. Alla asylboenden som bränns ner. Har tappat räkningen nu på hur många som brunnit här i Sverige. Det är fruktansvärt!! Din resa öppnar många dörrar och bryggar över många gap. Du gör det här så fantastiskt bra!!

2015-10-27 07:06
Catarina:Hassan, Ulrika, Sharam in the last scentense and you yourself (courage, faith, friendliness and breaking prejudices) have probably found the theme. You have a huge and deep well of new experieces! The questions starting with the friends meeting you on Nov 7th will help you choose and focus the message. xxx

2015-10-27 07:24
Pedram Astani:I love it :) chocolate :)

2015-10-27 18:30
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2016-04-17 00:59
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2016-06-10 03:46
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2016-07-05 14:55
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2016-12-28 13:56
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2017-11-06 14:20
skybuildersloanfirms@gmail.com:SKY BUILDERS LOAN FIRM. Vi är låneföretag beläget i Storbritannien. Vi erbjuder lån av alla slag från $ 5,000.00 USD Min till $ 50,000,000.00 USD Max vid 2% ränta. Kontakta oss med dina uppgifter på: David.johnson1939@hotmail.com och skybuildersloanfirms@gmail.com www.skybuilderloanfirm.ml

2017-11-14 19:25

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IN THE GREAT SILENCE

Leaving Chesmeh Khan

A small village along the road

I wish I would be as fast as that animal

Houses in Robat

Chaman Bid

I liked this garage

My clothes are drying in front of the toilet

Moharam ceremony
151023

I went to bed early and woke up early. Days are getting shorter and I dont want to run when it is dark. The humidity I had by the Caspian Sea is long gone, and today the temperature has been between 15 and 25 C. The wind is getting colder and people have started wearing gloves, hats and winterjackets.
I went out to the toilet in the garden. It is the first toilet I have seen that did not have running water. The running water is instead of toilet paper. Instead Azam is carrying in water in pots. I washed my hands outside in the garden. Azam has three children, one of them a two months old boy. Sometimes she was using one time dipers, and sometimes she used dipers made out of cloth. She has no washing machine. The drinking water is in pots on the veranda. Her husband is in Teheran, I do not know if it is temporarily or regularly for work. I saw wool from sheeps in her little garden. When we ate dinner yesterday, she gave me a big portion with lots of meat, the other woman had some meat, her little daughter had some to and she gave very littel meat to herself.

She does not know me, she cannot understand a word I say. Still, she did not hesitate to make room for me – the best room of course, she had a big livingroom combined with the kitchen and two sleepingrooms. She gave the best she had to a complete stranger. This morning, as I left her house, I gave her my big bag of pistachios. She did not want to accept it first, only gave a few of them to her daughter, but finally she did. Our eyes met, our hands touched and it was more than a handshake. It was a mutual understanding, a warmth that existed even if words did not.

As I left the littel village I felt a small panic rising. What if I would live there, in the middle of the sand, by the big road, in a village where everybody knows eveybody, having small chances to travel abroad or to do what I am doing now. How would that be? Or would my dreams just be different? Dont get me wrong, she might be perfectly happy with her life. I dont know, I could not ask. It was my panic, my desire to be free to fulfill every dream I ever have, that struck me. It felt so far away in this littel village. The resources we have are so different. Two women from different worlds met for a while, a beautiful second on earth. Now we are walking different roads again.

I think this was also about that I am hoping that every person has the chance to fulfill her or his dreams. Thinking that not everyone might have that chance hurts. I am aware that I was born in a very priviledge part of the world.

The landscape was sandy hills and the road rolled smoothly. Cars came and passed, but for once, I could listen to the silence. It was magnificient. I have longed for that a long time now. As I reached a small village, I realized there was a Moharam ceremony going on. It is Tasouah today (forgive me if I spell it incorrectly). Today is the day when AbuFazl was killed, in the battel where Imam Hossein and his family was killed. Tomorrow is Asurah, the day when Imam Hossein himself was killed. These are the two major days in Moharram. People gather to mourn. As I left Chesme Khan this morning, the man in the minaret who is annopouncing the time for praying was sobbing as well. When I passed the ceremony in the village, I tried to be as unnoticed as I could. I did not want to disturb. Also, I suspected that a woman in running clothes with a Babyjogger might draw the attantion from the Mullah. I did not want that to happen.

When I met Peter and Sidal from the Swedish embassy they adviced me to check if it was OK for me to run during these two days since it might be seen as disrespectful. I have checked with all my hosts for the last days and with Mehrdad and Amir and they did not think it would be a problem. Hence I am running. Also, there are not a lot of people on the road where I am now.

In the same littel village, a man in green policeuniform approached me, asking if I wanted tea and saying Mr Kashani. I understood that he had been in contact with Mehrdad, so we sat down and had tea in the police office. I enjoyed it, even if we could not talk much his eyes were smiling all the time. As I continued, two soldiers from the same station came and escorted me on motorbike for a couple of kilometers.

I did not think I would have lunch today either since ther were only very small villages along the road. Besides that, many shops are closed during these two days. As I was getting hungry I could not really believe my eyes. Was there really a roadsign with a fork and spoon on it? I tried to ignore it, knowing that false hope might leave me in a bad mood, it might be closed it is Tasouah. But when I got there, it was open! Hurray! I had kebab and rice and as I was eating I saw Inga getting kissed! It was one of the men from the restaurant that had seen that she has a AbulFazl broch, it is meant to give a safe travel and it is today people mourn the death of AbulFazel. So he walked to her and gave her two kisses. Cute!

I arrived to Chaman Bid after 42 kilometers, it is another village made of bricks and clay but bigger than Chesme Khan and with a number of shops along the road. The family where I am staying found me as soon as I came to the village and walked with me to their home. Here, all brotehrs and sisters with children had gathered to say hello. As we were having tea, a Moharam ceremony was passing outside. We went out to watch the men who were walking. Beating themselves as a man was singing. Frst came the grownups, then the boys. I could see several eyes turning towards the stranger and girls were standing in groups, talking and looking at me, smiling.

Now I am sitting in an empty livingroom. There are no furniture except the carpet on the floor and the pillows to lean against. The family where I am staying has given me traditional food for Tasouah, I cannot say that I liked it very much, while they are in the mosque for a ceremony. I am writing and relaxing. The people where I am staying does not speak English. It feels good to be alone for a while and take care of my blog. If I am lucky, I might even upload some pictures! But I doubt it.

Ditt namn...:Hoora I am first person again. i like today post thank you shahrazad

2015-10-23 17:09
Amir:What a beutiful story today. "A beutiful second on the earth".

2015-10-23 17:37
Mehrdad:I agree with you and Amir, "A Beautiful Second On Earth". - - - Good job Kristina.

2015-10-23 18:18
Shiva:I think you are now in one of the most deprived areas of our country.

2015-10-23 18:32
Ingela T:Skönt att höra att du springer på, imponerande som alltid, vilka möten du har så spännande och berikande,fortsatt lycka till och ta hand om dig!

2015-10-23 19:10
shirin:Hurra! äntligen är jag framme känns det som:)) känner mig hemma, de där gamla bergen och mudhouses, bilden m dina kläder i innergården= fantatsisk, och alla andra bilder.

2015-10-23 20:04
first coment owner:such a

2015-10-23 20:11
Sharam - Sweden:Heard this before? One day a very rich man took his son on a trip to the village to let him know what poverty is. They spent a few days with poor family of the village to have a feel of their life. On the way back to home, the man asked his son, “How was the trip to the village?” “It was great experience Dad”. “So, now you know how the poor live?” the father asked. “Oh yes” said the son. “So, what did you learn from the trip?” asked the father. The son answered: “I saw that we have one dog and they had 2. We have imported lights in our lawn and they have the stars at night. We have a small pool that reaches to the middle of our garden and they have an endless pond. Our patio reaches to the front yard and they have the whole horizon. We have a small piece of land to live on and they have fields that go beyond our sight. We have servants who serve us, but they serve others. We buy our food, but they grow theirs. We have walls around our property to protect us, they have friends to protect them.” The boy’s father was speechless. Then his son added, “Thanks, Dad, for showing me how poor we are.”

2015-10-23 20:14
Kristina:Beautiful story Sharam

2015-10-23 20:26
Sharam - Sweden:And one another story: An American investment banker was at the pier of a small coastal Mexican village when a small boat with just one fisherman docked. Inside the small boat were several large yellowfin tuna. The American complimented the Mexican on the quality of his fish and asked how long it took to catch them. The Mexican replied, “only a little while. The American then asked why didn’t he stay out longer and catch more fish? The Mexican said he had enough to support his family’s immediate needs. The American then asked, “but what do you do with the rest of your time?” The Mexican fisherman said, “I sleep late, fish a little, play with my children, take siestas with my wife, Maria, stroll into the village each evening where I sip wine, and play guitar with my amigos. I have a full and busy life.” The American scoffed, “I am a Harvard MBA and could help you. You should spend more time fishing and with the proceeds, buy a bigger boat. With the proceeds from the bigger boat, you could buy several boats, eventually you would have a fleet of fishing boats. Instead of selling your catch to a middleman you would sell directly to the processor, eventually opening your own cannery. You would control the product, processing, and distribution. You would need to leave this small coastal fishing village and move to Mexico City, then LA and eventually New York City, where you will run your expanding enterprise.” The Mexican fisherman asked, “But, how long will this all take?” To which the American replied, “15 – 20 years.” “But what then?” Asked the Mexican. The American laughed and said, “That’s the best part. When the time is right you would announce an IPO and sell your company stock to the public and become very rich, you would make millions!” “Millions – then what?” The American said, “Then you would retire. Move to a small coastal fishing village where you would sleep late, fish a little, play with your kids, take siestas with your wife, stroll to the village in the evenings where you could sip wine and play your guitar with your amigos.”

2015-10-23 20:27
Mikael F:Fantastiska äventyr, fantastiska berättelser! Gissar att du längtar hem. Men samtidigt vill komma tillbaka .... och bara vara .....

2015-10-23 21:37
Sepideh:Thank you for todays story. I Loved it.

2015-10-23 22:21
Madeleine:Underbar berättelse, Kristina. Jag fastnade också för citatet ovan - A beautiful second on earth. Så vackert, det träffar direkt i hjärtat, jag "var där" och fick del av det vackra i den sekunden. Tänk, så många du kan dela den sekunden med, tack vare dina upplevelser, ditt mod och dina berättelser. Tack!

2015-10-23 22:52
Foro:Vad skönt att du höras av dig! Länge leva Internet!

2015-10-23 23:37
Catarina:Sharam - thank you for your excellent stories - really worth serious consideration! Kristina - your hearts and souls met - yours and Azams. That is the best and in our western societies hardest language of them all... Lucky you!

2015-10-24 15:34
Ditt namn...:Thx sharam

2015-10-24 20:00
Sharam - Sweden:Thank you Catarina but we all should thank Kristina for her courage and her sharing experiences.

2015-10-24 20:00
Ditt namn...:I can't find today foment box but I like it

2015-10-24 20:03
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ILLUSIONS

Green beauty

Mmmmmmmountains! I like it!

Open landscape

Such a good sign to see!

The mosque

My company at the restaurant

Running company!

The man that gave me apples
151022

I am sitting on the floor beside the gasheater. It is way too warm for me, but I am not able to explain that to Azam. The woman whose house I am staying in, does not speak English. One woman is peeling onions, another one is taking care of a baby, Azam is cooking and her brother is sitting on the floor, drinking tea.

I came to this littel village, Chesmeh Khan, made of bricks and clay, after running and walking 38 kilometers. I started in Tangrah this morning and as soon as I left, the road headed upwards. I was surrounded by green trees, some big oaks and a trees similar to a maple. There were no villages, only forrest and grey stone. I liked it! Many here in Iran seem to be uncomfortable when it is not people around them. Yesterday I was offered company along todays road so I would not feel alone. I kindly said thank you but no thank you. I enjoy being on my own and I have been looking forward to this part of the trip. Cars were coming all the time, so I cant say that I am lonely. I like just looking at the surrounding, listen to the birds, see one bird chasing a butterfly and finally catch it, and sometimes, when there are no cars for some minutes, listening to the silence.

As I left the district of Golestan and entered the district of North Khorasan, the forrest changed to sandy hills and bushes. It was a magnificient landscape and I took picture after picture after picture, still non of them makes the landscape justice.

Baby Blue acted strange and I did not understand why. I had to push him in the downhills. I started thinking if there is some mechanics problem, or if it was me who was the problem. Was I too weak? I have eaten and slept well, I do not see any reasons for being tired. Still, I kept on pushing and pushing even though it was downhill. I remembered one occasion when Carina and I were running home from Turkey. She thought it was uphills and I thought it was downhills. I dont remember who was right, probably Carina. I let go of Baby Blue so he was standing still, then the magic happened – he rolled uphills. It was an optical illusion. It looked really funny.

Mehrdad has called the police and Red Crescent so that they are aware of that I am on the road. Today three police cars have stopped me, and they have been friendly all of them. One gave me fruit. A man and a woman gave me a big piece of cake when I was sitting by the road, eating a pommegranate that I had received from a woman. A man selling fruit gave me a lot of apples and this morning Marziye and Hamid, where I had stayed, gave me apples too. It is of course heavy and I have just given appels and pommegranate to Azam. For once, she did accept the gift.

Carina had told me that I would pass a big mosque and I was happy about that, because there is always water by a mosque. As I was pushing Baby Blue uphills among the sand landscape I suddenly saw two minarets. And even better, a sign for a restaurant! It was lot of people sitting outside, eating barbecue and rice. As always, people started talking about me as soon as I arrived. I did not think that I would have the possibility to have lunch during these 200 kilometers, but now I had it both yesterday and today. Feels really good! My body works better on real food. Today the host for Chaman Bid also came by. He and his daughter ran with me for a while. Chesmeh Khan is the smallest village where I will stay along this road. When I came closer to the village today and saw the houses I thought ”How great that there is a person in this little place that is willing to host me” It felt so great. Life makes me grateful.

Now Baby Blue has rolled around 80 kilometers of this 200 kilometer part and still the tires are ok. I will keep on praying they will be ok all the way to Bajgiran.
Amir:Dear Kristina, I became to read about this song when I read your blogg today. You rock ! https://youtu.be/Ftq8eLGZas8

2015-10-22 18:25
Amir:Maybe better just listen to the song https://youtu.be/tzvRadOXYXY

2015-10-22 18:32
Kristina:With this internet? Haha 😉 Well, at least it works for text, but that is about it. I do apprechiate the songs, I will listen when I come to Bojnurd 😃 Illusion is the titel of a song, is it that one you are thinking of?

2015-10-22 18:54
Amir:The name of "my" song is: You go your own sweet way

2015-10-22 19:28
Shiva:"Eyes on the street" theory from Jane Jacobs and etc. presence of people around us=more security..... That is because we are afraid of being alone.

2015-10-22 19:45
Inger:På tal om sånger; När jag är på vattengympa ingår "You Raise me up" i programmet. Vackert och upplyftande. Den tycker jag passar ändå bättre till det du håller på med nu. Lycka till!

2015-10-22 20:26
Ditt namn...:todays highlights for me: 1.'in Iran seem to be uncomfortable when it is not people around'... yes and even when some one no talking! 2.the moptical illusion was good I had the same exprience.3.For once, she did accept the gift...yes here people like to give a gift insteed of accepting i liked shivas comment too take care

2015-10-22 20:36
shirin:jag som har väntat att du ska komma in i north khorasan, så kul skulle det va om jag fick se några bilder!

2015-10-22 21:12
Evis:heja heja min vän. Vad skönt att veta att du har koll på dig, att polisen är underrättad. Jag vet att du njuter av allt omkring dig, tystnaden ibland och landskapet - fortsätt göra det men det är otroligt skönt att veta att det är koll på dig. Take care <3

2015-10-22 22:13
Khan:Kristina, du behöver inte oroa dig för mat i Iran. Vi iranier lever för att äta. Jag skulle inte bli förvånad om det fanns restaurang uppe på bergstoppar med. Läste att du blev trakasserad, ta upp det med lokalpolisen om det händer och ha mobilen med dig överallt.

2015-10-22 23:46
Ditt namn...:Skriv en kommentar...

2015-10-23 06:03
babak:Have good trip in iran

2015-10-23 08:36
Mehrdad:Local police did their best. They covered her very well. They wanted her host phone number. They called host two times. One time for identifying, another time to hear if everything is fine. They informed next zone police. They called me back a few times also. I am so happy about it.

2015-10-23 09:38
Sharam - Sweden:THIS IS WHAT WE ARE TALKING ABOUT..... good policemen

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FIRST DAY ON THE LONELY ROADS

Lovely roads!

Schoolgirls

A village along the road

The only way is up!
I am running among hills and with less traffic. Still there are cars, and I did manage to find a restaurant and there are small villages along the way, but I believe tomorrow it will be less. I will then enter a national park with – hopefully – lot of djungel.

The road was a bit uphill today, but not much. It was a comfortable temperature of little above 25 C. It was a bit epic to turn to the right towards Mashhad, now I have done 1500 kilometers and there is less than a fifth of the distance left to run. I will run straight ahead on the road for 8 days before I will turn to the left, towards Bajgiran.

As I was buuying an icecream, Vahid stiopped by me with his car. Vahid is one of the sons to Eshagh, where I stayed yesterday, and today I will stay in Hamid, his older brothers house. Vahid asked me to come along and we walked a short distane to a gasstation. Eshagh is the owner and it was good to sit down and relax and talk to them for a while.

When I continued, a lot of schoolgirls discovered me and came running beside me. They were laughing and talking a lot and singing about Iran. When I showed them my camera and asked if I could take a piture some where running away, others laughed and posed and were very curious to see the pictures. They discovered that I had pistachios and asked to have some and in a blink of an eye almost my entire bag was gone. Luckily I have one bigger that they did not see. As I continued and they were heading home I saw a number of arm waving and they were screaming – I love you! I laughed and continued.

As I was running a motorbike passed me and BAM! They guy hit me on my buttom! Not that it did hurt, but I turned furious in a second, screaming ugly words after them. It was three young men on a motorbike and it was the last of them that had hit me. A few minutes later they came driving the other way and I told them loudly – in Swedish – what I thought about their lousy behaviour and thet did look a bit ashamed. If they would have come closer the flames from my eyes would have burnt them into ashes.

I continued to enjoy the scenery, and it did not take long until I reached Tangrah, 36 kilometers away from Galikesh. I had lunch and Vahid came and picked me up to take me to Hamids house. Now all persons fro yesterday are here, and we will all have dinner together. Feels great!

I have heard that people are worrying about me for this part of the run. I am really looking forward to this part, I enjoy nature and loneliness. That is my usual running circumstances and I know how to deal with it. Mehrdad has informed Red Crescent and the Police along the way, I already have places to sleep, the distances between the different places are ok, so dont worry! And if you do worry, please give Mehrdad a call. He always knows where I am and that I am safe. His phonenumber is in the upper right corner on this homepage.

Tomorrow I will be on P3 Vaken at 5.15 as usual.
Sharam - Sweden:Nice to hear from you and that you are well and do not feel worried about the future running. What assholes those guys were! Obviously, it suited them to behave so badly toward you because you are lonely and a tourist. They could be punished for such behavior. The society in Iran does respecting women and not tolerate that women are treated like that. Lucky for those guys that no police officers were nearby. Otherwise, they would not even have dared to do things and surely been stopped. But I think this was just a trick. Shame on them! Take care of yourself!

2015-10-22 08:40
Ditt namn...:hit in buttom! ok this is normal because there is lots of son of... in the world... but the good side is that they recognize that you are woman! and find you attractive even in running dress:) LOL (you did correct manner because they are bastard and you shouldn't any react to them) Take Care

2015-10-22 09:33
parvaz:Hi. I see your web, and I'm so happy you are in Iran . I live in Mashhad, and I see your travel map. I think in several days you will be in Mashhad. and I hope you have a great time here. In Mashhad you can eat the best food ever, belive me. have a nice trip

2015-10-22 09:42
Shiva:Oh sorry sorry.There are some impolite persons that annoy women. The number of them is not high but I always take care so much.

2015-10-22 12:39
shirin:hej! skulle du kunna ta lite mer utomhusbilder när du närmar dig bojnourd och inne i staden, vill se bergen och årstiden nu, eftersom jag är född där:)

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FLAT TIRE DAY

These littel things can do big harm to a tire
151020

It was a beautiful morning, lovely sunshine and nice temperature. After breakfast, me and Zarah and Alireza walked to the Gonbad tower, the highest brick building in the world, to take a look. Alireza paid the entrance fee for all of us, then we went into the tower, making sounds and listening to the incredible echo inside. As we walked out and I was pushing Baby Blue across the grass, I felt something pinching my foot. It was a very sharp pin fro a plant inside my shoe. I took it away and looked, worried, at Baby Blues wheels. Yes, they were full of them. All three. I started taking away the sharp small things and as I did so, I heard a pffffffffffffffffffff. I had a puncture. Oh no, this was not good! Not with the 200 kilometers ahead of me with very little people that starts tomorrow.

We took away all the luggage from Baby Blue and went to a bike shop. As we walked there I was wondering what unknown good that might come out of this. First I looked a bit mistrusting on the plastic childrens bike in the shop. I wanted a pro to fix my tires, but I did not have any other choice. The man took away the innertube and found not less then four punctures. He asked if I had new innertubes and I gave him one, pointing at the valve since I know it does not work with the pumps here, and also at the small transition thing that I have on a valve on another tire. He nodded. He took the old innertube and cut away the valve, then he cut it all the way around, and put the old innertube inside the tire as an extra protection for the new innertube. I was amazed. What a great thing to to! I smiled happily, and felt reliefed. Could he do the same thing with the other two tires? He checked them for thorns, and took away some small ones, but said that there was no need to change the other inner tubes.

In Gorgan, I had looked for a new punm since mine is lousy, but did not find anyone. I asked this man if he had one and he did! The good thing that came out of this hazel was that I now have a good pump for the 200 kilometers ahead, as well as for the rest of the road. Voila! Alireza would not let me pay, not even for the pump.

A bit later than planned I was waving goodby to Alireza and Zahra and some friends to them, together with Susan. Susan is born in Esfahan and lives in Stockholm now. She wanted to join me for today. We sat off, talking a lot, as the day got warmer.

It is so strange that sometimes nature change suddenly. From forrestcovered mountains we now had mor flat spaces, more dry, and the mountains were smaller. The traffic was less, and I really enjoyed that part. It was loger distances between cities and villages and I had a small flashback to the beginning of this trip.
As we were running and walking a biker came by. He stopped and talked for a while and since Susan knows Persian it was funny to be abel to understand what he was saying. He went away after a while only for coming back. He had invited us both to dinner in his home when we were going to reach Minudasht and we happily accepted that.

When we came to a small village I wanted to uy icecream but I did not see a shop. Susan said – We can ask and I jumped. Ask? I would not even think about it. I can ask for water since I know it is Ab in Persian, I can ask for the direction for where I am heading, but that is about it. Doing such an advance thing as aking if there is a kiosk somewhere in the village was unthinkabel to me. Then I realized how littel I know of the language.

As we were getting closer to Minudasht I heard a POFF! It was another tire that was flat, instantly. But well, what does life bring if not angels in my way? Sajad, our biking friend, was beside us and he is a professional biker, training for the olympic games and having medal from the Asian Championships. He would help me to repair the tire. We walked the 2-3 kilometers left to his home, I was lifting Baby Blue all the time to avoid the flat tire to be damaged. My hand were shaking for a while afterwards.

Sajads mother served us a delicious zereskh pollo with chicken and after that Sajads brother came by. If I understood correctly, he did repair the bikes for the national time. Am I lucky or not? He looked at Baby Blues tires and said that they were no good for roads, they are too old and too worn. I totally agree and I would have brought with me new extra tire, if I would have been abel to buy such. But I havent found it. Instead I brought with me wax cloth to put inside the tires in case they would break. I do have extra innertubes. He went off to his shop, came by with tires that were 20 inches times 1,75 to try if it would possibly work for Baby Blue, but it didnt. Baby Blues tires are 20x1 inch, a very rare dimension. He did as the man in the shop, cut away the valve, put the old innnertube inside the tire and then put the new one inside it. He told me to take away as much weight as possible from Baby Blue, to make life easier for him and hopefully making the tires last all the way to Bajgiran.

Susan made a personalk record today, she passed 25 kilometers. I gave her the tent, the sleeping bag, the matress and some technical stuff that I havent used yet. I was hesitating a bit, it is for the coming 200 kilometers I am in most need of a tent and sleeping bag. But, well, I might need the tent, that is only a probability. Baby Blues torn tires are 100% fact. So I decided that fact rules.

I am thinking that it was a great thing that both punctures happened today. Now I both have a pump and a much lighter Baby Blue and I was also Lucky that Susan was here so she could take my things back to Teheran. Or has luck nothing to do with it?

Sajad drove Susan to her hotel in Minudasht as I started running towards Galikesh, todays final destination. The sun was setting, Baby Blue was healed and he was light. My feet were flying above the asphalt. It was such a happy running, feeling freedom, feeling like the lonely cowboy in the western movies, heading for the sunset except for the sadness they sometimes are realted to. I was sailing-flying-running happily, towards my adventure, in the middel of it, feeling alive.

Tomorrow it begins! My 200 kilometers with less population, hopefullt great nature and lots of uphills. Maybe no internet. I will see. The 200 kilometers will take me five days if everything works as planned. I will pass some villages and smaller cities. If you dont hear from me I have not been eaten by a bear, I just dont have internet. But hopefully I will have it from time to time.

Wooooohooooooo! Lets go!

Susan with Baby Blue

Sometimes I look like Darth Vader

Passing a village. Now I have reached Golestan, the second last district on my trip

Lunch together with Sajad and his mother (who was young er than me, wow, felt a bit strange that she has a fully grow up son when I am only 24...)

Sajads brother healed Baby Blue and made him stronger. Lets keeps fingers crossed that he will make it all the way

Happy running into the sunset

The man to the left stopped his car and walked with me to help me find my host for tonight since he understood that I was not from here. The man in the middel surprised me by starting talking Norwegian to me. His wife is sister to Somayeh as I met in Gorgan and they had been looking for me to say hello and to give me a big bag of dates.

Eshaq and Vahid are preparering liver and lungs from sleep to barbecue. It tasted good!

Some more homepictures: The furniture in the livingroom is usually placed along the wallström to make space on the floor to eat. The TV is usually the extra familymember, talking from breakfast until bedtime

The heating is from gas

In Sweden, most stoves are electrical and gas is considered as luxury. In Iran, all stoves I have seen are gas and I have heard that electrical are considered a luxury

Lightbulbs. Well, they do not look like the Swedish ones. And the light is much sharper
Amir:Haha Kristina :-) Yes its true. TV is the extra noisy ennoying family member which I hate. I use to turn it off but always someone turns it on.

2015-10-20 22:24
Gunvor:Du borde nog ha haft kraftigare däck på din Baby Blue! Tur i alla fall att din väg tycks kantas av hjälpsamma cykelreparatörer! Hoppas du klarar dej fortsättningsvis om olyckan är framme och inte några Vägens Riddare dyker upp!

2015-10-20 22:26
Gunvor:I like all iranian carpets, they are beautiful!

2015-10-20 22:30
Amir again:Since you are such a kind person, is everyone kind to you. Since the very beginng of this journey and actually before it even starts, it has been lots of troubles which have been solved to he best. By the way, didn't Sajad know me. We both are cyclists:-) but certainly not at the same level. He is surely much more faster than me.

2015-10-20 22:46
Ditt namn...:HEJ! I like today post. as yoy see we learned sweedish from comments! I liked your stoves describe too:)

2015-10-20 23:33
Ditt namn...:HEJ! I like today post. as yoy see we learned sweedish from comments! I liked your stoves describe too:)

2015-10-20 23:36
Fredrik Olsson :Alltid kul att läsa. Ha en fortsatt trevlig joggingtur..

2015-10-21 05:30
Jo:Oh I miss eating on a sofre (tablecloth on the floor) sitting on a Persian carpet... Your pictures make me miss Iran. Good luck for the next 200 km!

2015-10-21 07:20
Mehrdad:The road is not as bad as it looks. Rescue forces know about Kristina. They will appear on time if necessary. Nothing to worry about at all.

2015-10-21 09:22
Sharam - Sweden:Thanks Mehrdad for your information. :)

2015-10-21 12:35
Madeleine:Extra interesting today! I love your pictures, so informative about life there. And the nice people. I really envy you and in my next life (?) I will run too!

2015-10-21 13:52
Shiva:Thank you for saying you will vanish probably for 5 days. I could make us worried if you didnt inform us

2015-10-21 19:40
Catarina:I finally realised that I have a guide book of Iran in my Bookshelf - you are certainly running through a very beautiful part of Iran! xxx

2015-10-22 15:54
Leila:Hi Kristin ,thanks for our picture 😁😁,it's surprise for me,good luck honey

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COMPANY AND FOOD

Walking company for many kilometers
151019

My host, Mr Khosrawi, made a beautiful omelette of tomatoes and eggs for breakfast, then he gave me fruit for the road. Mrs Aslani came by and gave me a big bag of pistachios. Then it was time to leave again. Today it was warmer than yesterday, something by dear body noticed by being slower.

I had a distance of 38 kilometers to cover before I was going to reach Azad Shahr. I walked and ran, and felt a bit bored for a while. A man talked to me for ten minutes about a paper he had. I took a photo of it and now when I have asked what is written there, it is a letter from the president thanking the man for something. Well, I guess there are many reasons to stop a stranger in the road.

I was getting hungry and reached a littel city named Daland. I saw black flags in the street and men handing out something. It was food. I had heard that it is common to do that during Moharam. It took about two seconds before I had a plastic plate in my hand and some men invited me to sit down in their shop. The regular photographing procedure follwed. I wonder how it will be when I get back home? I am used to be the center of attention now, but I guess not many will pay attention to me in the streets of Stockholm.

A bit later, two women and three men came smiling at me. It was todays hosts, Zahra and Alireza and their friends Hanieh, Mohammad and Reza. They wanted to walk with me until Azad Shahr and I was a bit surprised because it was 8 kilometers left. But that was nothing for Zahra and Hanieh, they are planning to walk the 90 kilometers from Gonbad to Gorgan! Gogogo girls! A man came out from a shop and gave us all cold drinks and cookies. There are more and more people asking if I am going to Mashhad, to visit the tomb of Imam Reza. Sometimes people look so happy when they are asking that so I dont have the heart to say no. Then they smile even bigger, wishing me the best for my trip, and then I feel a bit like a bastard for fooling them. But sometimes I think that is better than seeing the disappointment in their eyes if I answer that I am going to Bajgiran.

Another nice meeting today was that Susan Mosheni, born in Iran but now living in Sweden, came by. She will run with me tomorrow, that will be fun!

I am getting a bit more excited, because the day after tomorrow I will finally start the 205 kilometers between Minudasht and Bojnurd, where I will pass forrests, mountains and deserts with very littel population. I will bring chocolate and nuts and hope that Baby Blue tires will make it. It feels exciting in a good way, I am looking forward to hopefully long distances with less traffic and less people, and hopefully a beautiful scenery as well.

Today I realized that it is only 15 days until I reach the goal, the border at Bajgiran, if everything turns out as planned. I am feeling a littel bit nostalgic, thinking about what I will miss from Iran.

I always say that there are two good things with travelling. First one is to get there, second one is to get home. Both are good and they would not be good without eachother.

Eucalyptus trees and beautiful forrestcovered mountains

A beautiful and big mosque along the road

Men are giving out free food during Moharam. That is usually done during the first ten days. Today is the fifth.

Another beautiful and big mosque. I wonder if it is because I am on the pilgrimtrail towards Mashhad?

In Zahras and Alirezas home. As far as I have seen, the kitchen and the livingroom is almost always integrated. And, there is always a TV. And the washingmachine is almost always in the kitchen.

In Mr Khosrawis home, the kitchen was a separate room. Note the samovar for the tea. Tea comes always in a small pot, and then it is diluted to the desired strength by adding warm water. In Iran people get retired after working 30 years, no matter the age. Mr Khosrawi has lived his life in Germany and China, and is now retired and lives in Germany and travels to Iran a couple of times per year.

Alireza is playing Daf, a drum with metalrings inside, making a lot of difefrent sounds possible. He is also a great fan of movies, having among others, some of Ingemar Bergman
Madeleine:I love your wonderful pictures. I am a fan of beautiful buildings - and apparently there are many in Iran, like the mosques. A funny thing is that there are washing machines in the kitchens in Spain too ... Very practical, I think.

2015-10-19 18:28
Gunvor:Interesting to hear that the people of Iran need only work for thirty years before retiring. Very interesting to see how it looks in Iranian home! Thank you for those pictures!

2015-10-19 19:07
Kristina:Det var syrran som frågade efter hem-bilder, jag får återkomma med fler 😉

2015-10-19 20:07
Ulrika*:Tackar! Kul att se hur det ser ut hos folk! Undrar om det övre köket är IKEA!?! Skulle kunna vara...😉 Finns det där? Oh. En persisk matta i köket. Känns lite vågat! 😁 Och vackra moskeer. Fin tradition att dela ut mat, är det mest till fattiga (och springande svenskor) eller delas det ut till alla? Men du, man skall icke ljuga! 🙊

2015-10-19 22:32
alireza:Can me help you? I live in iran(kashan=200km after south of tehran) My phone number:+989133629235

2015-10-20 07:56
hannelore grill:Jag tror att du far uppmärksamhet även när du kommer hem ett tag - och sedan kommer du troligen tycka att det är skönt att du slipper. Varma hälsningar!

2015-10-20 14:05
Kristina:Vet inte om IKEA finns här. Och alla verkar få mat, springande svenskor får dubbla portioner 😃

2015-10-20 21:23
Amir:Nej, IKEA finns inte i Iran än. Men kanske snart.

2015-10-20 23:08
irani...:very good

2015-10-21 11:15
irani...:very good

2015-10-21 11:16
irani...:very good

2015-10-21 11:16
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2017-03-22 18:04
jenny:Efter många år bor med min man har jag alltid varit den lyckligaste kvinnan men idag är jag här för att berätta för dig hur tacksam jag är för att bevittna hans kraftfulla stava som tog min man tillbaka till mig efter att han lämnade hem utan någon anledning och sedan dess Jag gick igenom helvete för att få honom tillbaka till mig men all min ansträngning var abortiv. Jag är glad att jag kom över kommentaren av hur Dr. ADE kastade en kraftfull stavning och tog tillbaka sitt äktenskap. Och när jag gjorde det pratade han med mig om hur jag kom tillbaka med min man jag bara och jag hörde honom och det var så han hjälpte mig att komma tillbaka med min man och förvånansvärt min man som avvisade mina samtal, ringde mig och bad om ursäkt Telefonen och till och med återvända hem nu lever vi lyckligtvis av alla anledningar och argumentet vi åkte dock. Om du behöver samma stavning för att ta tillbaka din älskare tillbaka till dig om 24 timmar. Kontakta hans email: Adespelltemple@gmail.com eller hans mobil: +2347057375409 eller Whatsapp honom på +2348148487280. Än en gång tack är den stora Dr ADE och Gud välsigne min vän som berättade om Dr. ADE ...

2017-05-07 07:47
Ochoa Manuel:DETTA ÄR INTE EN JOK. TRUST GREAT DR Ade. Mina namn är också Manuel från USA. Stora Dr Ade är verkligen kraftfull och vet hur man gör sitt jobb perfekt. Om inte för honom kunde jag inte föreställa mig vad som hade hänt. Min ex tog alltid upp ett argument med mig och slog mig alltid. Han började agera konstigt och roligt och lämnade mig utan orsak till en annan tjej. Jag trodde allt hopp var borta. Jag sökte efter hjälp på internet och jag kom över Great Dr Ade. Jag såg så många vittnesmål om honom. Jag var glad och jag kontaktade honom på hans email och berättade för honom vad som händer. Han skrattade och försäkrade mig om att lugna sig, att han kommer att hjälpa mig och att min ex kommer tillbaka och ber mig. Han gjorde sitt arbete och kastade stavningen för mig och på 3 dagar kom min ex apologizing precis som han berättade för mig. Idag bor vi båda tillsammans och vi är ännu mer förälskade än vad vi använder för att vara innan han lämnade. Kontakta den stora Dr Ade för egen hjälp. Du kan kontakta honom på: Adespelltemple@gmail.com eller ringa honom på: +2347057375409.

2017-05-07 08:02
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2017-11-07 02:56

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A HAPPY DAY ON THE ROAD

Schoolboys gathering
151018

I thought it was going to rain the entire day today, instead I woke up to beautiful 20 C and clouds, but it changed to subånshine after a while.

I ran through Gorgan, it was good to see the city, and continued towards Ali Abad. The road turned into a major one, and as usual, people took pictures and asked where I was from and said ”welcome to Iran”. It felt good tu run again, and my mord was really good. Two days rest and some time alone, together with very nice meeting have done me good. I am read for the rest of this run!

A man gave me a littel rose, it smelled lovely. I just loved that gestund, he was standing there, in the meddela of the road, holding that small rose and giving it to me. I put it on Inga so she would small it all the way.

At one place, school children saw me passing and as I saw their curiosity smiles, I stopped and started talking to them. More and more children came, Soroush was filming and told them what I was doing. So many arms were stretchade towards me with pappers and pens, they wanted my autograph. It was really fun! I like the glittering eyes of smiling children.

After 26 kilometers we had lunch. I was not sweatty, such a different from earlier in this run! As I continued, the sun started shining and I did shine as well.

It was a nice downhill towards Ali-Abad, the mountains were in the bakgrund, clouds around their tops. By a restaurant I was supported to stop. We were early, so we wanted for a while and cars started coming. It was a relative to Mrs Firoozfar, Mrs Aslani, who welcomed me together with the city governor and a number of other persons. We went to the home of Mr Khosrawi, where I will sleep tonight. I had run a nice distance of 41 kilometers. I took a shower, washed my clothes and Soroush made todays interview.

In the evening it was time for – Moharam. Three women, Saeedeh Aslani, Faezeh Rezaei and Masumeh Mohajer came and picked me up, a mån together we went to a mosque that were filmen of women, sitting on the floor, singing. Three women were taking turns to lead the song. We walked on the packed floor, I was afraid I was going to trippel and fall on some of the children or women, but I reached the other side of the room sucessfully. A woman stood up to give me her space by the Wall, which is the most comfortable place to sit. The woman beside me kisses my cheeks as I sat down. She showed me a text in Persian so I could sina along, but it did not really help me. As they were singing, they were camping their chest and some were crying. Children were playing outside and inside I could see children drawing and playing.

The ceremony made me think about when I was a child and our family went to the massor in a very big tent, in the summers. We children were playing outside, jumping over the ropes that held the tent in place, and sometimes we peaked inside on people singing, praying and listening to the priest.
When we left, we were given food to bring with us home. During the first 10 days of Moharam, noone will be hungry.

We went to another mosque, and here a man was preaching for the women, sitting on the floor. We walked in and sat by a door, once again I was given the best seat and even and pillow for my back. After a while a woman came with tea to us and as we left, we walked through the kitchen, having even more food to bring with us home. The women I was there with explained to everyone who asked who I was. In the kitchen, we took a lot of pictures, as usual.

Now it is late and time to sleep. One more happy day on the road!

Beautiful landscape and clouds

Soroush is doing bodybuilding and stretching at the same time

The man with the rose

Writing autographs

Reaching Ali Abad

Shoes outside the mosque

Moharam ceremony

In the kitchen of the mosque

Very nice reception in Ali Abad
Rigmor:Det är så underbart att få ta del av din resa. Både den inre och den yttre. Det du gör betyder så mycket för många människor, både här hemma och i Iran. Jag beundrar dig och gläder mig åt att få ta del av resan genom dina fantastiska berättelser. Du skriver en hel bok med alla dina inlägg och jag hoppas du gör en bok när du kommer hem, så jag kan få köpa och titta i och läsa många gånger. Tack Kristina!

2015-10-18 22:04
Ditt namn...:big like

2015-10-18 23:38
farideh:Kristina your work and your cause for this run is admirable. I eagerly wait every day to read more about your journey and the people you meet through this run in Iran. BTW; I also agree with all that Rigmor wrote above. Heja paa dig!

2015-10-19 00:07
Sharam - Sweden:What lovely pictures. The food "Khoresh Gheime - Persian stew with meat and lentils," are the most delicious to eat at this sad month. We must realize that your journey is nearing the end and you will go back home to Sweden. Hopefully you will hold talks for us exiled Iranians and we can listen to you and share your experiences.

2015-10-19 10:10
Sharam - Sweden:Som om det inte räckte med att springa tvärs över Iran. Har nu hittat nästa äventyr för dig som inte rädds för utmaningar, nämligen Iranian Silk Road Ultramarathon ISRU 2016. Läs här för vidare info: http://www.extremeracesorganization.com/ The organization of the next WRA-XRO extreme race: in the Iranian desert of Lut, Paolo Barghini, the italian world champion of extreme races, traces the itinerary and checks the terrain. See you on may 2 - 2016 for the ISRU - Iranian Silk Road Ultramarathon. RUN WITH US IN THE HOTTEST PLACE ON EARTH! www.extremeracesorganization.com

2015-10-19 14:51
Kristina:Tack ❤ Tanken är att det ska bli en bok, jag började skriva redan innan jag åkte. Frågan är bara vilken inriktning den ska ha, det funderar jag en del på. Förslag och idéer är välkomna!

2015-10-19 18:12
mahmoud-stockholm:jag är så glad att få kunna följa dig under din fantastiska äventyren i mitt älskade hemland IRAN hejar på dig och vi många här i sverige väntar på dig att du ska tillbaka och betättar för oss om din underbara resan genom iran ha det så bra där :))) kram mahmoud

2015-10-19 18:31
Madeleine Ågren:Men åh, vad underbart att det ska bli en bok! Om du behöver en korrekturläsare (jag är vass på det, korrekturläste min egen bok på ca 500 sidor och det finns bara ett enda korr.fel i den) så gör jag det gärna.

2015-10-19 18:34
Kristina:Åh, tack Madeleine 😃

2015-10-19 20:09
Shiva:What a long jacket you have put on loool. I wear short one always.

2015-10-19 20:25
Hannelore Grill:Du ser frisk och glad ut, men den depremerande klädseln passar inte alls till din positiva och glada utstralning.

2015-10-20 14:08
seyed:http://bojnord1400.mihanblog.com/

2015-10-21 06:16
seyed:http://bojnord1400.mihanblog.com/

2015-10-21 06:16
Evis:Käraste vännen, vad härligt att du fick uppleva stunderna i mosquen <3 Bra att Inga fick dofta på rosen under löpturen, du är för gooo! Kram

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RIVERA:Detta är ett vittnesbörd som jag kommer att berätta för alla som hör det. Jag har varit gift fyra 4 år och i femte år av mitt äktenskap hade en annan kvinna en stavning för att ta min älskare ifrån mig och min man lämnade mig och barnen och vi led i 2 år tills jag träffade en post där den här mannen DR Baz har hjälpt någon och jag bestämde mig för att ge honom ett försök att hjälpa mig att ta med min älskare hemma och tro mig att han bara skickat min bild och efter att han berättade för mig vad jag ska göra och jag gör det nu och han min man och efter 48 timmar som han sa till mig såg jag att en bil kom in i huset och såg att det var min man och han har kommit till mig och barnen och det är därför jag är glad att göra var och en av er i likhet med träffade den här mannen och har din älskare tillbaka till din bil. Din email, DRBAZSPELLHOME@GMAIL.COM kontakta honom på Whatsapp +2348066141253 1) Om du vill ha din ex tillbaka. (2) Om du alltid har dåliga drömmar. (3) Du vill bli befordrad på ditt kontor. (4) Du vill att kvinnor / män ska springa efter dig. (5) Om du vill ha ett barn. (6) Du vill vara rik. (7) Du vill binda din man / fru för att vara din för evigt. DRBAZSPELLHOME@GMAIL.COM kontakta honom på Whatsapp +2348066141253

2017-11-08 16:25

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DATE!

On the way to the waterfall

The waterfall

The mosque is dressed for Moharam. The car per on the floor shows in which direction Mekka is. We are on the female side, men are on the other

The Mountain village

Mrs Firoozfar took me to a beautiful Mountain village

Mr Hajiaibadi and Mrs Goharrad, responsible for sport in Gorgan, gave me Iranian running clothes

Three Swedes in Gorgan
151017

One more resting day. It feels great! I am a bit more tired, mentally, than I thought and a reliefe comes when I can offer myself to relax for a while. There are still around 500 kilometers to run but I will start thinking about that this evening.

Mrs Firoozfar came by with her daughter Mehnaz and son Masoud and they took me to a small Mountain village where we walked around in the small alleys and also visited the mosque. We continued uphills to see a beautiful waterfall. The trees started having autumn colours and the rain was falling. It was chilly. It will be the same what her tomorrow when I will run 45 kilometers to Ali Abad. I guess I will keep on moving all the time to keep warm. We had lunch at a nice restaurant, then they left me at the hotel. Right as I was about to start writing, the phone rang. It was the Head of Sport and Youth and the Head of Women Sport who wanted to come and meet me and they gave me Iranian running clothes! They also invited me to the paralympics game for children tomorrow, but unluckily I have to start running early because I have 45 kilometers to go.

Right after they left, Soroush came to be with me for two more days for the movie. And after he came, my dates finally arrived! I have been looking forward to this meeting for so many days, counting down until today. It was Peter Tejler, the Swedish Ambassador in Iran and Sidal Gunes, who works at the embassy. It was so wonderful to speak Swedish again! I think I have neglected the pleasure of understand and beeing understood until now. We talked about everything between Swedish cheese, cactuses, how long time Baby Blues tires will last and the border at Sarakhs. I have decided to run towards Bajgiran instead of Sarakhs, and Peter and Sidal supported this decision. It felt good for me to hear. Sidal had recently been to Sweden and she had brought with her Swedish chocolate. Marabou Schweizernut. My, I have been dreaming about that for a long time!

We had a great evening. It was not a sad goodbye because I did send a lot of things with them to Tehran, so I will meet them there again. That feels great!

I talked for a while to Amir tonight, he was at a party with lots of Iranian people in Sweden. I talked to a few of them, smiling. They were following my trip on the blog and one woman told me that every day when she hear her mother praying, she hear that she is mentioning my name. It warmed my heart and gave me tears of joy in my eyes.

I am having trouble uploading pictures tonight, I will do it when internet works better.

An honoured gift
Inger:Trevligt att du fått tillfälle att prata svenska och inte med vem som helst! Har du någon date inbokad med svenske kungen också??? Hur många dagar har du på dig för att klara de sista 50 milen?

2015-10-17 23:59
Khan:Wow, det är inte långt kvar nu. Read somewhere that the name of the state and country "Georgia" is derived from the name of the city Gorgan. So the name of the state in USA is really from a city in Iran.

2015-10-18 01:07
Ditt namn...:like

2015-10-18 09:09
Sharam - Sweden:What a great meeting with the embassy personal! I just for 9 days ago wondered if and when such a meeting would take place. You spoke well not Swedish with Persian accent? Wise decision of you to not take the road to Sarakhs.

2015-10-18 11:12
Catarina:I have not been reading for a few days so it was a real treat to read and see even more wonderful experiences through your words. xxx

2015-10-18 11:29
Amir:What a beutiful village. I shall visit this place next time I'm in Iran.

2015-10-18 18:18
Shiva: After 10 hours being working daily, I read your blog and it makes me stronger. I drive 40 km daily and it is very hard. So I cant understand how you run this 40 km a day,

2015-10-18 19:33
Mehrdad:What a beautiful village! - Also other pictures are nice. Mr embassador and Mrs Gunes are looking good too. Gorgan was started sweet with Iranian chocolate, and ended with Swedish chocolate :)

2015-10-18 20:10
Ditt namn...:Skriv en kommentar...

2015-10-18 20:31
Ulrika*:Åh! Du passar så bra i den där blå färgen! Och vilken mysig by! Skönt också med paus och få se lite annat än vägar... 😊

2015-10-18 22:10
Madeleine:Precis! Den blå färgen är underbar på dig! Funderade på om jag ska bjuda på den sjalen, men jag är inte underbar i blått - och vilket minne den måste vara! Kanske din bok ska heta "Min blå sjal?" :-)

2015-10-19 18:37
hannelore grill:Haller med. Blatt passar dig jätte bra! Fina bilder och fin Natur.

2015-10-20 14:09
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2017-10-11 08:35

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PEACE OF MIND

The women gave me a chocolate box and pistachios, but most of all, they gave me peace and valuable exchange of thoughts and beliefes
151016

”Lord, make me an instrument of Thy peace” is a phrase that comes back to me, again and again during this run. It first appeared when I was looking for a song as a theme for my run. It was given to me by Liv and Pekka, my teachers at Humanova, an institutet in Stockholm.

Today I have written, uploaded pictures and documented my fears during my trip and also the trip itself. It has been a very relaxing day and I need it, I feel that my mind is overloaded. I need to do as professor Dumbeldore in Harry Potter, use my wand to empty my memories into the pennesieve. I believe in that physical growth as well as mental growth comes from exposing myself to challenges and then to relax. With only relaxation, life will be boring and I will end up in stagnation. With only challenges, I will exhaust myself. Both of them are needed, in order to grow.

This evening Somayeh, her meditation teacher Farah and two of her friends, Maryam and Mahsa, came by. We sat down in the garden outside the hotel, made a short meditation about forgivness, both for oneself and for others. They had brought a cake which was so freshly baked that it was still warm, green tea that was organically grow and freshly fruit. I have met many people who are proud of and express the need for organic products and food. The grapes they had brought with them was a blue-red kind that I only have tasted one time before. It is very sweet and the flesh is compact, making the taste a wonderful experience for each grape.

We talked about meditation and about God. They meditate each week to spread good energy and love around the world, and every day too be calm and bring positive energy. ”By being calm, you can solve any problem in life, during its ups and downs” the teacher said. I asked them what God ment to them. ”Inner peace” one woman said. ”God planted an inner light in every person” another said. ”God is love and… ” she hugged herself to show what she meant. One of them spoke of gratitude, but I dont remember the wording.

Of course they asked me the same question in return. For me God is the one who created us, each one with a purpose, planted in our hearts. To walk the way of God is to follow my heart. When I do so, I feel well and I spread positive energy to the world. And also, as a gift, the world comes and meet me and give me so much love and positive things in return. It does not mean that life is always easy and without problems or struggel, but it means that I feel thorough, that I feel whole and that there is a sense of unity and meaning in what I am doing. And it always comes with a feeling of humbel gratitude for the gift of life.
The teacher asked me what I do for peace. I did not know what to answer. The best I could think of was grabbing my cellphone and showing pictures from my kayaking trip in the Stockholm archipelago this summer. I always paddel alone to find peace and harmony. If I paddel with friends it is not the same thing. ”It is full of prana!” Everyone around me smiled and nodded.

It was a beautiful moment. They will meditate and send me energy along my way, to make my run even more blessed.

I was happy to meet them. I know there are people in Sweden too that are meditating to spread love and peace around the world. Now you know you have friends in Iran who are doing the same thing. And I bet there are people all around the world, working for peace and love in many various ways.

For me, running is meditation. It is also about being with friends, exploring new places and feeling both mentally and physically good. It does not have so much to do with training, the other things matters more.

Maryam and Mahsa sharing

Somayeh and her teacher Farah

Iranian prana

Swedish prana
Ditt namn...:I like this. you write better when you have enough rest, food and chocolate!

2015-10-16 20:07
Ditt namn...:I dont know why but as i seen i am first comment here again even i have been forbid!

2015-10-16 20:12
Ditt namn...:I learned prana word tody thank you

2015-10-16 20:17
Anita:You are amazing! What a journey!

2015-10-16 21:09
Shahram Kazemi:I try to imagine that how you feel in Iran and enjoy reading your blogs word by word ....

2015-10-16 21:24
Foro:👌

2015-10-16 22:34
Ditt namn...:I cant wait for today story where are you honey;)

2015-10-17 19:47
Khan:was some days ago I read your blog, you have done amazing advance. About former post about going to most religious place in Iran. Yes there is an Arab dude burried there, but people there are actually less religious as people in Ardebil or Tabriz. For them it is a business like vatican in Rome.

2015-10-17 19:59
Ditt namn...:where is today post where is today post?

2015-10-17 21:15
abrahmi:hello ,thanks u

2015-10-18 12:48
Birgitta Lindqvist:Hej Kristina! Det värmer mitt hjärta, att du har det bra på din spännande "resa". tänker ofta på dig och dina äventyr. Vi har haft frost här på mornarna, så nu har vi plockat ner de sista äpplena från träden. Kan du känna doften? Kramar Birgitta L.

2015-10-18 15:30
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2016-04-14 06:00
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2016-07-03 15:18
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2016-07-18 20:51
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2016-12-28 11:06
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2017-10-08 12:23
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2017-10-17 03:56
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2017-11-06 16:13

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FLAT TIRE, RAIN AND CHOCOLATE!

An expert is doing an excellent job
151015

The morning started with that Zarah and Sattar took me to a bikeshop. Baby Blue had a flat tire on the frontwheel and after searching for a while the man in the shop found a small piece of metal that had penetrated the tire. He repaired the innertube with a pad with his signature on. I really liked that. He also put back the brakes that I had removed earlier. Sattar did not allow me to pay the man, and the man did not allow Sattar to pay him. Well, I really appriechiate what he did for me. Baby blue has two different kind of tires right now, the backtires can be inflated by the same thing that is used to inflat a cars tire. The front wheel has a different kind of cycle valve though and it does not work to do the same thing there. My bicycle pump is lousy and I could not pump the front wheel with it. The man in the shop changed the cycle valve, put a transition thing on it and voila! Now it can be pumped by pumps for cars. That is really good since there are many tireshops here, who has those kinds of pumps and also the trucks usually have portable pumps with them. And there will be many trucks on my way to Bojnurd!

Anyhow, I was really reliefed when I left the bikeshop. Sattar is a biker and knew exactly where to go.
Sattar and Zarah walked togeheter with me out of town, in the rain. Then they followed with me in the car togeteher with their son, his wife and their littel lovely daughter Matissa, 1 year old, who was giving me kisses. When the momnet came to say goodbye I felt really sad. I enjoyed much to stay in their home. I waved several times until I could not see them anymore.

There are so many persons I have left behind during this trip. So many wonderful, generous, caring persons. I dont know how to say thank you for all you have done for me. I am increadible greatful!
It was a rainy day and the people in the bikeshop had covered Baby Blue in black plastic bags. It felt sppropriate, because today starts the month of Moharam, when the death of Imam Hossein is remembered and mourned. I have not seen any ceremonies yet, I have only seen that the Iraninan flags that usually marks the entrance to a town is changed to black flags. There are no wedding, no parties during this month. According to what I have heard, people are crying the first ten days for ImamHossein and his 72 familymemebers who were killed around 1400 years ago. People dress in black, and of coures, just as in Sweden, some people dont care at all about Moharam. I am curious to see some of the ceremonies and I hope I will have the opportunity to do that.

I walked mainly since I was wearing my rainclothes and in 20 C it becomes to warm to run in them. It was a comfortable walk, and I was singing to myself.

As I was getting closer to Gorgan, todays place to stay, a car stopped by me. It was Somayeh who is responsible for Womens sport in the city, together with a man. After a while more cars arrived. It was a man who was responsible for all sport, and one who was responsible for tourism and one from the city council. Sorry that I did not understand who everyone was. The local newspaper was there too with two photographers. A small ceremoni was held by the road where we took pictures and they gave me a really nice box of chocolate. Boy, I liked that! I was hungry. It had taken time to repair Baby Blue, it was a long time since I had breakfast, and still 10 kilometers to go.

Ali, a man who has records in Marathon by walking, wanted to join me and I could see that he was an athlete. We sat off together and Oh My! He was running as a rabbit chasen by a dog! I tried to keep his pace but had to ask him to slow down. It was a really long time since my legs did something else than slow longtdistance running. He slowed down for a while, but as many people do, he came back to his regular pace after a while. Then I thought – here I am, running with a man in Iran, no way that I will be slower than him! So I struggeled yo keep his pace, comforting me with that it was not a long way left to go. After a downhill, we were met by some people from the group we had met before, and I could finally breathe. I was sweatty and happy, and did a high five with Ali. It was really fun to run!

I am staying in a hotel for two days now. Might seem strange seince I have had easy distances for almost a week. But I do have a lot of writing work to do, Soroush will come here tomorrow to start filming again, and – on Saturday I have a date! With whom is still a secret. Tada! It will be great fun!

There is one thing that is bothering my mind tough. Lately, there have been comments on this site from a person who seems to have a negative attitude to what I am doing. That is perfectly fine for me, I know that not everyone in the world will love everybody else. I see these comments as a document of how my run is percieved by others. I find them intresting. In spite of that, I have decided to remove some of them. I do not feel good about that because I apprechiate the freedom to express ones thought, no matter what they are. You who wrote the comments I removed are welcome to send them to my e-mailadress if you want to, you find it at the bottom of this site. If you really believe what I do is a harm, please ask the appropriate authority to check me. I think that has better effect that writing comments on this site.

I did also remove one comment who had a political message that was totally out of what this run is all about. Please respect that this is a story about a run through a country and the meetings with its people. It is not a place for political propaganda.

Matissa likes Inga, and I and Inga likes Matissa

Baby Blue gets dressed in black

Sad to say goodbye

Welcoming reception in a traditional picture

A bit more fun with a selfie

Ali and I are running together. Turned out he was second best in Iran in Marathon according to his daughter. I dont know if it was in his agegroup (he is 54, yes I can almost count in Persian), in total or whatever. But he was fast!

One down, two pairs to go! And less than a third of the distance left. Perfect match!
Peter:Look forward to our date.

2015-10-15 20:05
Madeleine:Wonderful story, as always. When I read it, it came to my mind: your running through Iran with all the meetings, impressions, weather changes, different feelings - it is like a whole life. Your story tells me about how a whole life can be, and I started to think of places I visited, people I met, and how sad it always is to say good-bye. --- It was fun to read about your running with the man, experienced I had a big smile on my face. Thanks for all your wonderful stories.

2015-10-15 20:07
Ditt namn...:another nice story I liked this one too. WE LOVE YOU KRISTINA. YOU ARE AMAZING GIRL!

2015-10-15 20:37
Ditt namn...:less than a third...what does mean?

2015-10-15 20:43
بابك:Yes, she is amazing

2015-10-15 20:48
Ditt namn...:ok i get it!

2015-10-15 21:01
Jo:I'm glad to hear that you had a good day and met friendly people.

2015-10-15 21:10
Amir:Dina dagar är upp och ner som din väg.jag är glad för att du har haft en bra dag.vilken härlig bild av den här mannen som har cykel affär, det värka hans leva bröd kommer från cykel reperation men ändå han vägra att ta betalt av en gäst , full respekt.

2015-10-15 23:00
Mehrdad:Kristina your socks are tough as its owner :)

2015-10-16 00:29
hannelore Grill:.... hahaha ... nice pictures!

2015-10-16 07:01
Sharam - Sweden:Now your baby blue have been pimped. Even your tires have received love. Love is in the air. Iranians have always been dexterous. Partly because we are stubborn and try to fix things themselves, and partly due to poverty and partly due to the incredible sanctions against Iran for several years. Keep in mind that you have not left many people behind you. You have made an impression on them with kindness and honesty. They also like many others will not forget you. The impression you make during your trip is unique. You run alone in practice, but many people's thoughts mixed with love and concern following you all the time.

2015-10-16 08:52
Joakim:I am proud of you, Kristina, and I am so glad to get a glimpse of a people that seem so friendly, warm and loving. This helps me to see beyond news reports, beyond politics and power struggle to what really matters - people and peoples hearts. Thanks!

2015-10-16 12:15
Shiva:Hi Kristina. Thank u for removing negative comments.Freedom is good but those were so negative and we were feeling disappointed about that.

2015-10-16 15:30
Kristina :Thanks Shiva, it feels good to get support in a difficult decision. And thanks Joakim for your beauty ❤

2015-10-16 19:27
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2016-04-14 13:52
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2016-06-19 02:19
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2017-09-17 04:15
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2017-10-17 06:14
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2017-11-06 22:55

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RUNNING SCARED - OR SACRED?

It felt great with my company today
151014

I had a long nights sleep, really nice, and then breakfast together with Samira and her parents in the morning. Samira, her friend and I walked towards the city center where a number of persons were waiting. It was people from the sports office, mountain climbers and other people from the municipality. They were happy to see me and gave me a big picture, with a quote from the Koran, framed and with glass. It was a beautiful picture, but I doubted that I would be able to carry it with me, unbroken. They solved the issue easily by removing the frame and the glass and just giving me the picture, wich was of cloth. There were so many people, I felt overwhelmed. We had a cup of tea in the office, and then a number of them walked with me for a while. Most left after a while, but Samira, her friend and one woman kept on walking with me. It was nice to walk and talk. When we were going to say goodbye, Samiras friend gave me a brooch she had been wearing, and put it on Inga, for safe travel. I felt very moved by her gesture. It was hard to say goodbye, I waved several times before I lost the sight of the three women.

I walked maybe for ten minutes, then two men stopped me, claiming they were policemen and wanted to see my passport. Once again, they were dressed in civilian clothes so I asked for their policeidentification. One of them showed me something so quickly so I could not see it. I asked the other one for his ID and he started looking for it and could not find it. At the same time the first one started yelling Hijab! Pointing at me, looking angry. He looked angry already when we met first. I kept on asking for their policeidentifications, the the first man seemed to turn even more angry, making a sign which I interpreted as that the other one would go and get the handcuffs for me. I felt that this was maybe not a good time to keep asking for identifications so I showed them my passport and they wrote a lot of things on a piece of paper and asked me why I was travelling with a camera and asked me to show them my pictures. I called Samira, she talked to the angry man and they let me go. I also called Mehrdad to tell what happened. I had put on my regular hijab after the policemans protests, now I put on my running hijab. A regular hijab falls off if I try running in it. And, I want to empasize that noone has ever complained about my way to dress before. This is the only man who has.

I walked for ten more minutes, talking to Samira again, when a car came driving by me. I thought it was two men who were curious about me as so may are, so I kept talking, thinking they could wait until I was done. Then one of them smiled at me, showed his policeid and asked to see my passport. I sighed. Again! What is this? I have been stopped several times by policemen in uniforms, they have checked my passport, I have told them what I am doing, we have laughed, they have given me apples and water and that is what I am used to. I do never have a problem to show my passport to a policeman in uniform or one that can prove that he is a policeofficer. The man in the car did, so I gave him the phone, asking him to talk to Samira, while I showed him my passport. These two men were really friendly, they smiled and drove off after they were done, saying Thank You.

I ran for a while, it was 25 C and cloudy and really nice weather for running. I thought a lot about what happened. What was this about? Is it a coincidence that I am stopped by civilian policemen three times in 24 hours, when I never have been stopped by such policemen before? Or, does someone not like what I do and is trying to make life hard for me? Considering that the policemen from yesterday apologized for scaring me, and that the two later policemen today were really friendly and also that the companion to the angry policeman was nice, I thought that maybe it is just one man who happened to wake up in a bad mood and who happened to see me and did not like me. I want to emphasize that I have met I guess more than one hundred, maybe twohundred policemen along my 1300 kilometer long way, and all of them have been friendly except for this man. That is what I want to keep in mind. Still, I called the Swedish embassy to tell them what happened, just as a precaution.

This situation makes me think about how important it is how to meet other people. The man that treated me nicely, I also treated nicely. The man who was angry with me almost before we met, I was immediately suspicious to. What if I would have smiled at him and tried to be nice? Would he have treated me differently then? I guess not all persons are smiling at me because I am smiling at them, but I bet that almost everyone does.

I kept on running, and a car stopped by me a third time, saying they were policemen. Argh!!!! But then I realized one of them was the nice police, so I smiled. They had forgotten to write down my passportnumber. I took out a copy of my passport and gave them, smiling, and they smiled back. A man on motorbike saw everything and came driving, looking at me as if he wanted to ask if everything was alright. Two men on the other side of the street who were selling fruit also came ower. After the situation was solved, they gave me berries, pomegranates and tangerines.

Well, well. It was a bit scary day. But, I keep in mind that I met so many policemen that have been nice to me. That is the vast majority and this was an exception.

As I was approaching Kordkuy, Sattar and Zahra, my hosts for today came and met me. Zahra walked with me for several kilometers, I think she is the woman who has walked the longest distance with me. It felt good to be two women, one in black chador from head to toe and the other one in Bergans leisure clothes and in running shoes, walking side by side, trying to teach eachother Persian and English. We walked through town and came to their house where they have a beautiful garden with hundreds of flowers and different kinds of fruits. Their two grandchildren, Matissa 1 tear old, and Benjamin, 2 months old, are here and they are really lovely.

It feels good to be safe at home, and I am so happy for everyone who is helping me with this trip! You are wonderful, everyone of you! Maybe one man did not like what I did today, but there are so many hundreds more who like what I do. And I am happy for each one of you!

In my mind, this trip has given so much more than I ever dreamt of. The Iraninan people has shown me marvellous friendliness and hospitality, and by reflecting their generosity to anyone who reads this, I truly believe that good vibrations are spreading around the world. I believe in trust, love and friendliness, no matter if one man is treating me bad or not. This is a sacred run, not a scared one.

Meeting the sports office, mountain climber and more

A beautiful gift

Having tea in the office

Zarah walking together with me

Sattar showing me on of their beautiful plants. This one has different colours on different flowers

One flower even had two colours

Men selling fish along the road

Cottonfields

Samira and Maede, they made me laugh very much and touched my heart
Pedram Astani:Like

2015-10-14 18:48
Ditt namn...:هاها ایراندوست شمابا دایی جان ناپلون نسبتی داری؟

2015-10-14 21:01
Sepideh:well done Kristina! you do great! Love!

2015-10-14 21:08
Hannelore Grill:You just manage great, Kristina. Good luck!

2015-10-14 21:31
hassan:The world needs optimistic people more than pessimistic.She trying to show the world,people can be kind to each other and you want to spread out discord between them what is your purpose,iranian dignity,i doubt that.

2015-10-14 22:23
Foro:Bra jobbat Kristina! Kämpa på!

2015-10-14 22:42
Ulrika*:I think Kristina is glad she finally got an iranian flag! Why does it bother you where it is placed? It does not bother me that it's bigger than the swedish... 😊Take the opportunity to see the good things and leave the small things...

2015-10-14 22:43
Ulrika*:Åh. Jag gillar den vita/gula blomman! Och att allt gick bra tillslut!!! 😊

2015-10-14 22:48
Ditt namn...:Kristina, you are approaching the more fundamentally religious parts of the country and since it is the month of moharram it is expected that everyone should be mourning for the imams who were brutally killed by enemies in this month. It is tradition to wear black and I suggest you also wear black out of respect for your hosts.

2015-10-14 23:48
Ditt namn...:Cool down with a glass COLD ICE WATER!

2015-10-15 03:57
Eygló :Dear Kristina. My thoughts are with you. Some scary moments along the way are not going to bring you down. You are sutch an inspiration to us following your story. Keep up your amazing work.

2015-10-15 07:49
Shiva:Kristiuna we like you

2015-10-15 08:56
Ditt namn...:kristina this is one of the truth about iran that we are 80 million with such people!!!

2015-10-15 09:22
Ditt namn...:درود بر شما شهرام و ایراندوست عزیز

2015-10-15 12:32
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2016-04-18 00:30
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2016-06-04 00:55
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2016-07-02 22:10
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2016-12-28 14:18
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2017-10-17 17:00
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2017-11-06 03:20

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CAUGHT BY THE POLICE - FOR ONLY A SECOND

Flat tire - no problem! Help is around the corner
151013

Yesterday, I was asked what my favourite food was. My reply was – pancakes. This morning I had – pancakes! How wonderful! I ate them with honey, with bananas, with bananas and walnuts and with butter and honey. It was lovely as a variation to the fetacheese and bread and jam that is a normal breakfast here. Mm, I loved it!

After breakfast, Akhavan took me to an archeological site, more than 6000 years old. It is not my favourite thing to do such things in the morning, I rather get going, but I knew today was going to be another day on the Milky Way. I started running, it was lovely 25 C and cloudy, and it felt good to run.

A man in regular clothes who was smoking, stopped me and told me he was a police and wanted to see my passport. I asked for his police ID and since he did not show it to me I ignored him and kept on running. I know that passports are valuable for thieves. A bit further ahead, the same man was standing, this time togetehr with another man in regular clothes and a man in military uniform. They stopped me and once again asked for my passport and I replied to ask for their police ID. The second man showed an ID for me, it is hard though for me to understand if it is a real one or a fake one. The other two did not show me anything, but I though that with one ID and one uniform, I will show my passport. I did so and they asked for copies of it and told me that I would go in a bus and not run on the road since it was dangerous. I explained that I had run for more than 1200 kilometers on these roads and I will not stop now. Suddenly, after I gave them copies of my passport and visa, they let me go. I ran, I wanted to get as far away from them as possible.

I called Mehrdad, asking if there are polices in Iran without uniform, thinking about what they might do with a copy of my passport if they were thieves. Mehrdad acted immediately, contacted Akhavan where I stayed yesterday night and Samira, where I will stay tonight. In a blink of a second I had Akhavan by my side, and Samira in the phone. They contacted the local police to confirm if it was policemen or thieves that I had met, and it turned out they were real policemen, but dressed as normal people since they belonged to the security police. After a number of phonecalls, I received an apologize from the policemen, and also the poilce along the road where I was running were told that I was coming, so that they knew a singel woman was running on the road.

Well well, I was a bit scared for a while, but not long. As ususal, worries due to that I dont speak the language makes me more suspicious when I dont understand. But as normal, things turned out good.
It was a nice run today. A man stopped to but me peaches, a woman gave me peanuts and in the morning Akhavan gave me a lot of fruit to bring with me on the road.

I felt that Baby Blue behaved strangely. I looked around me and – he had a totally flat tire. Shoot! I moved on to a road crossing and started to change the tire. Some young men were looking at me as I did it, if I understood correctly they argued if I was a woman or a man. Again. I dont really like that question. I hope it is obvious that I am a woman. But maybe women dont do mechanics in their mind. After a while they helped me with the tire. When it turned out my pump was not so good, one of them took the enitre wheel, went away with it for a while, and came back with it, nicely repaired and pumped. I tried to pay him, because this was really valuable to me, but he refused to accept any money. Baby Blues tires worries me a bit though. They are worn, and I have 200 kilometers with little urban areas ahead of me in a weeks time. But I havbe three innertubes, so I must have a really bad luck if it wont work. I need to buy a betetr pump though. It was good I realized that today and not somewhere in the empty desert when having a flat tire there.

27 kilometers later I en den up in Galugah, where I am staying in Samiras house. She is an English Teacher and has not come home yet, so I am sending my time with her mother that does not speak English at all. Even though we are only two women here, we are both wearing our scarves. I always dress the same way as my host do. For a while she was sitting and praying on the floor, ledning her head again and again toward a very small cushion on a stick, and on the stick was her band with beads. I think that I see more women dressed in completed black chador now, I dont know if I am getting into more religions areas. Yesterday and the day before, when I have been going around with a car, I have been thinking about the small roads with no light, cars and motorbikes driving around, sometimes with no lights and then people walking around in the dark. I have never seen anyone wearing a reflector. No wonder there are accidents with people being hit by cars or motorbikes. It is very difficult to see people, especially the women who are completely dressed in black, they are especially voulnerable. I wonder how many lives a simple reflector to everyone could save, in combination with using the head light for cars and motorbikes when it gets dark?

A man who bought fruit to me

Nice and cloudy today

A beautiful young woman who wanted to take a picture together with me

Really flat

I thought this sign was rather cute
It is fun with the translation from Persian to English, the alphabeths do not really seem to match. Today I have been on my way to Galugah, Goluga and Gauluga
Mehrdad:این پلیس بود، یا گشتاپوی لباس شخصی زمان هیتلر؟! - - - - - - - این مهمانی که ما با آغوش باز در خانه هامون ازش استقبال کردیم، و بهترین اتاقمون، بهترین غذامون، بهترین مهمان نوازی مون را ازش دریغ نکردیم،یک پلیسی که با رفتاری انقلابی گونه که شبیه کمیته های بعد از انقلاب بوده، ظاهر شده. در ماشین ون را باز کرده، با لباس شخصی و سیگار بدست، گفته سوار شو؟!!! موجب ترس چنین مهمان ارزنده ای شده. مهمانی که سعی در نشان دادن مهمان نوازی ما ایرانیان، به دنیا داره---------------- چنین رفتاری به هیچ وجه برازندۀ پلیس نیست. امیدوارم پلیس مربوطه این را درک کنه

2015-10-13 17:27
Ditt namn...:Hoora I am first one... As you see I cant wait to read your stories even I have banned. You always write posotive things plz write some negative side of us as you mentioned to trash it will help us to improve ourselfs. I liked that sign so much;-)

2015-10-13 17:31
Ditt namn...:آقا مهرداد خودت میدونی که آدم عقده ای کم نداریم وگرنه وضعمون این نبود مردم این همه محبت می کنن تا مبادا گیر این آدمها نیافته ما زیاد صدای این حرکت و در نمیاریم که عقده ای ها خبر نشن وگرنه میشد کاری کرد هزاران نفر دنبال کنن ولی ترسیدیم پشیمونی به بار بیاد

2015-10-13 17:38
Mehrdad:Ha ha ha Kristina, the sign of Khalil Shahr and your explanation was really funny. LOOOOL

2015-10-13 17:43
Catarina:Yummy fruits you have got! The pommegranateapples must be in season now, they were really cheap at ICA today so I bought two and will eat them thinking of you. Enjoy you milky way! Lots of hugs!!!!.

2015-10-13 17:48
Madeleine:Det var ju nästan en rysare idag! Burr. Skönt att allt gick bra. Håller hela tiden tummarna för dig!

2015-10-13 20:54
Valli:آقا مهرداد! پلیسهای ایران مردمان زحمت کشی هستند و وظیفه حفظ امنیت کشور با آنها می باشد. اگر نبودند مردم حزب الهی ایران، اکنون شما و امثال شما غرب زده ها باید به سوپورهای بغداد می گفتید عمو جون. در کشور سویٔد با خارجی ها بد رفتاری می شود و نژاد پرستی در این کشور غوغا می کند ، تا آنجایی که صدای خودشون در آمده است. سفید پوستان اروپایی برای شما ارزشی قایٔل نیستند و اینقدر خود را شیفته انها نشان ندهید . خداوند رحمت کند حضرت امام خمینی (ره) که فرمودند: ما از شر رضا خان و محمد رضا شاه راحت شدیم ولی از شر تربیت یافتگان شرق و غرب به این زودی راحت نخواهیم شد.

2015-10-13 21:31
Amir:اقا ولى حهت اطلاع نيروى پلىس كه اون موقع كمىته و شهربانى بود اصلا در جنگ شركت نداشتند و ارتش و سپاه و بسىج بود كه مىجنگىد ظاهرأ سن شما ىارى نمىكند ولى همىن كسانى كه شما غرب زده مىخانى براى كشورشان سالها در جبهه هاى جنگ با افتخار جنگىده اند

2015-10-13 22:54
Ditt namn...:The fruit is called in English pomegrante . It is the swedish word that is called "granataapple".

2015-10-14 03:51
Eygló:Keep going you strong amazing woman

2015-10-14 06:53
Mehrdad:آقای ولی، پلیس های ایران هر روز در جاده ها، بارها شاهد دویدن کریستینا بوده اند. همیشه با او به نیکی رفتار کرده اند. در خاطرات کریستینا، مهربانی آنها ثبت شده، و حتی تصویر آنها نیز موجود است. - - - - - - - - - - - - - موضوع دیروز، برخورد ناپسند، سلیقه ای، غیر حرفه ای و زشت "سه نفر" که ظاهرا پلیس بوده اند، میباشد. - - - - - - - - - - - - - - - - - - - - - - - - - - - در مورد غرب زده بودن بنده و امثال بنده نیز، اشتباه میکنید. من را میتوان انسان زده نامید، اگر اصراری بر نامگذاری داشته باشید. - - - - - - - - - - - - - - - - ایشان مهمان ما بوده و هستند. حرمت مهمان نگاه داشتنی ست

2015-10-14 07:35
Valli:جناب مهرداد!دلیل بر غرب زدگی شما همین بس که اگر این زن یک سفید پوست غربی نبود و یک زن افغانستانی بود ، ۲ زار تحویلش نمی گرفتید. این را نمی گویند مهمان نوازی . حرکت شما و احترامی که برای او قایٔل هستید و از عکس گرفتن با او احساس مهمی می کنید، ناشی از احساس حقارتی است که در مقابل اروپا یٔها دارید. برادر به خود آی!

2015-10-14 07:58
Sharam - Sweden:"Imagine" Imagine there's no heaven It's easy if you try No hell below us Above us only sky Imagine all the people Living for today... Imagine there's no countries It isn't hard to do Nothing to kill or die for And no religion too Imagine all the people Living life in peace... You may say I'm a dreamer But I'm not the only one I hope someday you'll join us And the world will be as one Imagine no possessions I wonder if you can No need for greed or hunger A brotherhood of man Imagine all the people Sharing all the world... You may say I'm a dreamer But I'm not the only one I hope someday you'll join us And the world will live as one.

2015-10-14 08:16
Sharam - Sweden:Hej Kristina, detta läser jag på länken http://www.swedenabroad.com/sv-SE/Ambassader/Teheran/Reseinformation/Reseinformation-Iran/ som tillhör den svenska ambassaden i Iran. "Det är ovanligt att iransk polis besvärar utländska besökare med kontroller. Om du närmas av polis, uppmanas resenärer att samarbeta. Om polisen uppträder misstänkt, kan ni erbjuda er att visa handlingar och dylikt på en polisstation eller en hotellreception. Följ aldrig med i omärkta bilar."

2015-10-14 08:38
Mehrdad:آقای ولی، باز هم زود قضاوت کردید، و نسبت ناروا دادید. اتفاقا تا به حال چند بار در جمع دوستان مختلف، در مورد اینکه اگر این فرد، از ملیت افغانستان، بنگلادش، یا حتی ایرانی بود، چه میکردیم، سخن گفته ایم. حتی فرض را بر این گذاشتیم که اگر ایشان مذکر بودند، برخوردها چگونه بود؟ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ظاهرا شما اصل موضوع را فراموش میکنید. این فرد قصد دارد مهمان نوازی و مهربانی ایرانیها را به جامعۀ سوئد و غرب نشان دهد - - - - - - - وقتی مصاحبۀ صدا و سیمای مازندران با او را ببینید، شاید اندکی، فقط اندکی، این عینک بدبینی را از چشم بردارید، و کمی با دستمال، غبار آن را پاک کنید. - - - - - شما فراموش میکنید که کشور سوئد، سابقه ای که کشورهایی نظیر انگلیس امریکا یا اسراییل با ایران داشته اند را ندارد. کشور سوئد، همانند کشوری چون اتریش با ایران رفتار کرده است

2015-10-14 08:40
Sharam - Sweden:این متن را بنا به خواهش دوستان عزیز از صفحهٔ اینترنت سفارت سوئد در ایران ترجمه کردم. http://www.swedenabroad.com/sv-SE/Ambassader/Teheran/Reseinformation/Reseinformation-Iran/ "معمولا پلیس ایران مزاحمتی برای توریست‌های خارجی‌ ایجاد نمیکند. ولی‌ اما اگر پلیسی‌ کنار شما آمد ما شما را به همکاری ترغیب می‌کنیم. اگر پلیسی‌ رفتارش مشکوک بود ما شما را ترغیب می‌کنیم که مدارک خود را از قبیل پاسپورت یا ویزا و یا کارت شناسایی اگر پلیس درخواست کرد شما آنها را در یک اداره پلیس یا در یک هتل به ایشان نشان بدهید. و هیچوقت سوار یک ماشین بدون آرم پلیس نشودید."

2015-10-14 09:44
Valli:جناب مهرداد! گویا شما نمی دانید که سویٔد یکی از اول کشورهای غربی بود که قانون کاپیتولاسیون را به ایران و ایرانی تحمیل کرد. قانون کاپیتولاسیون می گوید‘ اتباع کشور سویٔد از مصونیت قضایی برخوردار هستند. یعنی هر جنایتی در ایران مرتکب شوند، مقامات ایرانی حق دستگیری و محاکمه این سویٔدی را ندارند؛ لطف کرده تاریخ کشور خود را بهتر بخوانید. البته اکنون دیگر قانون کاپیتولاسیون در ایران حاکم نیست ولی غربزده ها بدشان نمی آید که آن را دباره به ایران برگردانند.

2015-10-14 11:35
Ditt namn...:ما به کریستن احترام قائلیم نه به خاطر اینکه سوئدی هست یا خانوم هست بلکه به خاطر اراده قوی و به خاطر کار بزرگی که انجام میده و دوست داریم قطره ای باشیم در رودخانه ی اراده این فرد. تمام افرادی که در این مسیر به کریستن کمک کردند بارها به افراد مختلف از ملیت های گوناگون همین رفتار را داشته اند من به عنوان پزشک سوگند یاد کردم تا به انسانها از هر نوع کمک کنم . من یاد گرفتم کار خودم را درست انجام بدهم. این آدمهای احمق هستند که به جای تمرکز به کار خودشان مشغول ایراد گرفتن از دیگران می شوند و نادانی خود را گردن دیگران می اندازند

2015-10-14 11:50
امیر Amir:آقای ولی عزیز! این اولین بار نیست که شما با اسامی مختلف و زبانهای مختلف اینجا مشغول شعار دادن هستید. بعید میدونم که آخرین بار هم باشه. آقای ولی محترم، شاید برای شما جالب باشه بدونید که من نوعی که شما غربزده تلقی میکنید بکی از مجروهان همون جنگی هستم که شما ازش یاد میکنید. جنگی که دواران نوجوانی، دوستانم و حتی خونه و زندگیمون در آبادان از من گرفت و عواقب اون هنوز بعد از سالها با منه و با بلا رفتن سنم بیشتر مایه درد و آزار جسمی میشه. همین جنگ لعنتی یکی از بزرگترین دلایلی است که من الان در غرب زندگی میکنم. البته دلایل دیگری هم بود ولی لازم نمیبینم اونها رو اینجا ذکر کنم. آقای ولی شایسته، شاید این سئوال برات پیش بیاد که بعد از این همه ناحقی چرا من اینقدر برای کشورم دل میسوزنم؟ به اعتقاد من ایران، مردم دوست داشتنی و حتی دولتش شایسته برخوردی بمراتب بهتر تو دنیا و بخصوص غرب هستند. حالا اگر شما اصرار دارید ایران بعنوان یک کشور تندرو و رادیکال از طرف اکثریت قریب به اتفاق مردم دنیا که صلحدوست هستند، مورد بی مهری قرار بگیره و تنها از حمایت یک اقلیت جنگ طلب که برای احقاق حقوق خودشون از شیوه های تروریستی استفاده میکنند، بفرمائید. این گوی و این میدان.

2015-10-14 12:15
Valli:امیر جان! از اینکه در جنگ شرکت کردی ، اجرت با امام حسین (ع). جای دوری نرفته و امید وارم شفای عاجل پیدا کنی . ولی آن جنگ لعنتی را همانهایی دامن زدند و باعث بد بختی شما شدند که امروز سنگشان را به سینه می زنی. کشور سویٔد به تعداد یک ملیون و سیصد و پنجاه هزار عدد مین ضد نفر در دفاع مقدس به صدام حسین تکریتی فروختند و باعث شهسد شدن و علیل شدن رزمندگان ایران شدند و همین غربیها یی که امروز غربزده ها به آن عشق می ورزند ، سلاحهای شیمیایی به صدام حسین دادند . برادر به خود ای و از مملکتت دفاع کن. نه از کشورهایی که هم اکنون به دستور آمریکا حتی سوخت به هواپیماهای مسافر بری کشورت نمی دهند .

2015-10-14 12:53
امیر Amir:آقای ولی عزیز! متاسفانه ما از قرار زبون همدیگر رو نفهمیم. فکر کاملا مشخص باشه که من سنگ کشور و مردم با محبت ایران رو به سینه میزنم، نه کشور دیگه و نه مردم دیگه. از اون گذاشته اینجا اصلا صحبت سر این نیست، بلکه به گفته یکی از دوستان در همین صفحه، ما فقط از کار بزرگی که کریستینا انجام میده، تجلیل میکنیم. لطفا دست از شعار دادن بیمورد برداریم.

2015-10-14 13:11
امیر Amir:در ضمن من اصلا توقع اجری از امام حسین برای شرکت تو جنگ ندارم. مجروح شدن من برای دفاع از شهرم بود و بیشتر بخاطر جبر بد آن زمان بود.

2015-10-14 13:30
Ditt namn...:آقاي ولي ، يا ايران دوست قلابي ! شما اطلاعات امنيتيي زيادي در دست داريد حتي از تعداد مينهاي خريد و فروش شده به دشمن خبر داريد ، أيا شما جاسوس دو طرفه و يك خائن بالقوه در لباس دوست نيستي، اي دشمن ايران و إيراني اي گرگ در لباس ميش، دست بردار . . اي دشمن ايران وخائن به انقلاب و أمت و امام و رهبر تا بيشتر از أين آبروي خودتو رو نبردي،

2015-10-14 22:17
Shiva:Milky way in Iran?Do you mean Silk road?

2015-10-15 08:06
Shiva:I saw much women with Chador in your new pictures and I dont know the reason.In small towns many women are wearing Chador because they are used to it.

2015-10-15 08:23
Gina:Dear kristina, I admire your courage and what you are doing! I, myself, was born in Iran but as a child was immigrated to the States! When I was reading ur memoir in this section, it reminded me of my experience and feelings when I was in Iran for the first time! The feeling of terror when someone approaches you and tells u they are police! I don't know about u dear, but for me it made a very bad picture of police in Iran! My husband is Iranian as well and since he has more experience in Iran than I do, he explained to me that there are different organizations for each department! For example, one for traffic, one for criminal acts and one for bad Hijab!!! To my eyes they all look the same and honestly it scares the heck out of me every time I travel to Iran and see one of them! BTW the reason I was stopped was in Chaloos way to North of Iran while me and my husband was driving and they stopped us asking for identifications and proofs of our marriage!!! Awkward huh!!!! But I guess we should respect their laws of their land and honor what they ask for, but they have made it very difficult for me to travel to Iran! Cause honestly the stopping or approaching isn't the worse part, the way they talk to u make u feel scared, cause even though one hasn't done anything but they talk and act like u r a criminal only because u r a woman and maybe ur clothes are bright or ur hair is not cover well! It breaks my heart to see the reputation of a country so beautiful with such warm hearted people and history, is being tarnished because of the only thing that should make ppl feel safe, not terror! I love Iran and I fell in love with it 5 yrs ago when I went there for the first time after 23 yrs. As I see you are having much fun as I did and hope you would have even more, so that for you Iran becomes one destination you desire to come very often in life. I wish you the best of luck and send u much Love and Support from the States! 🍀🙏🏽👍🏽💟🇸🇪💟🇺🇸💟🇮🇷💟

2015-10-20 16:42
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2016-04-17 00:59
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2016-06-09 21:02
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2016-07-02 09:36
Leslie Misiani :Jag har lärt mig så många sätt att visa uppskattning till Dr.Ogudugu för att hjälpa till med att återförena mig själv och min älskare som lämnade mig för nästan två veckor sedan, men jag tror att genom det här medlet kommer jag att kunna låta fler människor veta om Dr.Ogudugu. Utan att slösa mycket tid har jag bestämt att jag kommer att skriva ner Dr.Ogudugu kontaktuppgifter som är via e-post: greatogudugu@gmail.com. Om jag fick min älskare tillbaka genom dessa detaljer, lita på mig kan många människor fortfarande rädda det där förhållandet bara om de tror och kontaktar Dr.Ogudugu genom hans detalj. Webbplats: http://greatdrogudugusolutiontemple.webs.com/

2017-05-01 00:26
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2017-11-15 01:22
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2017-12-14 13:46

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THE MILKY WAY

At Abbas Abad
151012

In the morning I had a beautiful view from Kabiris window. I could see Mount Damavand far, far away. It is the highest mountain in Iran and is around 5600 meters high. Two friends to Kabiri came and together we left town, walking. They left me after a few kilometers and I kept strolling on my own, singing and thinking and enjoying. It was a short distance today as well, only 25 kilometers, from Neka to Beshahr. I am on the Milky Way. That is an expression used by sailors that I heard, when I was sailing with Anna-Marie and Cato from Fiji to New Zealand. The Milky Way is the easy way to sail around the world, following streams and winds. Now I have around 30 kilometers between each city which is short, but doubling it by running 60 kilometers will be long. I know I will have tougher times ahead of me and also that I have enough time to make it to the border before it is time to fly home, so I am following the easy Milky Way for a while right now.

I thought that today would be the first day when I was buying fruit in Iran, since I had non when I started. Kabiri gave me biscuits and dried figs, his friends gave me fresh figs and walnuts. After a while, a family on a motorbike stopped by me, and after taking pictures they went back the same way as they came from, and came back to me with a big bottel of cool water and and apples and pomegranateapples. I walked away from the big road to rest for a while, then a young boy on a motorbike came after me with tangerines and more pomegranateapples. I dont know hom many people that gave me pomegranateapples today, I guess I now have around 4 kilos of fruit in Baby Blue.

The landscape around me has changed and now there are hills with pineforrest on them, and the climate is cooler. My temperaturereader still shows around 30 C, but I find it comfortable.

I arrived to Beshahr, thre teenageboys came running after me and wanted to show me the park in the city. I walked with them and it was a beautifully green park, with women running in it. I was happy to see that, even if it looked a bit warm to run fully dressed with hijab and purse.

I sat down in the park, knowing that my host for tonight would be there soon. I thought it would be a relaxing moment, but it took about 2 seconds before there were more than 10 people around me, curious about where I am from and wanting to take pictures. I tried to charm a littel girl with Inga, it did not really work.

Omid Akhavan Rostami, Adel Ahavazian and Naghi Ghasemi came and picked me up and took me first to a historical place, where water had been transported for more than 400 years ago. Shah Abbas had lived there, and we saw what was left of his Hamam. We also visited a spring and a cave and had tea first at a restaurant and later by the cave. The water had been transportet to a building where the Shah lived with all his wifes. Music was played by muscicians and since the Shah did not want the muscicians to see his wifes, an advanced tunnel system was used so that there were music everywhere in the building.
We had a great dinner at Omids house, and as guest I get the bedroom while my host will sleep in the livingroom or in the childrens room. Well, this is Iran.

Tomorrow you can listen to me at the radio, 5.15 at P3 Vaken

The family that gave me fruit and water

A man that gave me pomegranateapples

Baby Blue is full again. In the bags there are more fruit and in the box there are fresh figs and walnuts

Landscape along the road

Anybody up for an apple?

Entering Beshahr

The young men that showed me the park

Dressed for running

In the park

The landscape has changed, now I can see this kind of forrest

The three kind men that took care of me today
Mahvash Siavashi:Very nice! On about 4 days ,you are going to see much more of Iranian culture. It is the first of the month Moharram . You will see that Iran will be dressed in darknes for respect giving to Imam Hosein (as) who was martyred around 1400 years ago. If you get the opportunity visit the seremonies which are very spirituals. Please send some pictures of them if you meet the meetings in the streets.

2015-10-12 20:15
Madeleine:Spännande, spännande. Men kan du äta så himla mycket frukt?

2015-10-12 20:23
Pedram Ali Astani:enjoy 4 u & imja :)

2015-10-12 20:53
Pedram Ali Astani:inga*

2015-10-12 20:56
Ditt namn...:Hi.my name is zahra.I from behshahr

2015-10-12 21:56
Ingela:Mycket vackra bilder från Iran. Jag önskar att jag var med dig. Njut av livet i Iran.

2015-10-13 06:56
Evis:Härligt att läsa att du inte har så långa sträckor utan faktiskt kan njuta i det som är och inte vara skraj för att mörkret ska falla och du inte hinner fram. Inga kämpar på hon också med att försöka charma - ibland funkar det och ibland inte eller hur ;-) Vilka människor och möten du upplever varje dag, oj vad detta kommer att ta tid att smälta. Fortsätt på din fina MIlky Way och upplev och reflektera precis som du gör. <3 Krama Inga <3 Love you!!

2015-10-13 16:12
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2016-04-16 08:14
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2016-06-04 03:02
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2016-07-02 22:39
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2016-12-28 12:16
Clara: Hej alla, Jag heter Clara från Sverige Alunda .Jag är här för att ge ett vittnesbörd om hur Dr Kuma som min källa till räddare efter 3year av arbetslöshet och min älskare lämnade mig ensam i 3 år, Har just hjärta krossat tills jag går i kontakt med Dr Kuma efter att jag såg en damer vittnesbörd om hur hon fick hjälp av samma Dr Kuma Så jag bestämde att komma i kontakt med honom och när jag sa till honom alla mina problem som han skrattade och sade att detta är inte ett problem som allt kommer att bli OK i 2 dagar time.Exactly 2th dag mitt ex älskare ringde mig Jag var chockad och vad förvånar mig mest var att ett företag jag sökt över tre månader ringde mig och sa att jag skulle återuppta arbetet så snart som possible.am nu rik dam. Är så tacksam mot Dr Kuma. Om du vill kontakta honom .His e-post (kumaclanilluminati@yahoo.com) kasta förtrollningen som följer (1) Om du vill att ditt ex tillbaka. (2) du behöver en skilsmässa i er relation (3) Du vill främjas på kontoret. (4) Du vill att kvinnor och män att springa efter dig. (5) Om du vill ha ett barn. (6) Du vill vara rik. (7) Du vill binda din man och hustru att bli din för evigt. (8) Om du behöver ekonomiskt stöd. (9) Herbal vård Kontakta honom idag på

2017-01-30 01:46

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RELAXING

In the djungel (I would rather call it forrest)
151011

It was a bit sad to leave Mehrdad, Pouran, Parsa and Hashemi and Houra this morning. But I know I will see them again, that feels good!

Mehrdad and Hashemi drove before me so I would find my way out of town. It rained lightly, and after they left I put my raining clothes on. It was really nice 25 C and I loved the rain, it made me feel much more comfortable.

Today I did not feel like running so I walked. It was a distance of 30 kilometers from Sari to Neka. I sang songs to myself, thought about things that have happened during this trip and what I want to do when I get back home. It was nice to get that moment of relaxation, my brain is overloaded with impressions from this trip and I need time for reflection.

I had a picnic beside the road, eating the food that Houra and Pouran prepared for me. And I must say that there is one thing that anoys me here in Iran – the trash. Beside the road there is trash everywhere, and I dont know why. I have been thinking that the way to handle garbage must be insufficient or that many just dont care, I have seen people throwing out trash from the carwindow and people leaving the trash behind after having a picnic. But I have also seen people picking up trash, for instance the ones that are selling plastic to the factories, but also people from Red Crescent and Non Governmental Organizations. It is a beautiful country, it would be even more beautiful if it was clean.

As I started walking again, Mehrdad called me. I am stying in Kabiris home tonight, and he had happened to pass me without finding me. Now he came running, and we walked together the last part to Neka. I had a shower, they gave me lunch, and then we took off to the djungel!

We drove on a small road, and I felt – wow, there is so much of Iran that I have not seen! Here was beauty, silence, birds singing, much less traffic and – almost no trash. I love to run on small roads. When Carina and I ran home from Turkey we mainly ran on small roads, giving an increadible peace of mind. I havent found much small roads here though, and also the language is a problem. I cant read and talk, internet and googel maps does not work so good further away from the big roads, the maps I have downloaded dont have enough details for running on small roads and the maps I purchased in Teheran is a bit too complicated for me to follow on small roads. So, I guess I should learn more. Running on the roads where I am is probably not the best way to see the nature. But it works and I meet lots of people and I have had many fabolus meetings so far.

Kabiri and his wife does not speak English and that makes communication hard of course, but we do well though with my little knowledge of Persian, their little knowledge of English and bodylanguage. I see these occasions as times to relax. I need time for reflection, so I am happy for that.

This is what Iran can offer

Kabiri is picking wild persimons, if I understood correctly. we also saw some kind of fox or wild cats along the road

This is what I see when I am running

This is how it could have been, if I would have been able to find my way better. But at some parts where I have been, it has not existed smaller roads

Anybody that wants to have a picnic here?

Houra and Hashemi. Houra really loved Inga, Inga was always present at the tablet when we were eating
Akbar:Not to keep one's own country has to do with the family culture. Otherwise we have learned from our childhood that " keeping clean and tidey has a direct relation to belive in Allah". النظافته من الا یمان

2015-10-11 19:23
Madeleine:Thanks for today´s report. My experience from travelling abroad is that there is trash in many countries. A pity!

2015-10-11 20:34
Pedram Ali Astani:hi kristina , you near me , maybe see you tomorrow

2015-10-11 21:55
Mehrdad:That is right Kristina wild persimmon :-)

2015-10-11 22:08
Ditt namn...:I liked today story. As othes said we read 1001 story with Your 1001 miles running. We apperciate you. You are our prences...you dont know howmany beauties you passed and didnt see. If you came back iran as regular tourist you will find another country. Take care

2015-10-11 23:21
Käthe:Jag tittar och njuter! Vilket äventyr! Skriv en kommentar...

2015-10-12 00:22
Ditt namn...:just two mistake in all posts. correction: bikers from simorgh not seamore: https://en.wikipedia.org/wiki/Simurgh it is milad tower not milan

2015-10-12 08:57
Sharam - Sweden:Unfortunately we Iranians in Iran tend to think only of ourselves and ignoring the rights of others. For example, when driving car or queuing for something outside a shop. Same thing when it comes to littering. Many have begun to realize that we must stop that, but still there are people who just do not care the principle. As you noticed, there are organizations that voluntarily go around and clean up and collect garbage in nature. Because you have received much attention during your run in Iran and many look up what you do, say and think might be appropriate to put a patch on baby blue saying that "Iran is beautiful and please keep it Clean!"

2015-10-12 10:13
Amir:What a good idea, dear Sharam.

2015-10-12 12:56
Mehrdad:Some of Iranians do not care about garbage because they did not learn in schools in a proper way. Teachers have teached them. But that was not enough. And this is not teachers fault. The system needs correction.

2015-10-12 19:53
Ali Toosi:Jag känner Gholamreza Kabiri , han är min kompis Jag föddes i Neka , en lite stad mellan Sari och Behshar , jag hoppas att du har bra tid i Mazandaran. lycka till Krystina :)

2015-10-12 22:25
Evis:Underbart att Inga får va med ordentligt!!! Vilken härlig kram hon får på bilden längst ner. <3

2015-10-13 16:14
Hannelore Grill:Looks nice!

2015-10-14 21:35
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2016-04-14 06:02
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2017-10-17 11:06

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A REST DAY

My reality today
151010

It was great to sleep, knowing that today I would not have to move to another place. I lay in the bed in the morning, just looking at the sun shining through the window. I wrote one article before breakfast, than we ate, and after thatI\ I wrote a second article and me and Mehrdad and Hashemi planned the way forward. Mehrdad used googel maps to find suitable distances between cities, especially for the 205 kilometer long distance between Minudasht and Bojnurd, where there are few villages. Hashemi contributed with his knowledge about the road. Now we have a good plan that is reasonable for the way forward.

After lunch I took the opportunity to lay down and rest. Just ats I was about to start snoring, TV came. It was a team of four, headed by a woman. I put on my running clothes bt as they thought my jacket was a bit too short and my cap not good enough, I put on the running hijab I have and in the end the femal reporter lent me her jacket, to wear beneath my running jacket. Mehrdad translated and for once, it was a really good interview. For instance I have been between 45 and 50 years old in the previous ones. I was running around in the streets, a lot of children looking, and it was great fun.

Later we left to the Mazandaran cultural Research Center. Professor Hossein Eslami and professor Mohammad Reza Hassanpour had gathered litterature about history, culture and more. They had cooperation with professors in Uppsala in Sweden, and when we sat down and had tea, Professor Eslami declared

- Sweden country, Sweden people, very, very good. All Iranian people in Sweden say Sweden people very friendly. Now we want to show you our friendliness.

While I have been in Sari I have been thinking a bit extra about my friend Behdad and colleague at Ericsson. He was born in Sari but left for Sweden around the age of 10. I am thinking about Fredriks daughter Sara, she turns 10 in January. Her friends are very important to her. How is it to come to a different country, where you dont speak or understand the language, and the build a life there? I dont know, I havent tried. But many exiliranians know.

The proferssors gave me three books, two about the Mazandaran province and one with poems by Rumi, and a bag to carry them within. He also said

- Guests are like family. You are my guest, now you are my daughter.

Then they discussed my way forward and they wanted to send me company for the 205 kilometers. Mehrdad explained that on of the purposes with this trip is to do it alone, company for short times is ok but not for longer times. It was accepted.

I am lucky Mehrdad, pouran and Parsa are here. They will take the beautiful paintings and the books I have received and take them back to Karaj. Things get wet in Baby Blue sometimes and I dont want them to be destroyed. Besides that, I do have many kilos of gifts now and they make Baby blue too heavy.

Now we will have dinner and I am really looking forward to that! And that reminds me to be grateful about the things that are so normal now - I didnt cook. Houra did it, both breakfast, lunch and dinner. It was lovely meals, all of them and she has also prepared food to bring with me tomorrow. I am having a really good life!

Mehrdad and I am planning the way forward

Pouran helps me to get dressed for TV

Running for the camera

Inga acting!

Mehrdad and I are being interviewed by TV Sari

Visiting the Mazandaran cultural center
Ditt namn...:I dont like today story!

2015-10-10 21:18
Mansoor:Why?

2015-10-10 21:41
sepide:You are sitting on the beautiful Iranian carpet like a real Iranian :-)

2015-10-10 21:54
Babak:But I like

2015-10-10 22:56
Inger:Får man vara hur fult klädd som helst iransk TV??? Vilken skillnad mot de iranska "prinsessorna".

2015-10-10 23:35
Akkram:Very soon we will have a new muslim ! Ensha Allah.

2015-10-10 23:59
Masood in Sweden:Today's story was very rich one. You have really reached Iranians heart

2015-10-11 00:28
Mohammadreza hassanpour:hello .I was very happy to see you. I hope good results have outlined a comprehensive after visiting the center of Sari. I would be your idea of the kind of deal we go ahead with.

2015-10-11 06:56
Catarina:A day of rest where you made a lot of great things :-D

2015-10-11 09:25
Sharam - Sweden:You are just like the fairy figure Shahrzad telling about your adventures for every day. We are excited follows you. According to the story will finally Shahrzad be a princess, but you are already treated as one.

2015-10-11 13:26
Sayeh:hi.we will be happy to see you in Behshar too.

2015-10-11 14:20
حسینیان:سلام مهرداد جان.دوستان در بهشهر هم اماده پذیرایی و خوش امد گویی هستن.اگر مایلید هماهنگ باشیم

2015-10-11 14:23
Gunvor :Nu tror väl alla TV-tittare i Iran att svenska kvinnor är klädda som du i den tjusiga blå kjolen och träningsoverallsjackan. :-) Är det bara utomhus du måste bära slöja?

2015-10-11 19:06
Mehrdad:سپاسگزارم آقای حسینیان. در بهشهر میزبان داریم

2015-10-11 21:59
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2016-04-14 08:25
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2016-06-20 23:30
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2016-07-05 14:34
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2017-11-05 20:31

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OH HAPPY DAY!

Running company
151009

When I woke up, Hastia, made breakfast for me – just listen to that, someone is making breakfast for me! What a luxury!

I ran out from Babol and after 8 kilometers I stopped, I dont remember why, and a man came running behind me. I knew that I was going to be met by people from Gaemshahr, but it was still some kilometers before I was going to get there. I had already passed the small way to the village where I was going. People seemed to come from everywhere and suddenly som men stayed with Baby Blue along the road, while I went in a car to the village.

A woman, Mokarrameh Ghanbari, is a famous painter who lived in that village. We went to the museum, which is her former home and where she is buried. A number of people were already there to meet me, and one woman and her littel daughter were dressed in traditional clothes from Mazandaran, the province as I am running through now. They gave me a beautiful replica of one of the paintings, a picture of the painter and two books.

When I came back to Baby Blue, three men were biking behind me, as an escort to the town. In Gaemsharh, the same people that I had met in the museum and some more met me at a roundabout, a boy gave me a rose, a woman gave me chochlate, orangejuice and other small things to eat – Oh, I almost forgot that three bikers I met this morning gave me apples and orangejuice and biscuits. I dont know how many pitures that were taken and then we biked an ran togheter to a restaurant with a big garden where I was met by the manager for tourism and musicians. We had a really nice lunch, then they played traditional music for me. It was very nice! Still I was a bit nervous, I had 20 more kilmeters to run and needed to make them before it got dark.

Two boys ran with me after we had lunch and I was really impressed by them. They ran a good distance, in the begining with their backpacks jumping around on their backs. After a while, one of the boys father took their backpacks in his car. I was almost thinking they would run with me to Sari. Three girls came by and ran with me as well. We had really fun, taking selfies while running, letting everyone run with Baby Blue. I felt such joy, it was really great with their company.

In a roundabout, even more people were waiting for me and a girl gave me another rose, beautifully decorated. The boys left, I tried to learn them how to make high five but we ended creating our own procedure. The girls ran with me for a while more.

I hits me how fun I think it is with children. At the museum, I made funny faces to the littel girl, trying to make her laugh. After a while it worked.

It was a cloudy day today, only 25 C, making me feel comfortable and the running was easy. I saw the clods growing more and more grey and drops started falling. Soroush told me that a rainfall similar to the one yesterday was on the way. That rain penetrated the roof of the house so I took all my electronics, threw it into Soroushs car and ran really fasty for being me. But the rain was a warm, light rain, I smiled from within my heart to my face. I like running in the rain, it makes me feel free. There were big puddels covering the road and I jumped around, just for fun, dancing along the streets.

When I was close to todays goal, which is Sari, a car stopped in front of me. I knew I was going to stay at Pourans cousins home, Pouran is married to Mehrdad and Mehrdad is the increadible man who helps me enormously with this trip. He finds me places to sleep, translates and tells people I want to go to bed early and have eggs for breakfast. I gazed, thinking oh my, her cousin really looks like Mehrdad. But then I realized – It is Mehrdad! And Pouran! I fell into their arms, laughing. It was sooooo good to see them! Last time I saw them was when they left me in Bazargan, at the beginning of this run and know they had driven 300 kilometers to come and see me.

Oh boy, this is a happy day!

Tomorrow I will take a days rest, enjoy the company, write som articles and relax. Pouran and her cousin Horiia has already washed my clothes. I feel so good!

Baby Blue is full of roses and good things to eat and gifts

We almost caused the traffic to stop, so many came to meet me in Gaehmshahr

And even more people

In Mokarrameh Ghanbaris house

Lunch at the restaurant

The two boys running with me

Flute and Tombok. It requires a lot of skill to play that

The replica of a painting made by Mokarrameh Ghanbari as I was given
Amir:Wow! Now its my turn to shadow tears. Enjoy each others company. I'm not jealous at all but I wish I was there: https://youtu.be/tiF-q2h7tSA

2015-10-09 18:30
Hannelore Grill:Du har fatt fin färg och ser frisk ut. Skulle Vela springa med dig.

2015-10-09 18:50
Nina Larrea:åh jag älskar tavlan! Så färgsprakande! Du är fantastisk.

2015-10-09 19:25
Mehrdad:Amir you will be here soon.--------------------------- I had another plan to surprise Kristina. I wanted to go behind of her, and send SMS or call her to say: You will find out that why I am a bastard! She would say why? I would say because I'm right behind of you! :-) --------But the rain was the cause of not using cellphone.

2015-10-09 20:45
Shahram kazemi:Oh my god ! I can't wait for your next blog ! You make me feel myself in my country, Iran ... Thank you for doing this ! More power to you .

2015-10-10 00:57
Emelie :Such a celebrety you have become Kristina! Amazing! :) Every time I read your blog with a smile om my face - what a journey! I'm impressed that you manage to write so much every day. It is so fun to read! Now Elise just had some food and are sleeping by my chest. She's just adorable and I really want you to meet her soon :) And do you know what, mum and I are going to run Ultravasan next year!!! I couldn't belive when she asked me if we should do it! ;)

2015-10-10 05:10
Carina B:Du förändrar världen. På riktigt!!

2015-10-10 12:27
Shiva:مهرداد مرسی که این همه زحمت می کشی که اسم کشورت به خوبی برده بشه

2015-10-10 19:55
Ingela T:härligt att läsa att du tar dig tid att njuta också! Kram

2015-10-10 22:04
Mehrdad:شیوا از لطف شما خیلی ممنونم. امیدوارم همه چیز تا آخر همینطوری پیش بره

2015-10-11 09:36
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2016-04-14 11:55
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2016-12-31 21:24
frank queens:Hallå,   Vi är kristna organisationer bildade för att hjälpa människor i nöd   Hjälper till, till exempel ekonomisk hjälp. Så om du går igenom ekonomiskt   Svårigheter eller som är i någon ekonomisk röra, och du behöver   Av medel för   Starta ditt eget företag, eller du behöver lån för att lösa   Skulden eller lönen   Räkningar, börja ett bra eller det är svårt att   Få lån från lokala banker, kontakta oss idag   Samma via e-post Frankqueens64@gmail.com för bibeln säger: "" Lukas 11:10 Alla   Frågar mottar, och den som söker hittar, och den som knackar dörren   Kommer att öppnas. "Låt inte tillfället passera dig med som   Jesus är densamma igår, idag och för alltid mer. Vänligen det här är   För seriösa sinnesmänniskor och frukta Gud.   Vi rekommenderar att du fyller i och returnerar detaljerna nedan ..   Ditt namn: ______________________   Din adress: ____________________   Ditt land: ____________________   Ditt yrke: __________________   Lånbelopp som behövs: ______________   Lånlängd: ____________________   Månadsinkomst: __________________   Mobilnummer: ________________   Har du ansökt om ett lån före: ________________   Om du har ansökt om ett lån innan, där du behandlades ärligt?   Var hittar du företag? ...   Handla snabbt och ta slut av ekonomisk stress, förvirring och obehag   Kontakta Richard Corporation Lån idag via e-post på följande adress: Frankqueens64@gmail.com.You bör behandlas med det bästa av vårt   Resurser tills du får pengarna överfört till ditt konto och   Ditt snabba och snabba svar avgör hur snabbt du ska ta emot   Ditt lån. Utan försening Ansök om din   Bästa lånet och enkelt här   med oss. Vänligen maila till denna sida i Via   E-post: frankqueens64@gmail.com   vänliga hälsningar   Svara av REV frank queens OF SAN GIOVANNI är välsignad

2017-05-10 22:13

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I AM MOVED - AGAIN

A lot of people greeted me in Babol
151008

Kian and Keyvan escorted me and Soroush out from town in ythe morning, passing enormous amounts of traffic. It was a hot day, my temperaturemeter has shown more that 45C. Sometimes I wonder it it is correct. It is placed in the sun and usually there is littel shade and I am swetting tons of water each day. In the beginning of this run my sweat gave salt on the clothes when they dryed, but it does not do that anymore. But I have not felt any signs of salt depletion.

Yesterday I though a policeman asked for my permission to run. That was incorrect. He had asked for Soroush permission to film in public areas.

In the asphalt there were those kind of bumps that is supposed to wake a driver up if she or him has fallen asleep and is on the way to drive off from the road. It was really annoying! The shoulder was too narrow, run with Baby Blue on the bumps made him shake terribly, and running on the road forced me out in the traffic. I said some bad words today. Soroush acted bodyguard for me with his car.

A man stopped his car and gave me 200 000 rials. It felt strange. Yes, I was grateful, and still I could not hold myself from crying a bit. Sometimes I wonder if all this crying and sweating is about hormones, but I guess not. I felt that I am given so much – food, lodging, icecream, fruit, drinks, I am almost never paying for anything and now I was even given money, because the man wanted to help me on my journey. I could not help myself, I cried for a while. Maybe it is a sign of being tired as well.

In a coffeshope two men gave me sodas and water. I was tired, sat down for a while, drank and rested. The heat and the humidity affects me.

When coming closer to Babol, a car stopped by me. It was bikers from Seamore, a biking club. A bit later, two men and a woman on bike jioned us. Dariush was biking before me, the others behind me, and behind them were the bikers car and Soroush car. It was really nice to enter the town with and escort! A man stopped me and gave me three ribbons, one green, one white and one red, for the colours of the flag of Iran. I tied it beside my Swedish flag, I was really happy because I have been looking for a small Iranian flag for a long time but not found anyone.

We passed throug town, seing many beautiful buildings,people waving, smiling and taking pictures. As we came to a park, a lot of people welcomed me. I was soaking wet, a woman took me to a small room so I could change clothes. They had placed chairs in the park, I sat down, they gave me cold water and cookies and then Dariush started talking

- The people of Sweden showed great friendliness and hospitality for people from Iran who came there. Today, the people of Sweden also do very good when taking care of refugees from Europe. We want to show you the same hospitality as your people already have shown.

For the second time of the day I almost started crying. Dariush aske me why I chose to run through Iran and I replied with my three reasons – the beautiful nature, the friendly people and that I want to challenge my own and others prejudices. I was met with applauses. The shaking hands, taking pictures and smiles almost never ended.

Now I am in an apartment, it is a painter who uses it for his work.It is a really nice atmospehere, relaxed, creative. Dariush and his family has just given me dinner, his son Saeed has played Setar for us and it is raininig increadibly much outside, so much that the rain was pouring inside as well, along the walls. During this trip, everything is happening.

Today I have seen many new minarets taking form

Nope, I did not like this

Bikers from Seamore comming to meet me

Reaching Babol

People from different NGOs meeting me in the park

A man came from his flower shop, giving me roses

Alireza Shirafkan gave me some of his artworks

Saeed and Majid playing Setar and Tombak
Bengt Bivrin:Tack! Tack! Det är en fantastisk upplevelse bara att läsa vad du skriver och se bilderna. Och så blir jag löpsugen!

2015-10-08 21:31
Kristina:Lovely Bengt!

2015-10-08 21:31
Glenn:Tack Kristina, för dina fantastiska berättelser om din upplevelse. Rörande att läsa om all omtanke som finns och alla kärleksfulla människor i Iran. Vilken underbar resa du gör samt styrka och mod du visar. Tack!

2015-10-08 21:52
Mikael F:Idag har jag som en del av mitt jobb läst ett antal EU-rapporter om världsläget och vad som bör göras för att skapa en fredligare värld. De ska ha beröm för det men undrar om inte du Kristina gör mer på en enda dag än vad hela EU mäktar med på ett decennium?!

2015-10-08 22:17
Sudabeh :Otroligt spännande , heja heja Kristina många styrke kramar till dig 💪🏻💪🏻💪🏻👍🏻😘

2015-10-08 22:35
Madeleine Ågren:Kristina for Fredspriset! <3

2015-10-08 22:56
:Jag började gråta också när jag läste din blogg ! jag vet inte varför. Du skriver så bra Kristina . Jag beundrar dig jätte mycket. 👏👏👏👏👏

2015-10-09 00:31
Foro:Oj! Glömde att skriva mitt namn :)

2015-10-09 00:33
Farideh:I am touched by you, your courage and the adventure you are going through in my country, Iran. I am touched by your sensitivity and sensibility described in your writings. I am touched by the hospitality and kindness of the iranian people. I read about your journey with full excitement as my journey describing your interaction with the amazing kind people. I came to know about your journey and its cause through my contacts on facebook. Keep it up!

2015-10-09 04:10
Fredrik Olsson :Håller med Madeleine....heja Kristina

2015-10-09 05:57
Mohammad:؛از شر رضا خان و محمد رضا شاه نجات یافتیم، ولی از شر تر بیت یافتگان غرب و شرق به این زودی نجات نخواهیم یافت؛ امام خمینی (ره)

2015-10-09 06:46
Shiva:I think temperature is not 45 c. The bumps on the roads are annoying really and maybe harmful to cars. I cant find you in pictures because they are so crowded haha

2015-10-09 08:48
Sharam - Sweden:You spread the love with your adventures Kristina where you put your feet. Lovely that you met with joy. Lovely pictures! We read all the time how kind and nice we Iranians are but this is one side of the coin. There are certainly negative things also about Iran and Iranians all other countries. Wondering if anyone from the Swedish embassy has already met you during your adventure? If so, what do they think?

2015-10-09 11:27
PEK:Blir rörd och glad när jag läser om dina äventyr! Ta hand om dig!

2015-10-09 17:26
Yeganeh-tehran:When do you come to Tehran? I like to run with you. Normally i run 10k every other day

2015-10-09 17:42
Catarina:Dariush's speech and your reply to the question made my eyes fill with tears of greatfulness for all the good in the World! As you wrote earlier and I think Desmond Tutu said - Only the rare things end up in the news. Hence the good things almost never does - its too common to be news!

2015-10-10 07:32
Kristina :❤❤❤ you touching my heart, everyone of you ❤

2015-10-10 11:15
Eva:Njuter av dina texter. Ser fram emot filmerna om din resa! Du förändrar verkligen världen. Inspirerar!

2015-10-12 06:57
mahdi mohaamdi otaghsara-IRAN MAZANDARAN CITY BABOL:سلام امیدوارم تو ایران به شما خوش گذشته باشه

2015-11-20 14:07
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2017-11-06 14:03

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SO MANY GIFTS

151007

The hotel did not serve breakfast until 9 so I started running having eating a cake, some youghurt and drinking some milk. Not the best breakfast. Weather was cloudy and I waved goodbye to the Caspians sea as I headed for Amol.

Running through woods, I arrived 15 kilometers later to a small city. Some taxidrivers invited me for tea and a bit later me and Soroush stopped for breakfast. We had egg and tomato omelette and tea, and well, the owner treated us with it after understanding what I was doing.

I once again tried to buy stamps for a postcard and this time I understood that I first have to find a postcard in a bookshop, the go to the postoffice to buy the stamp. I did find a bookshop, but they had no postcards. As I walked out of there, a poilceman politely asked me something. I did not understand, we waved goodbye and since it was downhill I was runnig happily. Then I realized – I dont hear Soroush car behind me anymore. He came later, telling me that the policeman had asked for my permission to run. I have no permission. Soroush had explained to him that She is a hero and then he let go. I wonder what would have happened if Soroush had not been there? Honestly I just think that the policeman would have let me go since he did not understnad me, I did not understand him and a smile always help. Alternatively, I would have called Mehrdad and he would have helped solving the situation.

A man stopped and gave me pomegranate apples, another one gave me walnuts and i dont know how many that invited me for tea.

When coming closer to Amol, a friend in Sweden had talked to runners in Amol about running with me. They had asked someone for permission to run with me, I dont know who. Somehow it ended in a boss asking another boss, asking a third boss if it really was okey for them to run with me, or something else happened. Actually I dont know. Those runners who were looking forward to run with me did not come because they did not want to have problems. I do not understand it. Some people want to run together, talk, laugh and simply place one foot in front of the other, but someone did not think it was okey or at least the runners thought that someone thought it would not be okey. Why? I was angry.

I reached Dr Keyvan Bagheris house, it has a beautiful garden and a beautiful interior. I showered and washed my clothes and relaxed in the garden while the son Kian went buying food for me. After eating, Keyvan, Kian, Soroush, and me sat talking on the porch, eating nuts and drinking nonalcoholic beer while the birds were singing. It was so good just to sit there and talk, relaxing and feeling great. Keyvans wife is in Himalaya now, climbing a 6700 meter high mountain peak, I am so impressed! Turned out the family been travelling to India to parctice yoga, so tonights talk was a bit about different yogastyles.
As we sat there, Ebrahim and Faribe was waiting for us in a shop. They were representing Amol Sports Association. We hurried up and went there, and they wanted me to choose a gift for myself. The shop was filled with antiques, necklaces, earrings, bracelets and more. It was a bit difficult but when I finally choosed a pair of earrings they gave me four pairs.

I was a hobbit today. Had first breakfast at 6, second one at 10, lunch at 5 and Ebrahim and Faribe invited us all for dinner at ten. It was a restaurant with live traditional music and splendid food.

I ran 44 kilometers today and as usual I do no stretching. My body is just working. I think it gets into a different mode when running like this. But today, I do feel something in my left foot though, in a tendon. Dont know if that will be a problem or not. Besides that, it is my thumbs that are most affected. When I correct the direction of Baby Blue I use my thumbs and I feel it in the joints. Guess that will pass though shortly after I am done with this trip.

By the way, today it is exactly one month until I will fly back to Stockholm. It feels unreal.

Heading towards the mountains

Taxidrivers inviting us for tea

Faribe is a national team player in Rugby, elected as the player of the year. Ebrahim is working with recruiting talents for track and field.

Soroush is living a dangerous life, filming me from the roof of the car while I was running. Watch out for the speedbumps!
Amir:Kära Kristina! Jag är inte alls avundsjuk på vad mycket spännande saker du upplever dagligen :-) Hoppas det är inget allvarligt din vänsterfot.

2015-10-07 21:54
سیداحسان سیدی زاده :http://bojnord1400.mihanblog.com/

2015-10-08 07:28
Ditt namn...:As I see finnaly you founed your food. After Koobideh you reach Zereshk Polo and Know Shishlick! Now it is turn of Khaviar!

2015-10-08 08:27
Shiva:Do you run through woods alone? I think in safest countries in the world it would be dangerous to some extent. By the way you know the situation better than me because you had done research about that.

2015-10-08 08:38
Shiva:But if you mean the woods that a road is passing through, It will be Safe. Good luck

2015-10-08 08:46
Hannelore Grill:Jag tror att vänster foten kommer att vänja sig. Ja, jag förstar att du blev arg men du har fatt fin frisk färg i ansiktet!

2015-10-08 09:11
Hannelore Grill:Jag tror att vänster foten kommer att vänja sig. Ja, jag förstar att du blev arg men du har fatt fin frisk färg i ansiktet!

2015-10-08 09:15
Amir:By the way Kristina! How is it with Baby Blue (BB)? Is his tyres and break in good condition? Did he get any punchers? You should call him BB King, the king of the road. The ambassador for love as the legendary musician and singer BB King (R.I.P). https://youtu.be/T1GLDGiLE4c

2015-10-08 13:02
Amir:By the way Kristina! How is it with Baby Blue (BB)? Is his tyres and break in good condition? Did he get any punchers? You should call him BB King, the king of the road. The ambassador for love as the legendary musician and singer BB King (R.I.P). https://youtu.be/T1GLDGiLE4c

2015-10-08 13:02
Sharam - Sweden:Saadi, He was Persian poet, a native of Shiraz, Persia. He says: Human beings are members of a whole, In creation of one essence and soul. If one member is afflicted with pain, Other members uneasy will remain. If you have no sympathy for human pain, The name of human you cannot retain.

2015-10-08 15:41
Amir Arsalan:Mrs Kristina! The reason that people does not dare to run with you without permission is because many suspct you as a woman with ill mission . Now people around you with Iranian background are more polite. But in the begining really your reputation was destroyed by some of them, the way they threated other Iranians with Robert Aschberg and so. You have to clean people around you. Be careful. There are eyes on you all the Times without you see it. Iran has owners.

2015-10-08 18:27
Amir Arsalan:Mrs Kristina! The reason that people does not dare to run with you without permission is because many suspct you as a woman with ill mission . Now people around you with Iranian background are more polite. But in the begining really your reputation was destroyed by some of them, the way they threated other Iranians with Robert Aschberg and so. You have to clean people around you. Be careful. There are eyes on you all the Times without you see it. Iran has owners.

2015-10-08 18:32
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2016-04-14 07:44
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2017-01-02 14:56
Ditt namn...:HVORDAN VAR I CURE FRA HIV AIDS OG HERPES Jeg er Angelina Walker, 32 år gammel, fra Australien. Jeg er en certificeret revisor og Jeg har været hensigtsmæssig at rejse til forskellige lande , Hvad jeg skal dele med dig alle vil blæse dit sind. Jeg blev gift i 2012, alt gik glat, ikke indtil marts 2014, Jeg og min mand gik til hiv-test, og jeg fandt ud af, at jeg var positiv. Dette Gjorde min mand sur på mig, vi skændte og han forlod mig. Jeg har ikke været glad for alt dette, mens jeg kørte fire (4) forskellige   MEDICINSK PRAKTISTER, KUN DE KUN KOLLEKTER MINE PENGER UDEN NOGEN RESULTAT, først indtil en af ​​mine venner fortalte mig om denne store HERBALIST, som løste mine problemer. Hans navn er Dr.IBRAHIM IZAZA, jeg sendte ham på drizazaibrahim@gmail.com og forklarede Alt for ham, og han fortalte mig, at han er specialist på at helbrede alle former for sygdomme med HERBAL MEDICINE, han forbereder derefter lægemidlet og sender det til mig og efter at have taget lægemidlet inden for ni (9) dage, Han mailede mig, at jeg skulle gå til test igen, jeg troede, han var sjov, jeg Gjorde testen og læste negativ, jeg var ikke overbevist om, Jeg gik til tre forskellige hospitaler, og resultatet var stadig negativt. Jeg var Så SHOCKED, det er det, lægerne ikke kan finde en Jeg er så overrasket, jeg har aldrig set sådan noget igennem hele mit liv. Jeg fortalte ham, at jeg vil hjælpe med at sprede goodnews.Should i tilfælde, du er i en hvilken som helst type problem, jeg tror stærkt, han vil være i stand til at Løs / helbrede alle sygdomme en gang imod Dr.izaza, hans e-mail adresse: drizazaibrahim@gmail.com. ELLER SOM TELEFON +2348103355314 ELLER TILFØJ HIM PÅ WHATSAPP

2017-08-04 11:35
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2017-10-05 17:40
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2017-10-17 06:36

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A BLESSED DAY

View from Mansours and Soheilas balcony